Best Saunas near me in Bounds Green, London
Choose from 3 venues offering Saunas near you in Bounds Green, London See map
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Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookSauna
Infrared Sauna
Body Wrap
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sarumi Medi Spa
Fothergill Dr, London N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookSauna
Spa Package
Infrared Sauna
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623+44 7555 017623Call to bookRemedial Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookManicure and Pedicure
Pedicure
Manicure
Spa Pedicure
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222+44 20 8881 8222Call to book
Storksen Nordic Nail & Beauty Lounge Crouch End
2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom
+44 20 3982 4246+44 20 3982 4246Call to bookDermaplaning
Threading
Men's Facial
Makeup Service
LAYANA - medispa
92-94 Ballards Ln, London N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Park View Health Clubs Palmers Green
262 Green Lanes, London N13 5TU, United Kingdom
+44 20 3674 5678+44 20 3674 5678Call to book
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookTherapeutic Massage
Chinese Massage
Couples Massage
Lymphatic Drainage Massage
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookAcupuncture
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookFacial
Facial Extractions
Acne Facial
Makeup Service
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
PureGym London Southgate
Winchmore Hill Rd, London N14 6AA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Fairmount SPA
712 High Rd, London N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookChemical Peel
Dermaplaning
Makeup Service
Microdermabrasion
Southgate Leisure Centre
Winchmore Hill Rd, London N14 6AD, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookSauna
Spa Package
Body Wrap
Body Scrub
P G A M C
373 Green Lanes, London N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookAcupuncture
Dry Needling
Chiropractic
Edmonton Leisure Centre
2 The Broadway, London N9 0TR, United Kingdom
+44 1252 493074+44 1252 493074Call to bookTop reviews of Saunas near you in Bounds Green
4.0
Average of 606 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bounds Green with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bounds Green and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Bounds Green area. So set a date while you're there too.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 10 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Bounds Green, and book from just £20.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bounds Green, in the UK, and around the world.
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