Sauna South Lambeth

Best Saunas near me in South Lambeth, London

Venues offering Saunas in South Lambeth, London See map

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Remedi London

1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom

+44 20 7186 5121 +44 20 7186 5121 Call to book

Lush Spa Oxford Street

175-179 Oxford St, London, W1D 2JS, United Kingdom

+44 20 7789 0001 +44 20 7789 0001 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Primas MediSpa

6 Ludgate Square, London, EC4M 7AS, United Kingdom

+44 20 7213 9550 +44 20 7213 9550 Call to book

Face Waxing

Full Body Waxing

Leg Waxing

Men's Waxing

Emma Wilson Urban Spa

166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8674 8249 +44 20 8674 8249 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Midtown Wellness

7 Henrietta St, London, WC2E 8PS, United Kingdom

+44 20 7788 7367 +44 20 7788 7367 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Emma Wilson Urban Spa

108C Streatham High Rd, London, SW16 1BW, United Kingdom

+44 20 8769 9764 +44 20 8769 9764 Call to book

Threading

Acne Facial

Facial

Facial Extractions

Chi Yu

36 George St, London, W1U 7DR, United Kingdom

+44 20 7486 0304 +44 20 7486 0304 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

E Beauty Massage

United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG

+44 7597 621888 +44 7597 621888 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Naturo tea treat spa

186 Wandsworth Bridge Rd., London, SW6 2UF, United Kingdom

+44 20 7371 7262 +44 20 7371 7262 Call to book

Sauna

Body Scrub

Spa Package

Revive Room

87 Duke St, London, W1K 5PQ, United Kingdom

+44 7853 216027 +44 7853 216027 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Ceylon Spa & Beauty Ltd

11 Thurloe Pl, South Kensington, London, SW7 2RS, United Kingdom

+44 7570 254280 +44 7570 254280 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Deborah Warden Acupuncture, Fertility Acupuncture & Massage

59 E Dulwich Rd, London, SE22 9AP, United Kingdom

+44 7834 767788 +44 7834 767788 Call to book

Acupuncture

Fabulous Spa (Tooting Bec)

259 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom

+44 20 3417 6459 +44 20 3417 6459 Call to book

Microdermabrasion

Threading

Makeup Service

Men's Facial

Balance Chinese Massage

44-46 Kenway Rd, London, SW5 0RA, United Kingdom

+44 20 3302 8112 +44 20 3302 8112 Call to book

Sauna

Body Scrub

Spa Package

Pure Skin Beauty - Laser Hair Removal Fulham

Ground Floor, 35 Harwood Rd, London SW6 4QP, United Kingdom

+44 20 3583 8754 +44 20 3583 8754 Call to book

Back Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Slique Spa

81 Norwood Rd, London, SE24 9AA, United Kingdom

+44 20 8671 0227 +44 20 8671 0227 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Balance Spa

Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom

+44 20 7589 2292 +44 20 7589 2292 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

The Spa at Brown's Hotel

Albemarle St, London, W1S 4BP, United Kingdom

+44 20 7518 4009 +44 20 7518 4009 Call to book

Sauna

Body Scrub

Spa Package

Queen Spa

282 Earls Ct Rd, London, SW5 9AS, United Kingdom

+44 7857 842399 +44 7857 842399 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Holistic Healing Solution / Alessandro Mancini

39 Harwood Rd, London, SW6 4QP, United Kingdom

+44 7716 498484 +44 7716 498484 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Cupping Therapy

The Beaumont Spa

8 Balderton St, Brown Hart Gardens, London W1K 6TF, United Kingdom

+44 20 3728 7330 +44 20 3728 7330 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

One Body LDN | South - Physiotherapy London Bridge

109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom

+44 20 3146 6969 +44 20 3146 6969 Call to book

Reflexology

Sports Massage

Therapeutic Massage

Back Massage

111CRYO - Cryotherapy London

4th Harvey Nichols, London, SW1X 7RJ, United Kingdom

+44 20 7201 8489 +44 20 7201 8489 Call to book

Sauna

Cryotherapy

Infrared Sauna

yue float

Trafalgar House, Juniper Dr, London SW18 1GY, United Kingdom

+44 7949 804694 +44 7949 804694 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Kalon

46 Peckham Rd, London, SE5 8PX, United Kingdom

+44 20 7701 6353 +44 20 7701 6353 Call to book

Pedicure

Hybrid Nails

Manicure and Pedicure

Men's Manicure

The Bath House - Banya London

1 Grosvenor Gardens, London, SW1W 0BD, United Kingdom

+44 20 3906 2060 +44 20 3906 2060 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Quan Spa Chelsea

188 Fulham Rd., London, SW10 9PN, United Kingdom

+44 20 7751 5568 +44 20 7751 5568 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Mayfair Medispa

128 Wigmore St, London, W1U 3SB, United Kingdom

+44 20 7157 9737 +44 20 7157 9737 Call to book

Cellulite Treatment

Electrolysis

Laser Hair Removal

Dermal Fillers

Quan Spa Kensington

46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom

+44 20 7589 1616 +44 20 7589 1616 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

The Lanesborough Club & Spa

2 Lanesborough Place SW 1, London, SW1X 7TA, United Kingdom

+44 20 7333 7064 +44 20 7333 7064 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Kalyana Spa

54 Battersea Rise, London, SW11 1EG, United Kingdom

+44 20 7228 9338 +44 20 7228 9338 Call to book

Sauna

Spa Package

Body Scrub

Lavingia Beauty Spa

51 Abbeville Rd, London, SW4 9JX, United Kingdom

+44 20 8675 7700 +44 20 8675 7700 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

The Dorchester Spa

53 Park Ln, London, W1K 1QA, United Kingdom

+44 20 7319 7109 +44 20 7319 7109 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Walk-In Backrub

40 Tavistock St, London, WC2E 7PB, United Kingdom

+44 20 7240 0304 +44 20 7240 0304 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Baglioni Hotel London

60 Hyde Park Gate, South Kensington, London, SW7 5BB, United Kingdom

+44 20 7368 5700 +44 20 7368 5700 Call to book

Sauna

Spa Package

Spa & Massage

125 Earls Ct Rd, London, SW5 9RH, United Kingdom

+44 20 7835 2355 +44 20 7835 2355 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Thai Blossom Massage Therapy

48 Fairfield St, London, SW18 1DY, United Kingdom

+44 7523 566789 +44 7523 566789 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

THAI SPA VICTORIA

2nd floor, 207 Victoria St, London SW1E 5NE, United Kingdom

+44 20 3842 8850 +44 20 3842 8850 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Leelawadee Thai Massage & Beauty

164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8127 3824 +44 20 8127 3824 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Charms Battersea

190 Battersea Park Rd, London, SW11 4ND, United Kingdom

+44 20 7622 8383 +44 20 7622 8383 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Couples Massage

Simply Thai Massage South Kensington

50 Harrington Rd, South Kensington, London, SW7 3ND, United Kingdom

+44 20 7581 5612 +44 20 7581 5612 Call to book

Sauna

Spa Package

Body Scrub

MANUEL GUERRA SKIN CARE CLINIC

12 Horselydown Ln, London, SE1 2LN, United Kingdom

+44 7814 663798 +44 7814 663798 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

The Spa at Four Seasons Hotel London at Park Lane

Hamilton Pl, Park Ln, London W1J 7DR, United Kingdom

+44 20 7499 0888 +44 20 7499 0888 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Kannika Thai Spa & Beauty

12 Lavender Hill, London, SW11 5RW, United Kingdom

+44 20 7924 1695 +44 20 7924 1695 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Third Space Marylebone

Bulstrode Pl, London, W1U 2HU, United Kingdom

+44 20 7042 6333 +44 20 7042 6333 Call to book

Heavenly Spa London

2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom

+44 20 3146 2691 +44 20 3146 2691 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sandy Beauty / South Kensington

Petersham House, 29-37 Harrington Rd, South Kensington, London SW7 3HD, United Kingdom

+44 7309 693945 +44 7309 693945 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Walk-in Backrub

Smith's Ct, London, W1D 7DP, United Kingdom

+44 20 7734 2366 +44 20 7734 2366 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Bamford Wellness Spa at The Berkeley

The Berkeley, Wilton Pl, London SW1X 7RL, United Kingdom

+44 20 7201 1699 +44 20 7201 1699 Call to book

Sauna

Spa Package

Body Scrub

S.Spa London

95 Streatham Hill, London, SW2 4UD, United Kingdom

+44 20 8674 7814 +44 20 8674 7814 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Lotus Spa

2 Bellevue Parade, London, SW17 7EQ, United Kingdom

+44 20 3133 0088 +44 20 3133 0088 Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Chemical Peel

Pure Gold Thai Spa

2 Ritherdon Rd, London, SW17 8QD, United Kingdom

+44 20 8682 4222 +44 20 8682 4222 Call to book

Sauna

Spa Package

Body Scrub

Aman Spa

The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom

+44 20 3147 7305 +44 20 3147 7305 Call to book

Lymphatic Drainage Massage

Back Massage

Couples Massage

Full Body Massage

The Beauty Haven

52 Amott Rd, London, SE15 4JD, United Kingdom

+44 20 7277 5917 +44 20 7277 5917 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Bamford Wellness Spa, Brompton Cross

104 Draycott Ave, London, SW3 3AE, United Kingdom

+44 20 7259 4980 +44 20 7259 4980 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

COMO Shambhala Urban Escape

19 Old Park Lane COMO, Metropolitan London, London, W1K 1LB, United Kingdom

+44 20 7447 5750 +44 20 7447 5750 Call to book

Couples Massage

Full Body Massage

Prenatal Massage

The Health Club at One Aldwych

One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom

+44 20 7300 0600 +44 20 7300 0600 Call to book

Sauna

Spa Package

Infrared Sauna

La Luminosite Aesthetic & Beauty Clinic

376 North End Rd, Broadway, SW6 1LY, United Kingdom

+44 7775 355203 +44 7775 355203 Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Facial

Gymbox Farringdon

12a Leather Ln, London, EC1N 7SS, United Kingdom

+44 20 3872 5870 +44 20 3872 5870 Call to book

Akasha Holistic Wellbeing

Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom

+44 20 7406 3360 +44 20 7406 3360 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sofitel SPA London

6 Waterloo Pl, St. James's, London, SW1Y 5BF, United Kingdom

+44 20 7747 2204 +44 20 7747 2204 Call to book

Sauna

Body Scrub

Spa Package

Laser Clinics UK - Fulham Broadway

Retail Centre, Unit 2 Fulham Broadway, Fulham Rd., London SW6 1BW, United Kingdom

+44 20 3745 1840 +44 20 3745 1840 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Face Waxing

Thai Miracle Health & Beauty

Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom

4407877274827 4407877274827 Call to book

Facial

Makeup Service

Men's Facial

Gentlemen's Tonic

31a Bruton Pl, London, W1J 6NN, United Kingdom

+44 20 7297 4343 +44 20 7297 4343 Call to book

Men's Shaving

Head Shave

Beard Trimming

Men's Haircut

Sense , a Rosewood Spa at Rosewood London

252 High Holborn, London, WC1V 7EN, United Kingdom

+44 20 3747 8830 +44 20 3747 8830 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Agua London

20 Upper Ground, London, SE1 9PD, United Kingdom

+44 20 3747 1010 +44 20 3747 1010 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Elements

56 Kenway Rd, London, SW5 0RA, United Kingdom

+44 20 7341 7317 +44 20 7341 7317 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

ESPA Life at Corinthia

Whitehall Pl, London, SW1A 2BD, United Kingdom

+44 20 7321 3050 +44 20 7321 3050 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

The House of ELEMIS

2 Lancashire Ct, London, W1S 1EX, United Kingdom

+44 20 7499 4995 +44 20 7499 4995 Call to book

Couples Massage

Prenatal Massage

Relaxing Massage

Hot Stone Massage

Bodyness

143 Lavender Hill, London, SW11 5QJ, United Kingdom

+44 7984 042277 +44 7984 042277 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sabai Leela Day Spa

282 Old Brompton Rd, London, SW5 9HR, United Kingdom

+44 20 7373 7763 +44 20 7373 7763 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Thai Therapy

26 Beauchamp Pl, London, SW3 1NJ, United Kingdom

+44 20 7589 3709 +44 20 7589 3709 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Reflexology

KX | Private Members' Club

151 Draycott Ave, London, SW3 3AL, United Kingdom

+44 20 7584 5333 +44 20 7584 5333 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

The Spa at Mandarin Oriental, London

66 Knightsbridge, London, SW1X 7LA, United Kingdom

+44 20 7838 9888 +44 20 7838 9888 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

May Fair Spa

A Radisson Collection Hotel, The, Stratton St, London W1J 8LT, United Kingdom

+44 20 7915 2826 +44 20 7915 2826 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Health First Asian Massage Spa Holborn市中心中医推拿按摩

9 Little Turnstile, London, WC1V 7DX, United Kingdom

+44 20 8617 8989 +44 20 8617 8989 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Vauxhall Leisure Centre

50 S Lambeth Rd, London, SW8 1DY, United Kingdom

+44 20 3887 3575 +44 20 3887 3575 Call to book

YMCA Club

112 Great Russell St, London, WC1B 3NQ, United Kingdom

+44 20 3994 9600 +44 20 3994 9600 Call to book

Baipho Thai Remedy

615 Fulham Rd., London, SW6 5UQ, United Kingdom

+44 20 7385 7438 +44 20 7385 7438 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

The Healthy Glow

24A Earls Court Gardens, London, SW5 0SY, United Kingdom

+44 20 7373 8887 +44 20 7373 8887 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Miami Health Club

208-210 Old Kent Rd, London, SE1 5TY, United Kingdom

+44 20 7703 9811 +44 20 7703 9811 Call to book

Personal Training

Chuan Body+Soul

2 Cavendish Pl, London, W1B 3DE, United Kingdom

+44 20 7973 7550 +44 20 7973 7550 Call to book

Facial

Thai Square Spa

25 Northumberland Ave, London, WC2N 5AP, United Kingdom

+44 20 7839 7990 +44 20 7839 7990 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Baglioni SPA

60 Hyde Park Gate, South Kensington, London, SW7 5BB, United Kingdom

+44 20 7368 5923 +44 20 7368 5923 Call to book

Sauna

Spa Package

Body Scrub

Natural Atmosphere Massage spa

2a Tudor St, London, EC4Y 0AA, United Kingdom

+44 7448 952247 +44 7448 952247 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Fit Body London - Walworth

332-334 Walworth Rd, London, SE17 2NA, United Kingdom

+44 7968 183767 +44 7968 183767 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Sports Massage

PureGym London Camberwell New Road

The Heart, 52 Camberwell New Rd, London SE5 0TF, United Kingdom

+44 345 013 3519 +44 345 013 3519 Call to book

Camberwell Leisure Centre

Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom

+44 20 7703 3024 +44 20 7703 3024 Call to book

The Peak Fitness Club & Spa

The Carlton Tower Jumeirah 1, Cadogan Pl, London SW1X 9PY, United Kingdom

+44 20 7858 7300 +44 20 7858 7300 Call to book

Sauna

Spa Package

Lavender Spa

91 Lavender Hill, London, SW11 5QL, United Kingdom

+44 20 7738 1412 +44 20 7738 1412 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Claridge's Spa

Brook St, London, W1K 4HR, United Kingdom

+44 20 7409 6565 +44 20 7409 6565 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Health Zen

20 Clapham Common South Side, London, SW4 7AB, United Kingdom

+44 20 3092 8142 +44 20 3092 8142 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Brixton Recreation Centre

27 Brixton Station Rd, London, SW9 8PE, United Kingdom

+44 20 7095 5100 +44 20 7095 5100 Call to book

Rena Health & Leisure at Leonardo Royal London St. Paul's

10 Godliman St, London, EC4V 5AJ, United Kingdom

+44 20 7074 1010 +44 20 7074 1010 Call to book

Sauna

Spa Package

Infrared Sauna

Aquilla Health & Fitness Club

The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom

+44 20 7225 0225 +44 20 7225 0225 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

AWAY Spa London

10 Wardour St, London, W1D 6QF, United Kingdom

+44 20 7758 1071 +44 20 7758 1071 Call to book

Full Body Massage

Hot Stone Massage

Relaxing Massage

Back Massage

Latchmere Leisure Centre

Burns Rd, London, SW11 5AD, United Kingdom

+44 20 7207 8004 +44 20 7207 8004 Call to book

Clapham Leisure Centre

141 Clapham Manor St, London, SW4 6BX, United Kingdom

+44 20 7627 7900 +44 20 7627 7900 Call to book

Balham Leisure Centre

Elmfield Rd, London, SW17 8AN, United Kingdom

+44 20 8772 9577 +44 20 8772 9577 Call to book

Tantalizing

9 Denbigh St, Pimlico, London, SW1V 2HF, United Kingdom

+44 20 7233 5858 +44 20 7233 5858 Call to book

Dermaplaning

Microdermabrasion

Chemical Peel

Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £18 and £75.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in South Lambeth with Fresha

Let Fresha point you in the right direction for the top spas in South Lambeth. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Have a look and see which spa places are impressing people in South Lambeth. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in South Lambeth, and book from just £18.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next spa treatment in South Lambeth. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.