Best Saunas near me in Crouch End, London
Choose from 2 venues offering Saunas near you in Crouch End, London See map
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![Beauty Salon image for Storksen Nordic Nail & Beauty Lounge Crouch End](https://images.fresha.com/lead-images/placeholders/nail-salon-74.jpg?class=width-small)
Storksen Nordic Nail & Beauty Lounge Crouch End
2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom
+44 20 3982 4246+44 20 3982 4246Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
![Massage image for Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa](https://images.fresha.com/lead-images/placeholders/spa-153.jpg?class=width-small)
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Massage image for triyoga Camden](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookFoot Massage
Reflexology
Swedish Massage
Full Body Massage
![Spa image for Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy](https://images.fresha.com/lead-images/placeholders/spa-44.jpg?class=width-small)
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
![Therapy Center image for BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
![Spa image for Lymphatic Therapy Lounge](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookSauna
Body Wrap
Infrared Sauna
![Spa image for SERENE (Spa & Well-being)](https://images.fresha.com/lead-images/placeholders/spa-39.jpg?class=width-small)
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
![Beauty Salon image for The Pharm- Hampstead Village salon](https://images.fresha.com/lead-images/placeholders/nail-salon-88.jpg?class=width-small)
The Pharm- Hampstead Village salon
4 Heath St, London NW3 6TE, United Kingdom
+44 20 7435 9932+44 20 7435 9932Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for BodyWorks, Fitness & Massage Therapy](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034+44 7719 422034Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
![Hair Salon image for Canonbury Hair](https://images.fresha.com/lead-images/placeholders/hair-salon-60.jpg?class=width-small)
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
![Massage image for Massage Rehab London UK](https://images.fresha.com/lead-images/placeholders/massage-22.jpg?class=width-small)
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623+44 7555 017623Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Primrose Hill Acupuncture](https://images.fresha.com/lead-images/placeholders/therapy-center-31.jpg?class=width-small)
Primrose Hill Acupuncture
9 St George's Mews, London, NW1 8XE, United Kingdom
+44 1603 665114+44 1603 665114Call to bookAcupuncture
Dry Needling
![Spa image for Floatworks Angel](https://images.fresha.com/lead-images/placeholders/spa-109.jpg?class=width-small)
Floatworks Angel
21 Essex Rd, London N1 2SA, United Kingdom
+44 20 3995 3863+44 20 3995 3863Call to bookSauna
Spa Package
![Massage image for Tension Treatment](https://images.fresha.com/lead-images/placeholders/massage-65.jpg?class=width-small)
Tension Treatment
27, Rowan House, Maitland Park Rd, London NW3 2EY, United Kingdom
+44 7463 589865+44 7463 589865Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Gym & Fitness image for Zone Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222+44 20 8881 8222Call to book![Weight Loss image for Clissold Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-25.jpg?class=width-small)
Clissold Leisure Centre
63 Clissold Rd, London N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book![Gym & Fitness image for Park View Health Clubs Palmers Green](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Park View Health Clubs Palmers Green
262 Green Lanes, London N13 5TU, United Kingdom
+44 20 3674 5678+44 20 3674 5678Call to book![Massage image for Highgate Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
![Massage image for SanSuk Sanctuary - Market Place - Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-22.jpg?class=width-small)
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Reflexology
![Spa image for Rio's](https://images.fresha.com/lead-images/placeholders/spa-155.jpg?class=width-small)
Rio's
239-241 Kentish Town Rd, London NW5 2JT, United Kingdom
+44 20 7485 0607+44 20 7485 0607Call to bookSauna
Spa Package
Body Scrub
Body Wrap
![Gym & Fitness image for Énergie Fitness Archway](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book![Beauty Salon image for The Beauty Lodge Day Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-72.jpg?class=width-small)
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
![Spa image for Cowshed](https://images.fresha.com/lead-images/placeholders/spa-70.jpg?class=width-small)
Cowshed
115-117 Regent's Park Rd, London NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
![Weight Loss image for Tottenham Green Pools & Fitness](https://images.fresha.com/lead-images/placeholders/weight-loss-23.jpg?class=width-small)
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
![Weight Loss image for Highbury Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-22.jpg?class=width-small)
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book![Weight Loss image for Archway Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-1.jpg?class=width-small)
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book![Massage image for Choke Dee Thai Massage - Camden Town](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
Choke Dee Thai Massage - Camden Town
165 Malden Rd, London NW5 4HT, United Kingdom
+44 20 3583 0876+44 20 3583 0876Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Gym & Fitness image for The Armoury (Hampstead)](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
The Armoury (Hampstead)
25 Pond St, London NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book![Spa image for The Laboratory Spa & Health Club - Muswell Hill](https://images.fresha.com/lead-images/placeholders/beauty-salon-68.jpg?class=width-small)
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
![Spa image for Bamboo Spa](https://images.fresha.com/lead-images/placeholders/massage-93.jpg?class=width-small)
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookSauna
Spa Package
Body Wrap
Body Scrub
![Spa image for Naked Hands Spa](https://images.fresha.com/lead-images/placeholders/spa-102.jpg?class=width-small)
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Body Wrap
Body Scrub
Spa Package
![Therapy Center image for P G A M C](https://images.fresha.com/lead-images/placeholders/therapy-center-32.jpg?class=width-small)
P G A M C
373 Green Lanes, London N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookChiropractic
Acupuncture
Dry Needling
Top reviews of Saunas near you in Crouch End
4.0
Average of 572 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £18 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Crouch End with Fresha
Getting an appointment at a spa in Crouch End has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Crouch End area. Plus salons and clinics in Crouch End have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 10 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Crouch End, and book from just £18.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Crouch End, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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