Best Saunas near me in Knighton, Leicester
One venue offering Saunas in Knighton, Leicester See map
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Aloe Vera Thai Therapy
24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom
+44 7460 834003+44 7460 834003Call to bookRemedial Massage
Back Massage
Prenatal Massage
Foot Massage
S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage
467 Welford Rd, Leicester LE2 6BL, United Kingdom
+44 7861 633259+44 7861 633259Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Queen Elizabeth II Diamond Jubilee Leisure Centre
50 Duns Ln, Leicester LE3 5LX, United Kingdom
+44 116 250 6400+44 116 250 6400Call to book
The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookFull Body Massage
Chinese Massage
Back Massage
Couples Massage
George Himan Massage & Recovery
96 High St, Leicester LE1 5YP, United Kingdom
+44 7843 854237+44 7843 854237Call to bookTherapeutic Massage
Prenatal Massage
Thai Massage
Deep Tissue Massage
Radiance beauty therapy
431 Uppingham Rd, Rowlatts Hill, Leicester LE5 6RA, United Kingdom
+44 7448 297986+44 7448 297986Call to bookThreading
Chemical Peel
Facial Extractions
Facial
Function Jigsaw
Jigsaw, Function, 24 Long St, Leicester, Wigston LE18 2AH, United Kingdom
+44 116 340 0255+44 116 340 0255Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Meraki Wellness Clinic
408 E Park Rd, Leicester LE5 5HH, United Kingdom
+44 7488 759261+44 7488 759261Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
The Beauty Garden
Westfield Ave, Wigston LE18 1HY, United Kingdom
+44 7938 548645+44 7938 548645Call to bookLeg Waxing
Back Waxing
Brazilian Waxing
Hollywood Waxing
The Beauty Room
11a Leicester Rd, Blaby, Leicester LE8 4GR, United Kingdom
+44 116 319 7046+44 116 319 7046Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Facial
Zoltan Massage Therapy
111 Clarendon Park Rd, Clarendon Park, Leicester LE2 3AH, United Kingdom
+44 7913 029336+44 7913 029336Call to bookPrenatal Massage
Relaxing Massage
Swedish Massage
Remedial Massage
The Natural Beauty
9 Cross St, Blaby, Leicester LE8 4FD, United Kingdom
+44 116 277 7788+44 116 277 7788Call to bookFacial Extractions
Henna Tattoos
Dermaplaning
Makeup Service
Trudy’s
236 Narborough Rd, Leicester LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookPrenatal Massage
Full Body Massage
Therapeutic Massage
Swedish Massage
Mai Thai therapy Leicester
21a Spencefield Ln, Evington, Leicester LE5 6PT, United Kingdom
+44 7517 449705+44 7517 449705Call to bookSwedish Massage
Couples Massage
Thai Massage
Hot Stone Massage
Be Exquisite
44 Meadowcourt Rd, Oadby, Leicester LE2 2PB, United Kingdom
+44 116 271 6911+44 116 271 6911Call to bookMakeup Service
Men's Facial
Threading
Chemical Peel
Hijama Clinic Leicester / The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7384 811018+44 7384 811018Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
The Fitness Bank
3, cornwall business center, Cornwall Rd, South Wigston, Leicester LE18 4XH, United Kingdom
+44 116 277 1111+44 116 277 1111Call to book
The Oadby House Clinic-Physiotherapy, Health & Sports Medicine
21 Wigston Rd, Oadby, Leicester LE2 5QF, United Kingdom
+44 116 271 0723+44 116 271 0723Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
The Retreat beauty salon oadby
54 London Rd, Oadby, Leicester LE2 5EA, United Kingdom
+44 116 271 7183+44 116 271 7183Call to bookMen's Facial
Dermaplaning
Facial Extractions
Acne Facial
Active Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester LE2 6LU, United Kingdom
+44 116 454 1032+44 116 454 1032Call to book
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookBack Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Leicester Fitness Hub
2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom
+44 7526 854646+44 7526 854646Call to book
Abbey Sports & Leisure
70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom
+44 116 242 2222+44 116 242 2222Call to book
The Roger Bettles Sport Centre
40 Manor Rd, Oadby, Leicester LE2 2LL, United Kingdom
+44 116 223 1500+44 116 223 1500Call to book
Bannatyne Health Club and Spa
58 Welford Rd, Leicester LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Active Leicester - Cossington Street Sports Centre
40 Cossington St, Leicester LE4 6JD, United Kingdom
+44 116 454 1034+44 116 454 1034Call to bookBody Sculpting
Su Nin Spa
163 Fosse Rd S, Leicester LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Kanlaya Thai Spa
164 Narborough Rd, Leicester LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LivingWell Leicester
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to bookActive Leicester - Evington Leisure Centre
evington, leisure centre, 131 Downing Dr, Evington, Leicester LE5 6LP, United Kingdom
+44 116 454 1035+44 116 454 1035Call to book
Sala Thai Therapy & Spa - Leicester
297 Narborough Rd, Leicester LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Thai Massage Therapy
52 Blaby Rd, South Wigston, Leicester, Wigston LE18 4SD, United Kingdom
+44 7493 332932+44 7493 332932Call to bookBack Massage
Remedial Massage
Acupressure
Therapeutic Massage
Leicester Chinese Massage
68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookLymphatic Drainage Massage
Couples Massage
Cupping Therapy
Ayurvedic Massage
Wigston Pool & Fitness Centre
Station Rd, Wigston LE18 2DP, United Kingdom
+44 116 288 5346+44 116 288 5346Call to book
La 7 wellness
27 Church Gate, Leicester LE1 3AL, United Kingdom
+44 7399 430111+44 7399 430111Call to bookSauna
Spa Package
Body Scrub
Thai Massage Therapy
279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookFull Body Massage
Swedish Massage
Prenatal Massage
Sports Massage
The Bannatyne Spa
48 Welford Rd, Leicester, LE2 7AA, United Kingdom
0116 204 65000116 204 6500Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Club 29 Swing Club
29 New Bond St, Leicester LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookSauna
Infrared Sauna
Tip Thai Spa Leicester
312 Welford Rd, Leicester LE2 6EG, United Kingdom
+44 116 270 9541+44 116 270 9541Call to bookFoot Massage
Back Massage
Remedial Massage
Therapeutic Massage
Top reviews of Saunas near you in Knighton
4.0
Average of 34 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £30 and £30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Knighton with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in Knighton, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Our app users think of Fresha as their go-to guide for Knighton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Knighton, and book from just £30.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Knighton, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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