Best Saunas near me in London
Choose from 13 venues offering Saunas near you in London See map
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Lush Spa Oxford Street
175-179 Oxford St, London, W1D 2JS, United Kingdom
+44 20 7789 0001+44 20 7789 0001Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
The Soma Room
7 Spring Bridge Mews, London W5 2AB, United Kingdom
+44 7544 045612+44 7544 045612Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
4D London Clinic
302c Eastcote Ln, Harrow HA2 9AH, United Kingdom
+44 7534 465338+44 7534 465338Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
The Hair & Beauty Rooms
105 High St, Chislehurst BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Beyond Health
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookDry Needling
Physiotherapy
Hi-Profile Salon
56 King St, Southall UB2 4DB, United Kingdom
+44 20 8571 1999+44 20 8571 1999Call to bookGel Nail Extensions
Hybrid Nails
Men's Manicure
Men's Pedicure
Sparkle with Beauty Clinic and spa (beauty Salon)
25 Molesey Rd, Hersham, Walton-on-Thames KT12 4RN, United Kingdom
+44 1932 988765+44 1932 988765Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Young LDN
228 Westbourne Grove, London W11 2RH, United Kingdom
+44 20 8354 3970+44 20 8354 3970Call to bookSauna
Body Scrub
Spa Package
Obtainable Fitness UK Ltd
The Health Spa, Denham Green Ln, Denham Garden Village, Denham, Uxbridge UB9 5LB, United Kingdom
+44 7854 723667+44 7854 723667Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Bodylogics Physio, Sports Massage, Osteopaths & Acupuncture Barnet
Unit 1 & 2, 3-7, Henry Rd, London, Barnet EN4 8BL, United Kingdom
+44 20 8368 9220+44 20 8368 9220Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Healing Sparsh Kerala Ayurveda & Holistic Health
286 Upper Richmond Rd, London SW15 6TH, United Kingdom
+44 7930 623138+44 7930 623138Call to bookNattawan Thai Spa Cheam Village
Nattawan Thai Spa, 21 The Broadway, Cheam, Sutton SM3 8BH, United Kingdom
+44 20 8642 4084+44 20 8642 4084Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
In Harmony Spirit and Balance
45-47 Bridge Rd, Molesey, East Molesey KT8 9ER, United Kingdom
+44 20 8941 7557+44 20 8941 7557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookDry Needling
Acupuncture
Jamie Lloyd Sports Massage and Pain Relief Clinic
Golf Club, Thames Ditton, and, Portsmouth Rd, Esher KT10 9AA, United Kingdom
+44 7949 162554+44 7949 162554Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Nakedhealth
261-263 Coombe Ln, West Wimbledon, London SW20 0RH, United Kingdom
+44 20 8944 5454+44 20 8944 5454Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Pretty Perfect London
50 St David's Cl, Iver, SL0 0RT, United Kingdom
+44 7388 132152+44 7388 132152Call to bookThreading
Acne Facial
Chemical Peel
Facial
Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookThreading
Dermaplaning
Acne Facial
Facial
Renuvenate
The Bromley Court Hotel, Bromley Hill, Bromley BR1 4JD, United Kingdom
+44 7943 701548+44 7943 701548Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookMakeup Service
Dermaplaning
Acne Facial
Bridal Makeup
Meraki Thai therapy
29-31 Lampton Rd, Hounslow TW3 1JA, United Kingdom
+44 7401 832597+44 7401 832597Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Hackney Wick Community Sauna
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7402 078805+44 7402 078805Call to bookSauna
Spa Package
Infrared Sauna
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
My Skin UK / Electrolysis Girl
27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom
+44 20 8655 7058+44 20 8655 7058Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Massage Holistic Therapy
2nd Floor, 12A High St, Swanley BR8 8BE, United Kingdom
+44 7944 804252+44 7944 804252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Pure Kerala Ayurveda
301b New N Rd, Ilford IG6 3DX, United Kingdom
+44 7944 795703+44 7944 795703Call to bookChiropractic
Clearlight Saunas UK
15 Westferry Circus, London E14 4HD, United Kingdom
+44 23 8202 6522+44 23 8202 6522Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Essex Sanctuary
West Rd, South Ockendon RM15 6PL, United Kingdom
+44 7989 402752+44 7989 402752Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
VSL Nail & Beauty Salon & VSL Urban Retreat Spa Days
Cleveland House, Waterhouse Ln, Kingswood, Banstead, Tadworth KT20 6EB, United Kingdom
+44 7734 451417+44 7734 451417Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookSauna
Infrared Sauna
Body Wrap
Flower Thai Massage
105 Corbets Tey Rd, Upminster, RM14 2AH, United Kingdom
+44 1708 222903+44 1708 222903Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zsu Therapy
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hayes Cupping Clinic - Hijama الحجامة & Aesthetic
Unit D4, Redpad Centre, 35 Coldharbour Ln, Hayes Town, Hayes UB3 3EB, United Kingdom
+44 7824 862706+44 7824 862706Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Aesthetics of Essex
58 Station Rd, Upminster RM14 2TD, United Kingdom
+44 1708 225555+44 1708 225555Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Pretty Woman UK Permanent Makeup & Aesthetics Clinic
6 Sheppard Cl, Enfield Wash, Enfield EN1 4HN, United Kingdom
+44 7878 815720+44 7878 815720Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
WIZFIT Studios
520a Purley Way, Croydon CR0 4RE, United Kingdom
+44 20 3859 5461+44 20 3859 5461Call to bookPersonal Training
Sarumi Medi Spa
Fothergill Dr, London N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookSauna
Infrared Sauna
Spa Package
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster RM14 1EB, United Kingdom
+44 1708 226622+44 1708 226622Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034+44 7719 422034Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Grey Wolfe - Private Members Wellness Club
71 White Hart Ln, London SW13 0PP, United Kingdom
+44 20 3606 0049+44 20 3606 0049Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Nattawan Thai Spa
2 Upper Richmond Rd, London SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Naturo tea treat spa
186 Wandsworth Bridge Rd., London SW6 2UF, United Kingdom
+44 20 7371 7262+44 20 7371 7262Call to bookTherapeutic Massage
Back Massage
Prenatal Massage
Swedish Massage
Organika Thai Spa
146 Upminster Rd, Upminster RM14 2RB, United Kingdom
+44 1708 535542+44 1708 535542Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
The FIT Partnership
50 High St, Esher KT10 9QY, United Kingdom
+44 7828 538980+44 7828 538980Call to bookJansee Health Spa
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HYBH Sports Therapy
Wallis House, Great West Rd, Brentford TW8 0HD, United Kingdom
+44 7490 679882+44 7490 679882Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Morden Health & Beauty
170 Carshalton Rd, Sutton SM1 4RS, United Kingdom
+44 7920 408821+44 7920 408821Call to bookSkin Tightening
Skin Lightening Treatment
Dermabrasion
Acne Scar Treatment
Bodymotion Chiropractic and Massage Clinic
118A London Wall, London EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookDry Needling
Chiropractic
All About You Skin Care and Body Clinic
13 Crescent Way, Orpington BR6 9LP, United Kingdom
+44 1689 861943+44 1689 861943Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Layla Hinchen Permanent Makeup
146 Front Ln, Upminster RM14 1LL, United Kingdom
+44 7921 744334+44 7921 744334Call to bookEyebrow Shaping
Brow Lamination
Eyebrow Threading
Eyelash Tinting
GBMJLONDON LTD
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom
+44 20 3488 7759+44 20 3488 7759Call to bookSauna
Spa Package
Body Scrub
Saroj Therapy
6, Stockley Park, 9 The Square, Hayes, Uxbridge UB11 1FW, United Kingdom
+44 7561 427961+44 7561 427961Call to bookFull Body Massage
Thai Massage
Relaxing Massage
Sports Massage
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
BeThai Thai Massage Earlsfield
Wandle barber shop, 340 Garratt Ln, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Perfect Touch Thai Massage
18 Station Parade, Denham, Uxbridge UB9 5ET, United Kingdom
+44 1895 913252+44 1895 913252Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
sakura hair and body retreat
65 Walton Rd, Molesey, East Molesey KT8 0DP, United Kingdom
+44 20 8941 2010+44 20 8941 2010Call to bookBlow Dry
Curly Haircut
Hair Colouring
Hair Treatment
Seeds to Sunshine baby massage, yoga and dance
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
ARC Osteopathy Carshalton
Inside Beechwood Smile & Implant Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 20 3764 2913+44 20 3764 2913Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Highgrove Pool and Fitness Centre
Highgrove Fitness Centre, Hume Way, Ruislip HA4 8DZ, United Kingdom
+44 1895 630753+44 1895 630753Call to bookWeight Loss Program
Health Fusion Clinic
226 High St, Hadley, Barnet EN5 5TD, United Kingdom
+44 20 3929 5300+44 20 3929 5300Call to bookHyperbaric Oxygen Therapy
Shi'zen
355 Hook Rise S, Chessington, Surbiton KT6 7LW, United Kingdom
+44 7926 661734+44 7926 661734Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to bookPetts Wood Nails and Beauty Salon | Petts Wood Station, Nails in Orpington, Bromley
213 Petts Wood Rd, Petts Wood, Orpington BR5 1LA, United Kingdom
+44 1689 638916+44 1689 638916Call to bookFish Pedicure
Nail Extensions
Nail Polish
Russian Manicure
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to bookYour Nurturing Touch Massage Therapy
142 Windsor Dr, Orpington, BR6 6HQ, United Kingdom
+44 7786 547465+44 7786 547465Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
MelsGlowHouse
127 Chase Side, Enfield EN2 6NN, United Kingdom
+44 20 8362 1125+44 20 8362 1125Call to bookSkin Tightening
LED Light Therapy
Laser Hair Removal
Acne Scar Treatment
Revive Health & Wellness
unit 16, Horizon Business Village, 1 Brooklands Rd, Weybridge KT13 0TJ, United Kingdom
+44 1932 502291+44 1932 502291Call to bookHyperbaric Oxygen Therapy
Doorstep Massage travel to you...
Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom
+44 7503 327366+44 7503 327366Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zenfeet Reflexology
St Cross Chambers, Upper Marsh Ln, Hoddesdon EN11 8LQ, United Kingdom
+44 7789 761502+44 7789 761502Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Serenity Therapies
307 Woodham Ln, New Haw, Addlestone KT15 3NY, United Kingdom
+44 7307 989800+44 7307 989800Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Beauty Room
364 Brentwood Rd, Gidea Park, Hornchurch, Romford RM2 5TD, United Kingdom
+44 1708 450090+44 1708 450090Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chinese massage
14 East Hill, Dartford DA1 1RY, United Kingdom
+44 7780 777512+44 7780 777512Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Buckhurst Hill Yoga
Hornbeam Rd, Buckhurst Hill IG9 6JX, United Kingdom
+44 7950 205893+44 7950 205893Call to bookWhole Harmony Wellbeing Centre
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 20 8977 0679+44 20 8977 0679Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Pure Skin Beauty - Laser Hair Removal Fulham
Ground Floor, 35 Harwood Rd, London SW6 4QP, United Kingdom
+44 20 3583 8754+44 20 3583 8754Call to bookBack Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookSauna
Body Scrub
Spa Package
The Beauty Hut (ley) (Semi Perm make-up, Aesthetics & Beauty)
Ground Floor, Studio 11A, Walton Business Centre, Enterprise House, 44/46 Terrace Rd, Walton-on-Thames KT12 2SD, United Kingdom
+44 7359 240761+44 7359 240761Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Slique Spa
81 Norwood Rd, London SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Chaba Thai Therapies
318 Upper Richmond Rd W, London, SW14 7JN, United Kingdom
+44 20 8876 1035+44 20 8876 1035Call to bookSauna
Body Wrap
Top reviews of Saunas near you in London
4.0
Average of 3,313 reviews of 11 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in London with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in London. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're off to a flying start in London, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in London. Prices start at £20.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in London. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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