Sauna Upper Walthamstow

Best Saunas near me in Upper Walthamstow, London

One venue offering Saunas in Upper Walthamstow, London See map

SaunaBody Scrub

YoniLuv Wellness and Spa

5.0

High Road Leyton, Suite 35, London, E10 6RA, England

Women only

Yoni Steam Practitioner Certified Course £499

£50

Yoni steam for two

1h 50min

£109

Yoni steam for one

1h 35min

£65

Sauna Detox blanket

£65

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Call to book

Pure Muscles Gym

209 Wood St, London E17 3NU, United Kingdom

+44 20 8923 0441 +44 20 8923 0441 Call to book

Y.Wait

100 Wood St, London E17 3HX, United Kingdom

+44 20 8520 7083 +44 20 8520 7083 Call to book

Manicure

Fish Pedicure

Gel Nails

Nail Art

Eco Skin Clinic by Beauty Holistic Avenue

867a Forest Rd, London, E17 4AT, United Kingdom

+44 20 8527 9595 +44 20 8527 9595 Call to book

Acne Facial

Chemical Peel

Men's Facial

Facial

Hackney Wick Community Sauna

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7402 078805 +44 7402 078805 Call to book

Sauna

Infrared Sauna

Spa Package

Artisa Spa Massage Therapy

359 High Rd. Leyton, London E10 5NA, United Kingdom

+44 20 8558 8268 +44 20 8558 8268 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Waltham Forest Feel Good Centre

170 Chingford Rd, London E17 5AA, United Kingdom

+44 20 3859 1055 +44 20 3859 1055 Call to book

Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic

New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom

+44 20 3606 0498 +44 20 3606 0498 Call to book

Facial Extractions

Facial

Acne Facial

Men's Facial

E4 Body Clinic

14 Hickman Ave, London E4 9JG, United Kingdom

+44 7807 333469 +44 7807 333469 Call to book

Reflexology

Hot Stone Massage

Lymphatic Drainage Massage

Full Body Massage

Spa & Treatments

293 High Rd. Leyton, London E10 5QN, United Kingdom

+44 7507 537037 +44 7507 537037 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Glitz 'n' Glam

389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom

+44 20 3632 7879 +44 20 3632 7879 Call to book

Bridal Makeup

Dermaplaning

Makeup Service

Acne Facial

Woodford Health

5 Ashford Rd, London E18 1JZ, United Kingdom

+44 7999 910499 +44 7999 910499 Call to book

Reflexology

Full Body Massage

Couples Massage

Lymphatic Drainage Massage

Dench Fitness Gym

2 Markhouse Rd, London E17 8FF, United Kingdom

+44 7474 531205 +44 7474 531205 Call to book

Personal Training

Evolve Fitness London

453c Lea Bridge Rd, London E10 7EA, United Kingdom

+44 7417 590939 +44 7417 590939 Call to book

Gymbox Stratford

Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom

+44 20 3819 8548 +44 20 3819 8548 Call to book

Me & You Spa

130 Hermon Hill, London E18 1QH, United Kingdom

+44 7923 180647 +44 7923 180647 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Stratford Salon

26 Vicarage Ln, London E15 4ES, United Kingdom

+44 7741 259533 +44 7741 259533 Call to book

Brazilian Waxing

Hollywood Waxing

Face Waxing

Men's Waxing

River Kwai Thai Massage London

696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom

+44 20 8539 0958 +44 20 8539 0958 Call to book

Sports Massage

Ayurvedic Massage

Thai Massage

Back Massage

Better Gym Walthamstow Stadium

Chingford Rd, London E4 8SH, United Kingdom

+44 20 3859 7660 +44 20 3859 7660 Call to book

Orchid Thai Massage & Beauty (Chingford)

39 Chingford Mount Rd, London E4 8LU, United Kingdom

+44 20 8523 4488 +44 20 8523 4488 Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Lymphatic Drainage Massage

Chingford Leisure Centre

Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom

+44 20 8523 8215 +44 20 8523 8215 Call to book

Leyton Leisure Centre

763 High Rd. Leyton, London, E10 5AB, United Kingdom

+44 20 8558 8858 +44 20 8558 8858 Call to book

Sultana Herbal Hair & Beauty Salon

390 Lea Bridge Rd, London, E10 7DY, United Kingdom

+44 20 8558 6007 +44 20 8558 6007 Call to book

Dermaplaning

Henna Tattoos

Makeup Service

Bridal Makeup

Tottenham Green Pools & Fitness

1 Philip Ln, London N15 4JA, United Kingdom

+44 20 8885 7300 +44 20 8885 7300 Call to book

Weight Loss Program

Spa Experience Waltham Forest

170 Chingford Rd, London E17 5AA, United Kingdom

+44 20 3409 0708 +44 20 3409 0708 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

YMCA Walthamstow (part of YMCA St Paul's Group)

642 Forest Rd, London E17 3EF, United Kingdom

+44 20 8509 4600 +44 20 8509 4600 Call to book

Leyton Natural Health

543A High Rd Leytonstone, London E11 4PB, United Kingdom

+44 7846 060868 +44 7846 060868 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

OFFER!!! Golden Herbs Chinese Massage

56 Chingford Mount Rd, London E4 9AA, United Kingdom

+44 7536 240868 +44 7536 240868 Call to book

Couples Massage

Remedial Massage

Acupressure

Relaxing Massage

Bannatyne Health Club Chingford

2 Morrison Ave, London E4 8SA, United Kingdom

+44 20 8503 2266 +44 20 8503 2266 Call to book

Leytonstone Leisure Centre

Cathall Rd, London E11 4LA, United Kingdom

+44 20 8539 8343 +44 20 8539 8343 Call to book

Body Sculpting

Le Monde Nails (Stratford City E20)

Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom

+44 20 8519 1962 +44 20 8519 1962 Call to book

Pedicure

Dip Powder Nails

Manicure

Manicure and Pedicure

Top reviews of Saunas near you in Upper Walthamstow

5.0

Average of 13 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £20 and £109.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Upper Walthamstow with Fresha

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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Upper Walthamstow.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Upper Walthamstow, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.