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Sauna Becontree

Best Saunas near me in Becontree, London

One venue offering Saunas in Becontree, London See map

Sugilite Salon

Sugilite Salon

359 Green Lane, Ilford Seven Kings, IG3 9TQ, England

Deals

Indian head massage

30min

£30

speacial offer Waxing full body (full legs full arms underarms hollywood with strips only )

1h 15min

£60

ROOMS CLEANING

1h

£222

make up class

1h

£1

See all services

See all

Call to book

Weight Loss image for Barking Sporthouse and Gym

Barking Sporthouse and Gym

Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom

+44 20 3859 6358+44 20 3859 6358Call to book

Body Sculpting

Weight Loss Program

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tbf women only gym

430-434 Hedgemans Rd, Dagenham, RM9 6BU, United Kingdom

+44 20 8595 6154+44 20 8595 6154Call to book
Gym & Fitness image for Jim Peters Stadium

Jim Peters Stadium

Lodge Avenue Coulby, Dagenham, RM8 2JR, United Kingdom

+44 20 3948 4961+44 20 3948 4961Call to book
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Doorstep Massage travel to you...

Newbury Park, Ilford, IG2 7HS, United Kingdom

+44 7503 327366+44 7503 327366Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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M G Kerala Ayurveda Treatments

34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom

+44 20 8599 0909+44 20 8599 0909Call to book
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Shumailas Beauty Salon Seven Kings

665 High Rd, Seven Kings, Ilford IG3 8RQ, United Kingdom

+44 20 8050 7172+44 20 8050 7172Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

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Mayfield Leisure Centre and Pool

Kinfauns Rd, Dagenham, Ilford IG3 9QN, United Kingdom

+44 20 3887 0982+44 20 3887 0982Call to book
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UniqueSthetic

44 London Rd, Romford, RM7 9RB, United Kingdom

+44 7947 937767+44 7947 937767Call to book

Facial

Dermaplaning

Facial Extractions

Men's Facial

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Skin Mod Clinic

182 South St, Romford, RM1 1TR, United Kingdom

+44 1708 763756+44 1708 763756Call to book

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

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Thamesmere Leisure Centre

Thamesmere Dr, London, SE28 8RE, United Kingdom

+44 20 8311 1119+44 20 8311 1119Call to book
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Sunrise Spa (Romford Thai Massage)

88 North St, Romford, RM1 1DA, United Kingdom

+44 1708 745474+44 1708 745474Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Gold’s Gym

Rainham Rd S, Dagenham, RM10 8TX, United Kingdom

+44 20 8593 5000+44 20 8593 5000Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Becontree Heath Leisure Centre

Althorne Wy., Dagenham, RM10 7FH, United Kingdom

+44 20 3889 6238+44 20 3889 6238Call to book
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Vyzion Fitness

5 Brooks Parade, Green Ln, Ilford, IG3 9RT, United Kingdom

+44 20 8616 4350+44 20 8616 4350Call to book
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Abbey Leisure Centre

Bobby Moore Way, Barking, IG11 7HW, United Kingdom

+44 20 3948 4960+44 20 3948 4960Call to book

Sauna

Cryotherapy

Infrared Sauna

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Loxford Leisure Centre

Loxford Ln, Ilford, IG1 2UT, United Kingdom

+44 20 8478 5634+44 20 8478 5634Call to book

Weight Loss Program

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Abbey Spa & Wellness

Bobby Moore Way, Barking, IG11 7LX, United Kingdom

+44 20 3948 4960+44 20 3948 4960Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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Sakura Massage Ltd

118 Horns Rd, Ilford, IG2 6BL, United Kingdom

+44 20 8518 2232+44 20 8518 2232Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Siam Massage

203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom

+44 20 8597 1145+44 20 8597 1145Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £18 and £80.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Becontree with Fresha

Fresha is your one-stop shop for the top spa treatments in Becontree. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Becontree easily through Fresha.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Becontree, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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