Best Saunas near me in Hamilton North and East, Hamilton
One venue offering Saunas in Hamilton North and East, Hamilton See map
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Zeste Beauty
Princes Gate, 60 Castle St, Hamilton ML3 6BU, United Kingdom
+44 1698 767240+44 1698 767240Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hamilton Water Palace
35 Almada St, Hamilton, ML3 0HQ, United Kingdom
+44 1698 459950+44 1698 459950Call to book
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
The Aesthetics Collective
106 Hamilton Rd, Motherwell, ML1 3EH, United Kingdom
+44 1698 537353+44 1698 537353Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Raphael's Spa Service
42 Jimmy Sneddon Wy., Glasgow, Motherwell, ML1 3YG, United Kingdom
+44 7405 170811+44 7405 170811Call to bookSauna
Spa Package
Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
Glammylicious
257 Main St, Bellshill, ML4 1AJ, United Kingdom
+44 7763 246557+44 7763 246557Call to bookDermaplaning
Threading
Bridal Makeup
Facial
The Jock Stein Centre
176 Hillhouse Rd, Hamilton, ML3 9TU, United Kingdom
+44 1698 828488+44 1698 828488Call to bookTop reviews of Saunas near you in Hamilton North and East
4.0
Average of 3,060 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £138.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hamilton North and East with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Hamilton North and East, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You don't need to look far and wide to find the top spa therapists in Hamilton North and East. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Hamilton North and East, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Hamilton North and East.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Hamilton North and East, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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