Sauna Victory Gardens

Best Saunas Near Me in Victory Gardens, Glasgow

Venues offering Saunas in Victory Gardens, Glasgow See map

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Renfrew Leisure Centre

Paisley Rd, Renfrew, PA4 8JL, United Kingdom

+44 300 300 0250 +44 300 300 0250 Call to book

Lagoon Leisure Centre

11 Christie St, Paisley, PA1 1NB, United Kingdom

+44 300 300 0250 +44 300 300 0250 Call to book

Savannah Beauty Centre

482 Crow Rd, Glasgow, G11 7DR, United Kingdom

+44 141 334 0077 +44 141 334 0077 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Shining Beauty

591 Dumbarton Rd, Partick, Glasgow G11 6HY, United Kingdom

+44 141 237 7230 +44 141 237 7230 Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Karis Massage Therapies

5 Hunter St, Paisley, PA1 1DL, United Kingdom

+44 7525 761213 +44 7525 761213 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Nuad Boran Massage Therapy

Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom

+44 7850 397666 +44 7850 397666 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Thérapie Clinic - Glasgow Braehead SC

Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom

+44 800 012 1565 +44 800 012 1565 Call to book

Hair Transplants

LED Light Therapy

Electrolysis

Laser Hair Removal

ARMSTRONG MASSAGE THERAPY

98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom

+44 7885 391410 +44 7885 391410 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

PureGym Paisley

2-3, Paisley Retail Park, Renfrew Rd, Paisley PA3 4BX, United Kingdom

+44 345 013 3417 +44 345 013 3417 Call to book

Pro-Life Fitness Centre

98 New Sneddon St, Glasgow, Paisley, PA3 2BD, United Kingdom

+44 141 889 5027 +44 141 889 5027 Call to book

DeStress Massage & Spa

1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom

+44 7310 646749 +44 7310 646749 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

JD Gyms Renfrew

Retail Park, 17-18, Renfrew PA4 9EN, United Kingdom

+44 141 465 5672 +44 141 465 5672 Call to book

Clydebank Leisure Centre

Queens Quay, Aurora Ave, Clydebank G81 1BF, United Kingdom

+44 141 951 4321 +44 141 951 4321 Call to book

Glasgow Club Scotstoun

112 Danes Dr, Glasgow, G14 9BQ, United Kingdom

+44 141 276 1620 +44 141 276 1620 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £20 and £20.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Victory Gardens with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Victory Gardens, so you can be confident you're booking quality treatments.

Your next spa appointment in Victory Gardens is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews for businesses in the Victory Gardens area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Victory Gardens. Prices vary, but start from £20.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.