Best Saunas near me in Southside Central, Glasgow
Venues offering Saunas in Southside Central, Glasgow See map
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FLOAT ONE - Glasgow
Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7951 946068+44 7951 946068Call to bookSauna
Infrared Sauna
Spa Package
SKOTLANTI saunas
Unit 1, 3 Siding Ln, Glasgow G5 0DZ, United Kingdom
+44 7864 699009+44 7864 699009Call to bookSauna
Spa Package
Infrared Sauna
Embody Clinic
Unit 17 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 141 551 9678+44 141 551 9678Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
JD Gyms Glasgow South
Retail Park, Crown St, Glasgow G5 0US, United Kingdom
+44 141 739 2439+44 141 739 2439Call to book
Rainbow Room International
24 Royal Exchange Square, Glasgow G1 3AB, United Kingdom
+44 141 204 4460+44 141 204 4460Call to bookFacial
Makeup Service
DMS Massage Glasgow
105 Stonyhurst St, Possilpark, Glasgow G22 5BS, United Kingdom
+44 7702 072296+44 7702 072296Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Relax - Massage Glasgow
76 Cumming Dr, Mount Florida, Glasgow G42 9BN, United Kingdom
+44 141 328 4119+44 141 328 4119Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tollcross International Swimming Centre
350 Wellshot Rd, Glasgow G32 7QR, United Kingdom
+44 141 276 8282+44 141 276 8282Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Leelawadee Thai Wellness Centre Glasgow
136 Bridgegate, Glasgow G1 5HZ, United Kingdom
+44 141 258 3470+44 141 258 3470Call to bookSauna
Body Scrub
Spa Package
Serenity Massage Therapy
burnfield house, Business Centre, 4a Burnfield Ave, Giffnock, Glasgow G46 7TL, United Kingdom
+44 7870 714842+44 7870 714842Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ocho Spa
10 Speirs Wharf, Place, Glasgow G4 9TB, United Kingdom
+44 141 353 1170+44 141 353 1170Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookMen's Facial
Threading
Facial
Acne Facial
FACESPACE
Ground Floor, 101 Portman St, Kinning Park, Glasgow G41 1EJ, United Kingdom
+44 7939 482168+44 7939 482168Call to bookDermabrasion
Laser Resurfacing
Microneedling
Massage Point ID
3 Hayburn St, Partick, Glasgow G11 6EA, United Kingdom
+44 7771 171783+44 7771 171783Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Wellness with Gabi
152 Gallowgate, Glasgow, G1 5RD, United Kingdom
+44 7724 396208+44 7724 396208Call to bookFacial
Tippy Thai Massage and Spa
181 St George's Rd, Glasgow, G3 6JD, United Kingdom
+44 7759 188300+44 7759 188300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Wara Thai Massage Glasgow
1/2, 52 St Enoch Square, Glasgow G1 4AA, United Kingdom
+44 7383 929889+44 7383 929889Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Spa Twentysix
26 Gavinton St, Glasgow G44 3HT, United Kingdom
+44 141 629 2830+44 141 629 2830Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Facial Bar
429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom
+44 141 471 3882+44 141 471 3882Call to bookMesotherapy
LED Light Therapy
IPL Treatment
Dermal Fillers
Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Govan Nails & Spa
938 Govan Rd, Govan, Glasgow G51 3AF, United Kingdom
+44 7360 342797+44 7360 342797Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
Nim Thai Massage
451 Duke St, Glasgow, G31 1RD, United Kingdom
+44 7462 063919+44 7462 063919Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Dow Professional Thai Massage
8 Cornwall St, Kinning Park, Glasgow G41 1AQ, United Kingdom
+44 7500 964826+44 7500 964826Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Frank Seeger Massage Therapy
4th Floor, Suite 365, 93 Hope St, Glasgow G2 6LD, United Kingdom
+44 7770 367533+44 7770 367533Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Trevor Chisman - The Massage Rebel
Floor 2, 34 W George St, Glasgow G2 1DA, United Kingdom
+44 141 378 9906+44 141 378 9906Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Arlington Baths Club
61 Arlington St, Glasgow G3 6DT, United Kingdom
+44 141 332 6021+44 141 332 6021Call to book
Spa at Blythswood Square
11 Blythswood Square, Glasgow G2 4AD, United Kingdom
+44 141 248 8888+44 141 248 8888Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Future Fitness Glasgow
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 141 649 0029+44 141 649 0029Call to bookPersonal Training
Pain Free Jamesy - Glasgow Chronic Pain Specialist
Platinum House, 151 Merrylee Rd, Cathcart, Glasgow G44 3DL, United Kingdom
+44 7561 411186+44 7561 411186Call to bookPhysiotherapy
Dry Needling
Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Revival Retreat Ltd
309 Byres Rd, Glasgow G12 8UQ, United Kingdom
+44 141 337 1234+44 141 337 1234Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Western Baths Club
12 Cranworth St, Glasgow, G12 8BZ, United Kingdom
+44 141 576 0294+44 141 576 0294Call to book
Tiger Lily Thai Spa
3rd floor, 113 W Regent St, Glasgow G2 2RU, United Kingdom
+44 141 237 5995+44 141 237 5995Call to bookSauna
Spa Package
Body Scrub
Riverside Beauty Glasgow
Crowne Plaza Hotel, Congress Rd, Glasgow G3 8QT, United Kingdom
+44 141 306 9909+44 141 306 9909Call to bookAcne Facial
Facial Extractions
Makeup Service
Men's Facial
The Pipeworks - Glasgow
Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom
+44 141 552 5502+44 141 552 5502Call to book
Hilton Glasgow Health & Fitness with PURE Spa
1 William St, Glasgow G3 8HT, United Kingdom
+44 141 204 5512+44 141 204 5512Call to book
South Lanarkshire Lifestyle Eastfield
101 Glenside Dr, Rutherglen, Glasgow G73 3LW, United Kingdom
+44 141 642 9500+44 141 642 9500Call to book
Glasgow Club North Woodside
10 Braid Square, Glasgow G4 9YQ, United Kingdom
+44 141 276 1510+44 141 276 1510Call to book
Village Gym Glasgow
7 Festival Gate, Glasgow G51 1DB, United Kingdom
+44 141 375 9266+44 141 375 9266Call to bookThai House Massage & Spa
82 Gordon St, Glasgow G1 3RS, United Kingdom
+44 141 221 1657+44 141 221 1657Call to bookSauna
Spa Package
Body Scrub
Nuspa Glasgow
Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom
+44 141 530 5090+44 141 530 5090Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Glasgow Club Bellahouston
31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom
+44 141 276 0767+44 141 276 0767Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southside Central with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Southside Central, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Southside Central. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Southside Central. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £20, and a sauna therapy session usually lasts around 45 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free online booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Southside Central, in the UK, and around the world.
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