Best Saunas near me in Bow West, London
Choose from 2 venues offering Saunas near you in Bow West, London See map
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PureGym London Bow Wharf
221 Grove Rd., London, E3 5SN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Primas MediSpa
6 Ludgate Square, London, EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Face Waxing
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Bodymotion Chiropractic & Sports Massage Clinic
118A London Wall, London, EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookSauna
Body Wrap
Body Scrub
Spa Package
RiNu Spa & DP Aesthetics London
Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom
+44 7956 921537+44 7956 921537Call to bookNon-Surgical Facelift
Laser Resurfacing
Lip Fillers
Microneedling
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Spa & Treatments
293 High Rd. Leyton, London, E10 5QN, United Kingdom
+44 7507 537037+44 7507 537037Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Skuna Hot Tub & BBQ Boats (HotTug UK)
West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom
+44 20 7205 2827+44 20 7205 2827Call to bookSauna
Spa Package
Hackney Wick Sauna Baths
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7467 263743+44 7467 263743Call to bookSauna
Infrared Sauna
Spa Package
Floatworks Angel
21 Essex Rd, London, N1 2SA, United Kingdom
+44 20 3995 3863+44 20 3995 3863Call to bookSauna
Spa Package
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901+44 7402 910901Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Nimaya Mindstation
69 Farringdon Rd, London, EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookDry Needling
Hyperbaric Oxygen Therapy
Infinity Massage
BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London, E3 4HL, United Kingdom
+44 7434 700428+44 7434 700428Call to book
London Floatation Centre
32 Skylines Village, London, E14 9TS, United Kingdom
+44 20 3069 9921+44 20 3069 9921Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Evolve Fitness London
453c Lea Bridge Rd, London, E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
Angelica Retreat
104 Islington High St, London, N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Shoreditch Spa
167 Brick Ln, London, E2 7EE, United Kingdom
+44 20 7033 9776+44 20 7033 9776Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Choti Thai Massage
207A Rotherhithe New Rd, London, SE16 2BA, United Kingdom
+44 7479 309559+44 7479 309559Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Nobu Hotel London Shoreditch
10-50 Willow St, London, EC2A 4BH, United Kingdom
+44 20 7683 1200+44 20 7683 1200Call to bookSauna
Spa Package
MANUEL GUERRA SKIN CARE CLINIC
12 Horselydown Ln, London, SE1 2LN, United Kingdom
+44 7814 663798+44 7814 663798Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sumanat Beauty & Body Treatment
57 Fashion St, London, E1 6PX, United Kingdom
+44 7341 820078+44 7341 820078Call to bookMakeup Service
Facial
Facial Extractions
somchit thai massage & spa
inside within, Floatation Centre, 32-33 Skylines Village, London E14 9TS, United Kingdom
+44 7400 197191+44 7400 197191Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
The Spa at Four Seasons London at Ten Trinity Square
10 Trinity Square, London, EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Canary Riverside Plaza Hotel
46 Westferry Circus, London, E14 8RS, United Kingdom
+44 20 7510 1999+44 20 7510 1999Call to bookSauna
Spa Package
Ironmonger Row Baths
1 Norman St, London, EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
Gymbox Stratford
Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom
+44 20 3819 8548+44 20 3819 8548Call to bookYork Hall Leisure Centre
5 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8980 2243+44 20 8980 2243Call to book
Stratford Salon
26 Vicarage Ln, London, E15 4ES, United Kingdom
+44 7741 259533+44 7741 259533Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
Clissold Leisure Centre
63 Clissold Rd, London, N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book
New Fantasy Health Studio
552a Barking Rd, London, E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Natural Elements Farringdon
88 Turnmill St, London, EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sultana Herbal Hair & Beauty Salon
390 Lea Bridge Rd, London, E10 7DY, United Kingdom
+44 20 8558 6007+44 20 8558 6007Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natural Healing Angel Massage
24 Baron St, London, N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Poplar Baths Leisure Centre and Gym
170 E India Dock Rd, London, E14 0ED, United Kingdom
+44 20 3795 0599+44 20 3795 0599Call to book
Rena Health & Leisure at Leonardo Royal London St. Paul's
10 Godliman St, London, EC4V 5AJ, United Kingdom
+44 20 7074 1010+44 20 7074 1010Call to bookSauna
Spa Package
Infrared Sauna
The Quad Club
Crowne Plaza, Western Gateway, London E16 1AL, United Kingdom
+44 20 7055 2118+44 20 7055 2118Call to book
Highbury Leisure Centre
Highbury Cres, London, N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Believe Massage
34 Commercial Rd, London, E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Body Balance Treatment
103 Great Eastern St, London, EC2A 3JD, United Kingdom
+44 7427 752883+44 7427 752883Call to bookSauna
Body Scrub
Spa Package
Énergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083+44 20 7538 5083Call to book
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookSauna
Infrared Sauna
Spa Package
East River Spa
5 Fairmont Ave, London, E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Vanilla Thai Massage
1 White's Row, London, E1 7NF, United Kingdom
+44 20 7392 8899+44 20 7392 8899Call to bookFull Body Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Britannia Leisure Centre
Pitfield St, London, N1 5FT, United Kingdom
+44 20 7729 4485+44 20 7729 4485Call to bookBody Sculpting
Organic Health Massage Spa (City Of London)
68 Old St, London, EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookSauna
Infrared Sauna
Spa Package
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London, E5 0NU, United Kingdom
+44 20 8985 2158+44 20 8985 2158Call to bookBetter Gym
Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Otium Health and Leisure Club
Central St, London, EC1V 8DS, United Kingdom
+44 20 7956 6080+44 20 7956 6080Call to bookSauna
Whitechapel Sports Centre
55 Durward St, London, E1 5BA, United Kingdom
+44 20 7247 7538+44 20 7247 7538Call to book
Leytonstone Leisure Centre
Cathall Rd, London, E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
Le Monde Nails (Westfield Stratford City)
Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom
+44 20 8519 1962+44 20 8519 1962Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Top reviews of Saunas near you in Bow West
4.0
Average of 56 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £18 and £75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bow West with Fresha
When you're on the hunt for the best spas in Bow West, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Bow West, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bow West. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Bow West, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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