Sauna Camden Town with Primrose Hill

Best Saunas near me in Camden Town with Primrose Hill, London

Choose from 3 venues offering Saunas near you in Camden Town with Primrose Hill, London See map

SaunaBody Scrub Spa Package Body Wrap Cryotherapy Infrared Sauna

Benjawan Thai Massage and Therapy

5.0

475

104 Stroud Green Road, London Finsbury Park, N4 3EN, England

Deals

Sauna only

30min

£20

Thai Oil Massage

1h - 2h

£59

Traditional Thai Massage

1h - 2h

£59

Swedish Massage

1h - 2h

£59

See all services

Banya No.1 – Hoxton | 90-Min Sauna & Ice Bath Sessions

5.0

17 Micawber Street, London, N1 7TB, England

Deals

90-Minute Banya Session – Men Only

1h 30min

£30

Parenie

10min

£45

90-Minute Banya Session – Mixed

1h 30min

£30

Package No.1 - Mixed

2h 15min - 2h 45min

£90

See all services

Recharge Rooms

5.0

8 Pembridge Gardens, The Laslett, London Notting Hill, W2 4DU, England

Deals

Ozone/Infrared Detox Sauna

1h 10min

£75

30 Minutes Of Bliss

30min

£85

Gentlemens/Purify & Revive Facial

£145

Aromatherapy Massage

£150

See all services

See all

Call to book

Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

170 Regent's Park Rd, London, NW1 8XN, United Kingdom

+44 20 7846 6922 +44 20 7846 6922 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

triyoga Camden

57 Jamestown Rd, London, NW1 7DB, United Kingdom

+44 20 7483 3344 +44 20 7483 3344 Call to book

Primrose Hill Acupuncture

9 St George's Mews, London, NW1 8XE, United Kingdom

+44 1603 665114 +44 1603 665114 Call to book

Dry Needling

Acupuncture

Cowshed

115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom

+44 20 3725 2777 +44 20 3725 2777 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Lush Spa Oxford Street

175-179 Oxford St, London, W1D 2JS, United Kingdom

+44 20 7789 0001 +44 20 7789 0001 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Primas MediSpa

6 Ludgate Square, London, EC4M 7AS, United Kingdom

+44 20 7213 9550 +44 20 7213 9550 Call to book

Men's Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033 +44 20 7846 7033 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Koia

32-34 Notting Hill Gate, London, W11 3HX, United Kingdom

+44 20 7229 8686 +44 20 7229 8686 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom

+44 20 7419 7900 +44 20 7419 7900 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Midtown Wellness

7 Henrietta St, London, WC2E 8PS, United Kingdom

+44 20 7788 7367 +44 20 7788 7367 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924 +44 7895 680924 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

BodyWorks, Fitness & Massage Therapy

25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom

+44 7719 422034 +44 7719 422034 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

E Beauty Massage

United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG

+44 7597 621888 +44 7597 621888 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Holistic Health & Advanced Beauty Clinic

62 Fortune Green Rd, London, NW6 1DT, United Kingdom

+44 7401 909966 +44 7401 909966 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Apogii Cryo & Wellness Clinic

105 Westbourne Grove, London, W2 4UW, United Kingdom

+44 20 7229 8580 +44 20 7229 8580 Call to book

Canonbury Hair

12 Canonbury Pl, London, N1 2NQ, United Kingdom

+44 20 7226 6280 +44 20 7226 6280 Call to book

Balayage

Children's Haircut

Curly Haircut

Hair Braiding

Chi Yu

36 George St, London, W1U 7DR, United Kingdom

+44 20 7486 0304 +44 20 7486 0304 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Couples Massage

The Spa at Brown's Hotel

Albemarle St, London, W1S 4BP, United Kingdom

+44 20 7518 4009 +44 20 7518 4009 Call to book

Sauna

Body Scrub

Spa Package

Laithai Massage St John's Wood

7 Newcourt St, London, NW8 7AA, United Kingdom

+44 7516 989888 +44 7516 989888 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Reflexology

thespaCLINIC - Hampstead

171a Finchley Rd, South Hampstead, London, NW3 6LB, United Kingdom

+44 20 7625 3006 +44 20 7625 3006 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Revive Room

87 Duke St, London, W1K 5PQ, United Kingdom

+44 7853 216027 +44 7853 216027 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Bodymotion Chiropractic & Sports Massage Clinic

118A London Wall, London, EC2Y 5JA, United Kingdom

+44 20 7374 2272 +44 20 7374 2272 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

The Beaumont Spa

8 Balderton St, Brown Hart Gardens, London W1K 6TF, United Kingdom

+44 20 3728 7330 +44 20 3728 7330 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Benyapha Thai Therapy

Hannah Nail Shop, 93 Boundary Road Under, London, NW8 0RG

07739 547573 07739 547573 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Floatworks Angel

21 Essex Rd, London, N1 2SA, United Kingdom

+44 20 3995 3863 +44 20 3995 3863 Call to book

Sauna

Spa Package

111CRYO - Cryotherapy London

4th Harvey Nichols, London, SW1X 7RJ, United Kingdom

+44 20 7201 8489 +44 20 7201 8489 Call to book

Sauna

Cryotherapy

Infrared Sauna

Nimaya Mindstation

69 Farringdon Rd, London, EC1M 3JB, United Kingdom

+44 20 8103 0212 +44 20 8103 0212 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Tension Treatment

27, Rowan House, Maitland Park Rd, London NW3 2EY, United Kingdom

+44 7463 589865 +44 7463 589865 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

The Bath House - Banya London

1 Grosvenor Gardens, London, SW1W 0BD, United Kingdom

+44 20 3906 2060 +44 20 3906 2060 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

The Pharm- Hampstead Village salon

4 Heath St, London, NW3 6TE, United Kingdom

+44 20 7435 9932 +44 20 7435 9932 Call to book

Men's Pedicure

Nail Extensions

Nail Polish

Russian Manicure

Mayfair Medispa

128 Wigmore St, London, W1U 3SB, United Kingdom

+44 20 7157 9737 +44 20 7157 9737 Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Skin Tightening

BodyWell

18 Willesden Ln, London, NW6 7SR, United Kingdom

+44 20 7328 5995 +44 20 7328 5995 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Cloud Twelve Wellness, Spa and Family Club

2-5 Colville Mews, London, W11 2DA, United Kingdom

+44 20 3301 1012 +44 20 3301 1012 Call to book

Sauna

Body Wrap

Spa Package

Cryotherapy

The Lanesborough Club & Spa

2 Lanesborough Place SW 1, London, SW1X 7TA, United Kingdom

+44 20 7333 7064 +44 20 7333 7064 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Storksen Nordic Nail & Beauty Lounge Crouch End

2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom

+44 20 3982 4246 +44 20 3982 4246 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Walk-In Backrub

40 Tavistock St, London, WC2E 7PB, United Kingdom

+44 20 7240 0304 +44 20 7240 0304 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

The Dorchester Spa

53 Park Ln, London, W1K 1QA, United Kingdom

+44 20 7319 7109 +44 20 7319 7109 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Metta Spa and Massage

75 Abbey Rd, London, NW8 0AE, United Kingdom

+44 7862 121192 +44 7862 121192 Call to book

Sauna

Body Scrub

Spa Package

Baglioni Hotel London

60 Hyde Park Gate, South Kensington, London, SW7 5BB, United Kingdom

+44 20 7368 5700 +44 20 7368 5700 Call to book

Sauna

Spa Package

Angelica Retreat

104 Islington High St, London, N1 8EG, United Kingdom

+44 20 7354 1805 +44 20 7354 1805 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

THAI SPA VICTORIA

2nd floor, 207 Victoria St, London SW1E 5NE, United Kingdom

+44 20 3842 8850 +44 20 3842 8850 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

EF MEDISPA

69 St John's Wood High St, London, NW8 7NL, United Kingdom

+44 20 3797 8826 +44 20 3797 8826 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Skin Lightening Treatment

The Spa at Four Seasons Hotel London at Park Lane

Hamilton Pl, Park Ln, London W1J 7DR, United Kingdom

+44 20 7499 0888 +44 20 7499 0888 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Thai Thara Spa

244 Belsize Rd, North Maida Vale, London, NW6 4BT, United Kingdom

+44 7714 271269 +44 7714 271269 Call to book

Facial

Kalma Spa

180 Broadhurst Gardens, London, NW6 3AY, United Kingdom

+44 20 3441 1813 +44 20 3441 1813 Call to book

Men's Facial

Facial

Dermaplaning

Microdermabrasion

Third Space Marylebone

Bulstrode Pl, London, W1U 2HU, United Kingdom

+44 20 7042 6333 +44 20 7042 6333 Call to book

Walk-in Backrub

Smith's Ct, London, W1D 7DP, United Kingdom

+44 20 7734 2366 +44 20 7734 2366 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Figure and Face Clinic

Derma Care, 74 Mill Ln, London NW6 1NL, United Kingdom

+44 20 3086 8976 +44 20 3086 8976 Call to book

Makeup Service

Microdermabrasion

Acne Facial

Chemical Peel

Bamford Wellness Spa at The Berkeley

The Berkeley, Wilton Pl, London SW1X 7RL, United Kingdom

+44 20 7201 1699 +44 20 7201 1699 Call to book

Sauna

Body Scrub

Spa Package

Boutique Spa Queensway

123 Queensway, London, W2 4SJ, United Kingdom

+44 20 7221 8017 +44 20 7221 8017 Call to book

Fish Pedicure

Manicure

Pedicure

Manicure and Pedicure

Spa & Massage

123 Queensway, London, W2 4SJ, United Kingdom

+44 20 7792 5429 +44 20 7792 5429 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Aman Spa

The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom

+44 20 3147 7305 +44 20 3147 7305 Call to book

Swedish Massage

Back Massage

Couples Massage

Full Body Massage

Jazmin Thai Spa & Wellness

95 Chapel Market, London, N1 9EY, United Kingdom

+44 7448 791502 +44 7448 791502 Call to book

Sauna

Body Scrub

Spa Package

COMO Shambhala Urban Escape

19 Old Park Lane COMO, Metropolitan London, London, W1K 1LB, United Kingdom

+44 20 7447 5750 +44 20 7447 5750 Call to book

Couples Massage

Full Body Massage

Prenatal Massage

The Health Club at One Aldwych

One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom

+44 20 7300 0600 +44 20 7300 0600 Call to book

Sauna

Spa Package

Infrared Sauna

Gymbox Farringdon

12a Leather Ln, London, EC1N 7SS, United Kingdom

+44 20 3872 5870 +44 20 3872 5870 Call to book

Nobu Hotel London Shoreditch

10-50 Willow St, London, EC2A 4BH, United Kingdom

+44 20 7683 1200 +44 20 7683 1200 Call to book

Sauna

Spa Package

Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283 +44 7449 875283 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Akasha Holistic Wellbeing

Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom

+44 20 7406 3360 +44 20 7406 3360 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sofitel SPA London

6 Waterloo Pl, St. James's, London, SW1Y 5BF, United Kingdom

+44 20 7747 2204 +44 20 7747 2204 Call to book

Sauna

Spa Package

Body Scrub

Unique Nails & Spa

104 Fortune Green Rd, London, NW6 1DS, United Kingdom

+44 20 8616 5451 +44 20 8616 5451 Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Gentlemen's Tonic

31a Bruton Pl, London, W1J 6NN, United Kingdom

+44 20 7297 4343 +44 20 7297 4343 Call to book

Head Shave

Men's Haircut

Beard Trimming

Men's Shaving

Sense , a Rosewood Spa at Rosewood London

252 High Holborn, London, WC1V 7EN, United Kingdom

+44 20 3747 8830 +44 20 3747 8830 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Agua London

20 Upper Ground, London, SE1 9PD, United Kingdom

+44 20 3747 1010 +44 20 3747 1010 Call to book

Back Massage

Couples Massage

Hot Stone Massage

Relaxing Massage

Ironmonger Row Baths

1 Norman St, London, EC1V 3AA, United Kingdom

+44 20 3642 5520 +44 20 3642 5520 Call to book

ESPA Life at Corinthia

Whitehall Pl, London, SW1A 2BD, United Kingdom

+44 20 7321 3050 +44 20 7321 3050 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

The House of ELEMIS

2 Lancashire Ct, London, W1S 1EX, United Kingdom

+44 20 7499 4995 +44 20 7499 4995 Call to book

Couples Massage

Prenatal Massage

Relaxing Massage

Hot Stone Massage

Spa at The Landmark London

222 Marylebone Rd, London, NW1 6JQ, United Kingdom

+44 20 7631 8010 +44 20 7631 8010 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200 +44 20 3987 3200 Call to book

Elite Spa and Hammam

297 Finchley Rd, London, NW3 6DT, United Kingdom

+44 20 3112 0021 +44 20 3112 0021 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

The Spa at Mandarin Oriental, London

66 Knightsbridge, London, SW1X 7LA, United Kingdom

+44 20 7838 9888 +44 20 7838 9888 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Thai Massage

Thai Therapy

26 Beauchamp Pl, London, SW3 1NJ, United Kingdom

+44 20 7589 3709 +44 20 7589 3709 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Health First Asian Massage Spa Holborn市中心中医推拿按摩

9 Little Turnstile, London, WC1V 7DX, United Kingdom

+44 20 8617 8989 +44 20 8617 8989 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

May Fair Spa

A Radisson Collection Hotel, The, Stratton St, London W1J 8LT, United Kingdom

+44 20 7915 2826 +44 20 7915 2826 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

YMCA Club

112 Great Russell St, London, WC1B 3NQ, United Kingdom

+44 20 3994 9600 +44 20 3994 9600 Call to book

Magic Spa ♥️massage Kings Cross

24 Caledonian Rd, London, N1 9DT, United Kingdom

+44 7909 736186 +44 7909 736186 Call to book

Facial Extractions

Acne Facial

Men's Facial

Makeup Service

Orchid Thai Spa

192 Finchley Rd, London, NW3 6BX, United Kingdom

+44 7366 658865 +44 7366 658865 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Chuan Body+Soul

2 Cavendish Pl, London, W1B 3DE, United Kingdom

+44 20 7973 7550 +44 20 7973 7550 Call to book

Facial

Swiss Cottage Leisure Centre

4a Adelaide Rd, London, NW3 3NF, United Kingdom

+44 20 3649 4330 +44 20 3649 4330 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Square Spa

25 Northumberland Ave, London, WC2N 5AP, United Kingdom

+44 20 7839 7990 +44 20 7839 7990 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Arabian Hammam

441 Edgware Rd, London, W2 1TH, United Kingdom

+44 20 7724 2030 +44 20 7724 2030 Call to book

Facial

Men's Facial

Spa Experience Swiss Cottage

Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom

+44 20 7974 3642 +44 20 7974 3642 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Natural Healing Angel Massage

24 Baron St, London, N1 9ES, United Kingdom

+44 20 7837 6888 +44 20 7837 6888 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Finchley Road Massage | London | Massage Service |

5 Rosemont Rd, Finchley Rd, London NW3 6NG, United Kingdom

+44 20 7794 0707 +44 20 7794 0707 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Sports Massage

Natural Elements Farringdon

88 Turnmill St, London, EC1M 5QU, United Kingdom

+44 20 7253 5111 +44 20 7253 5111 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Natural Atmosphere Massage spa

2a Tudor St, London, EC4Y 0AA, United Kingdom

+44 7448 952247 +44 7448 952247 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Thai Massage - Thai Mint Spa & Massage Camden Town

165 Malden Rd, London, NW5 4HT, United Kingdom

+44 20 3583 0876 +44 20 3583 0876 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Rio's

239-241 Kentish Town Road Greater London, England London NW5 2JT

+44 20 7485 0607 +44 20 7485 0607 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Swiss Cottage Thai Massage and Spa

2 College Cres, London, NW3 5EP, United Kingdom

+44 20 7586 4422 +44 20 7586 4422 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Clissold Leisure Centre

63 Clissold Rd, London, N16 9EX, United Kingdom

+44 20 7254 5574 +44 20 7254 5574 Call to book

Bamboo Natural Therapy

Bamboo Natural Therapy Ltd, 106 Judd St, London WC1H 9PU, United Kingdom

+44 7477 895343 +44 7477 895343 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

The Peak Fitness Club & Spa

The Carlton Tower Jumeirah 1, Cadogan Pl, London SW1X 9PY, United Kingdom

+44 20 7858 7300 +44 20 7858 7300 Call to book

Sauna

Spa Package

Claridge's Spa

Brook St, London, W1K 4HR, United Kingdom

+44 20 7409 6565 +44 20 7409 6565 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Rena Health & Leisure at Leonardo Royal London St. Paul's

10 Godliman St, London, EC4V 5AJ, United Kingdom

+44 20 7074 1010 +44 20 7074 1010 Call to book

Sauna

Infrared Sauna

Spa Package

The Armoury (Hampstead)

25 Pond St, London, NW3 2PN, United Kingdom

+44 20 7431 2263 +44 20 7431 2263 Call to book

AWAY Spa London

10 Wardour St, London, W1D 6QF, United Kingdom

+44 20 7758 1071 +44 20 7758 1071 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Swedish Massage

Bamboo Spa

190 Stroud Green Rd, Finsbury Park, London, N4 3RN, United Kingdom

+44 7404 330023 +44 7404 330023 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Body Balance Treatment

103 Great Eastern St, London, EC2A 3JD, United Kingdom

+44 7427 752883 +44 7427 752883 Call to book

Sauna

Body Scrub

Spa Package

Porchester Spa

Queensway, London, W2 5HS, United Kingdom

+44 20 7313 3858 +44 20 7313 3858 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Highbury Leisure Centre

Highbury Cres, London, N5 1RR, United Kingdom

+44 20 3325 9975 +44 20 3325 9975 Call to book

Top reviews of Saunas near you in Camden Town with Primrose Hill

4.0

Average of 533 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £18 and £75.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Camden Town with Primrose Hill with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Camden Town with Primrose Hill. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Things are looking pretty good for spa places in and around Camden Town with Primrose Hill. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Camden Town with Primrose Hill, and book a session nearby from £18.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Camden Town with Primrose Hill, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.