Best Saunas near me in Upper Walthamstow, London
One venue offering Saunas in Upper Walthamstow, London See map
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Pure Muscles Gym
209 Wood St, London, E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to book
Eco Skin Clinic by Beauty Holistic Avenue
867a Forest Rd, London, E17 4AT, United Kingdom
+44 20 8527 9595+44 20 8527 9595Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Waltham Forest Feel Good Centre
170 Chingford Rd, London, E17 5AA, United Kingdom
+44 20 3859 1055+44 20 3859 1055Call to book
bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Hackney Wick Sauna Baths
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7467 263743+44 7467 263743Call to bookSauna
Infrared Sauna
Spa Package
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Glitz 'n' Glam
389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 20 3632 7879+44 20 3632 7879Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa & Treatments
293 High Rd. Leyton, London, E10 5QN, United Kingdom
+44 7507 537037+44 7507 537037Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Dench Fitness Gym
2 Markhouse Rd, London, E17 8FF, United Kingdom
+44 7474 531205+44 7474 531205Call to bookPersonal Training
Evolve Fitness London
453c Lea Bridge Rd, London, E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Gymbox Stratford
Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom
+44 20 3819 8548+44 20 3819 8548Call to book
Stratford Salon
26 Vicarage Ln, London, E15 4ES, United Kingdom
+44 7741 259533+44 7741 259533Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London, E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chingford Leisure Centre
Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom
+44 20 8523 8215+44 20 8523 8215Call to book
Leyton Leisure Centre
763 High Rd. Leyton, London, E10 5AB, United Kingdom
+44 20 8558 8858+44 20 8558 8858Call to book
Better Gym Walthamstow Stadium
Chingford Rd, London, E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to book
Sultana Herbal Hair & Beauty Salon
390 Lea Bridge Rd, London, E10 7DY, United Kingdom
+44 20 8558 6007+44 20 8558 6007Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Tottenham Green Pools & Fitness
1 Philip Ln, London, N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
YMCA Walthamstow
YMCA, 642 Forest Rd, London E17 3EF, United Kingdom
+44 20 8509 4600+44 20 8509 4600Call to book
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookRemedial Massage
Couples Massage
Acupressure
Deep Tissue Massage
Bannatyne Health Club Chingford
2 Morrison Ave, London, E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
Leytonstone Leisure Centre
Cathall Rd, London, E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
Le Monde Nails (Westfield Stratford City)
Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom
+44 20 8519 1962+44 20 8519 1962Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Top reviews of Saunas near you in Upper Walthamstow
5.0
Average of 12 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £18 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Upper Walthamstow with Fresha
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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Upper Walthamstow.
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