Best Saunas near me in Peckham, London
Venues offering Saunas in Peckham, London See map
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The Beauty Haven
52 Amott Rd, London, SE15 4JD, United Kingdom
+44 20 7277 5917+44 20 7277 5917Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Peckham Pulse Leisure Centre
10 Melon Rd, London, SE15 5QN, United Kingdom
+44 20 7708 6200+44 20 7708 6200Call to book
Primas MediSpa
6 Ludgate Square, London, EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookLeg Waxing
Men's Waxing
Hollywood Waxing
Back Waxing
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookChemical Peel
Microdermabrasion
Threading
Acne Facial
Skuna Hot Tub & BBQ Boats (HotTug UK)
West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom
+44 20 7205 2827+44 20 7205 2827Call to bookSauna
Spa Package
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acquaviva
Inside Niketa Hair Lounge hairdresser, 65 Dartmouth Rd, London SE23 3HT, United Kingdom
+44 7367 507422+44 7367 507422Call to bookThreading
Microdermabrasion
Facial
Facial Extractions
Zsu Therapy in Brockley
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The MindBody Therapy Centre
120 Stanstead Rd, London, SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
GBMJLONDON LTD
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London, SE14 5RW, United Kingdom
+44 20 3488 7759+44 20 3488 7759Call to bookSauna
Body Scrub
Spa Package
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901+44 7402 910901Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Slique Spa
81 Norwood Rd, London, SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Spa Package
Body Wrap
Body Scrub
London Floatation Centre
32 Skylines Village, London, E14 9TS, United Kingdom
+44 20 3069 9921+44 20 3069 9921Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Mothers Inc
124 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookSauna
Spa Package
Body Scrub
Body Wrap
NRG Gym Lewisham
156-160 Lewisham High St, London, SE13 6JL, United Kingdom
+44 20 8852 3954+44 20 8852 3954Call to book
The Honor Oak Wellness Rooms
82 Brockley Rise, London, SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Canary Riverside Plaza Hotel
46 Westferry Circus, London, E14 8RS, United Kingdom
+44 20 7510 1999+44 20 7510 1999Call to bookSauna
Spa Package
Choti Thai Massage
207A Rotherhithe New Rd, London, SE16 2BA, United Kingdom
+44 7479 309559+44 7479 309559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
MANUEL GUERRA SKIN CARE CLINIC
12 Horselydown Ln, London, SE1 2LN, United Kingdom
+44 7814 663798+44 7814 663798Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Reena Health Spa
QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Brixton Recreation Centre
27 Brixton Station Rd, London, SW9 8PE, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
somchit thai massage & spa
inside within, Floatation Centre, 32-33 Skylines Village, London E14 9TS, United Kingdom
+44 7400 197191+44 7400 197191Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
The Spa at Four Seasons London at Ten Trinity Square
10 Trinity Square, London, EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Vauxhall Leisure Centre
50 S Lambeth Rd, London, SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to book
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookMen's Facial
Facial
Makeup Service
LE CRISADORE
8 Brownhill Rd, London, SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Agua London
20 Upper Ground, London, SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookTherapeutic Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Clapham Leisure Centre
141 Clapham Manor St, London, SW4 6BX, United Kingdom
+44 20 7627 7900+44 20 7627 7900Call to bookPureGym London Camberwell New Road
The Heart, 52 Camberwell New Rd, London SE5 0TF, United Kingdom
+44 345 013 3519+44 345 013 3519Call to book
PureGym London Greenwich Movement
6 Lovibond Ln, London, SE10 9FY, United Kingdom
443444770005443444770005Call to book
Camberwell Leisure Centre
Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom
+44 20 7703 3024+44 20 7703 3024Call to book
Miami Health Club
208-210 Old Kent Rd, London, SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to bookPersonal Training
Health and Beauty Clinic Lewisham
4 Loampit Hill, London, SE13 7SW, United Kingdom
+44 20 8469 8005+44 20 8469 8005Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961+44 20 8469 1961Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Fit Body London - Walworth
332-334 Walworth Rd, London, SE17 2NA, United Kingdom
+44 7968 183767+44 7968 183767Call to bookFoot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Natural Atmosphere Massage spa
2a Tudor St, London, EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PureGym London Lewisham
67-71a Lewisham High St, London, SE13 5JX, United Kingdom
443444770005443444770005Call to bookPersonal Training
Health Zen
20 Clapham Common South Side, London, SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rena Health & Leisure at Leonardo Royal London St. Paul's
10 Godliman St, London, EC4V 5AJ, United Kingdom
+44 20 7074 1010+44 20 7074 1010Call to bookSauna
Infrared Sauna
Spa Package
Believe Massage
34 Commercial Rd, London, E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookSauna
Spa Package
Infrared Sauna
Vanilla Thai Massage
1 White's Row, London, E1 7NF, United Kingdom
+44 20 7392 8899+44 20 7392 8899Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Hammam Spa
92 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookSauna
Infrared Sauna
Spa Package
The Castle Centre
2 St Gabriel Walk, London, SE1 6FG, United Kingdom
+44 20 7091 4243+44 20 7091 4243Call to bookBannatyne Health Club
4 Millbank, London, SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookSauna
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £18 and £75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Peckham with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Peckham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Peckham, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Peckham range between £18 and £75.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Peckham, United Kingdom, all trust Fresha's professional spa booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Peckham salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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