Sauna West Kensington

Best Saunas near me in West Kensington, London

Choose from 4 venues offering Saunas near you in West Kensington, London See map

SaunaBody Scrub Spa Package

SweatLounge Chiswick

5.0

319

48 Chiswick High Road, London Chiswick, W4 1SZ, England

Premier IR Cabin + Red Light Therapy (1-2 Person Capacity 40 Minutes) Drop-In

40min

£60

Single Infrared Solo Pod Session (30 Minutes) - Drop-in

30min

£35

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HOUSE_OF_HUSSAIN

5.0

Brentham Old Power Station, Western Ave, 207, London, W5 1HS, England

Sauna Suit

£40

Under Arm Cleanse

40min

£20

Eyelash Tint

£12

Nail Art

From £10

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Recharge Spa at The Laslett

5.0

8 Pembridge Gardens, The Laslett, London Notting Hill, W2 4DU, England

Deals

Ozone/Infrared Detox Sauna

1h 10min

£75

Gentlemens/Purify & Revive Facial

£145

TWIN RECHARGE

1h 20min

£450

WINTER WELLNESS PACKAGE

50min

£65

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Karolina Kaluzna/Acton London

5.0

Studio Euphoria, 110 Churchfield Road, Studio Euphoria, London Acton, W3 6BY, England

Deals

Sauna with treatment

1h 30min

£55

Dry Cut

30min

From £30

Blow Dry Midd Lenth

From £35

Highlights Full Head

From £140

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Call to book

Thai Massage Subdee Therapy

189 North End Rd, London, W14 9NL, United Kingdom

+44 20 7610 0354 +44 20 7610 0354 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Koia

32-34 Notting Hill Gate, London W11 3HX, United Kingdom

+44 20 7229 8686 +44 20 7229 8686 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa & Massage EarlsCourt

125 Earls Ct Rd, London SW5 9RH, United Kingdom

+44 20 7835 2355 +44 20 7835 2355 Call to book

Therapeutic Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Spa & Massage Bayswater

123 Queensway, London W2 4SJ, United Kingdom

+44 20 3342 1789 +44 20 3342 1789 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beyond Health

Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom

+44 20 3848 9434 +44 20 3848 9434 Call to book

Physiotherapy

Dry Needling

Young LDN

228 Westbourne Grove, London W11 2RH, United Kingdom

+44 20 8354 3970 +44 20 8354 3970 Call to book

Sauna

Body Scrub

Spa Package

Banya No.1 - Chiswick

404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom

+44 20 8189 9777 +44 20 8189 9777 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Nattawan Thai Spa

2 Upper Richmond Rd, London SW15 2SD, United Kingdom

+44 20 8871 0918 +44 20 8871 0918 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Kensington Leisure Centre

Silchester Rd, London W10 6EX, United Kingdom

+44 20 3793 8210 +44 20 3793 8210 Call to book

Healing Sparsh Kerala Ayurveda & Holistic Health

286 Upper Richmond Rd, London SW15 6TH, United Kingdom

+44 7930 623138 +44 7930 623138 Call to book

Boutique Spa Queensway

182 Queensway, London W2 6LY, United Kingdom

+44 20 7221 8017 +44 20 7221 8017 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Luminis Beauty Spa Chiswick

12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom

+44 20 8742 2253 +44 20 8742 2253 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Re:treat Medispa

126 Upper Richmond Rd, London SW15 2SP, United Kingdom

+44 20 8788 5619 +44 20 8788 5619 Call to book

Mesotherapy

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

Rachel Staggs Aesthetics

Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom

+44 20 8747 5756 +44 20 8747 5756 Call to book

Acne Facial

Bridal Makeup

Facial

Facial Extractions

The Bath House — Banya London

1 Grosvenor Gardens, London SW1W 0BD, United Kingdom

+44 20 3906 2060 +44 20 3906 2060 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Baglioni Hotel London

60 Hyde Park Gate, South Kensington, London SW7 5BB, United Kingdom

+44 20 7368 5800 +44 20 7368 5800 Call to book

Sauna

Spa Package

Fulham Massage & Wellness

293 New Kings Rd, London SW6 4RE, United Kingdom

+44 20 3794 9760 +44 20 3794 9760 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Massage Centre

86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom

+44 20 8166 8958 +44 20 8166 8958 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

111CRYO - Cryotherapy London

4th, Harvey Nichols, London SW1X 7RJ, United Kingdom

+44 20 7201 8489 +44 20 7201 8489 Call to book

Sauna

Infrared Sauna

Cryotherapy

Yan Clinic (Oriental Healthcare)

199 Upper Richmond Rd, London SW15 6SG, United Kingdom

+44 20 8780 0955 +44 20 8780 0955 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

Apogii Cryo & Wellness Clinic

105 Westbourne Grove, London, W2 4UW, United Kingdom

+44 20 7229 8580 +44 20 7229 8580 Call to book

yue float

Unit A, Trafalgar House, Juniper Dr, London SW18 1GY, United Kingdom

+44 7949 804694 +44 7949 804694 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Naturo tea treat spa

186 Wandsworth Bridge Rd., London SW6 2UF, United Kingdom

+44 20 7371 7262 +44 20 7371 7262 Call to book

Couples Massage

Swedish Massage

Therapeutic Massage

Back Massage

Grey Wolfe - Private Members Wellness Club

71 White Hart Ln, London SW13 0PP, United Kingdom

+44 20 3606 0049 +44 20 3606 0049 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Massage Therapist by Kamila | Sports massage therapy

Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom

+44 7835 377655 +44 7835 377655 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Revive Room

87 Duke St, London, W1K 5PQ, United Kingdom

+44 7853 216027 +44 7853 216027 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

The Spa at Brown's Hotel

Albemarle St, London W1S 4BP, United Kingdom

+44 20 7518 4009 +44 20 7518 4009 Call to book

Sauna

Body Scrub

Spa Package

Pure Skin Beauty - Laser Hair Removal Fulham

Ground Floor, 35 Harwood Rd, London SW6 4QP, United Kingdom

+44 20 3583 8754 +44 20 3583 8754 Call to book

Back Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Balance Chinese Massage

44-46 Kenway Rd, London, SW5 0RA, United Kingdom

+44 20 3302 8112 +44 20 3302 8112 Call to book

Sauna

Body Scrub

Spa Package

Ceylon Medispa & Beauty Ltd

11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom

+44 7570 254280 +44 7570 254280 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Holistic Healing Solution / Alessandro Mancini

270 Merton Rd, London SW18 5JN, United Kingdom

+44 7716 498484 +44 7716 498484 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Balance Spa

Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom

+44 20 7584 2123 +44 20 7584 2123 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

The Beaumont Spa

8 Balderton St, Brown Hart Gardens, London W1K 6TF, United Kingdom

+44 20 3728 7330 +44 20 3728 7330 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Queen Spa

282 Earls Ct Rd, London, SW5 9AS, United Kingdom

+44 7857 842399 +44 7857 842399 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Cloud Twelve Wellness, Spa and Kid's Club

2-5 Colville Mews, London W11 2DA, United Kingdom

+44 20 3301 1012 +44 20 3301 1012 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

True Thai Massage and Spa Putney

116 Upper Richmond Rd, London SW15 2SP, United Kingdom

+44 7538 599915 +44 7538 599915 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Quan Spa Chelsea

188 Fulham Rd., London SW10 9PN, United Kingdom

+44 20 7751 5568 +44 20 7751 5568 Call to book

Spray Tanning

Third Space Marylebone

Bulstrode Pl, London W1U 2HU, United Kingdom

+44 20 7042 6333 +44 20 7042 6333 Call to book

Ice Health Cryotherapy London

237 Kensington High St, London W8 6SA, United Kingdom

+44 7760 460858 +44 7760 460858 Call to book

Sauna

Cryotherapy

Infrared Sauna

Mayfair Medispa

128 Wigmore St, London W1U 3SB, United Kingdom

+44 20 7157 9737 +44 20 7157 9737 Call to book

Sauna

Body Wrap

Cryotherapy

Spa Package

Quan Spa Kensington

46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom

+44 20 7589 1616 +44 20 7589 1616 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Thai Charms Battersea

190 Battersea Park Rd, London SW11 4ND, United Kingdom

+44 20 7622 8383 +44 20 7622 8383 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Spa & Massage

125 Earls Ct Rd, London, SW5 9RH, United Kingdom

+44 20 7835 2355 +44 20 7835 2355 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

The Hogarth MediSpa

Airedale Ave, Chiswick, London W4 2NW, United Kingdom

+44 20 8747 4746 +44 20 8747 4746 Call to book

Sauna

Spa Package

Infrared Sauna

The Lanesborough Club & Spa

2 Lanesborough Place SW 1, London SW1X 7TA, United Kingdom

+44 20 7333 7064 +44 20 7333 7064 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Simply Thai Massage South Kensington

50 Harrington Rd, South Kensington, London SW7 3ND, United Kingdom

+44 7377 694849 +44 7377 694849 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

West 4 Gym

Sutton Lane Gymnasium, Sutton Ln N, Chiswick, London W4 4LD, United Kingdom

+44 20 8747 1713 +44 20 8747 1713 Call to book

Physiotherapy

Chi Yu

36 George St, London W1U 7DR, United Kingdom

+44 20 7486 0304 +44 20 7486 0304 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Thai Blossom Massage Therapy

48 Fairfield St, London SW18 1DY, United Kingdom

+44 7523 566789 +44 7523 566789 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Kalyana Spa

54 Battersea Rise, London, SW11 1EG, United Kingdom

+44 20 7228 9338 +44 20 7228 9338 Call to book

Sauna

Spa Package

Body Scrub

The Dorchester Spa

53 Park Ln, London, W1K 1QA, United Kingdom

+44 20 7319 7109 +44 20 7319 7109 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Body Lounge Spa

113B Munster Rd, London SW6 6DH, United Kingdom

+44 20 7381 5334 +44 20 7381 5334 Call to book

Threading

Facial Extractions

Men's Facial

Facial

THAI SPA VICTORIA

2nd floor, 207 Victoria St, London SW1E 5NE, United Kingdom

+44 20 3842 8850 +44 20 3842 8850 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Kannika Thai Spa & Beauty

12 Lavender Hill, London SW11 5RW, United Kingdom

+44 20 7924 1695 +44 20 7924 1695 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Laser Clinics UK - Fulham Broadway

Retail Centre, Unit 2 Fulham Broadway, Fulham Rd., London SW6 1BW, United Kingdom

+44 20 3745 1840 +44 20 3745 1840 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Face Waxing

Eleven Thai Therapy

311 King St, London, W6 9NH, United Kingdom

+44 7856 153888 +44 7856 153888 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Himalayan Spa & Massage Centre

56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom

+44 20 8994 3495 +44 20 8994 3495 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

The Spa at Four Seasons Hotel London at Park Lane

Hamilton Pl, Park Ln, London W1J 7DR, United Kingdom

+44 20 7499 0888 +44 20 7499 0888 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Aurora Spa Chiswick

60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom

+44 20 8994 4900 +44 20 8994 4900 Call to book

Makeup Service

Chemical Peel

Microdermabrasion

Facial

MJ Medispa and Hair Salon

290A Upper Richmond Rd, London, SW15 6TH, United Kingdom

+44 20 7998 9810 +44 20 7998 9810 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aman Spa

The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom

+44 20 3147 7305 +44 20 3147 7305 Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Wonderheal Health Clinic

basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom

+44 7308 088383 +44 7308 088383 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sandy Beauty / South Kensington

Petersham House, 29-37 Harrington Rd, South Kensington, London SW7 3HD, United Kingdom

+44 7309 693945 +44 7309 693945 Call to book

Therapeutic Massage

Back Massage

Couples Massage

Full Body Massage

The Massage Company

1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom

+44 20 4541 8000 +44 20 4541 8000 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Kiss Gyms

195 The Vale, London W3 7QS, United Kingdom

+44 20 3633 1215 +44 20 3633 1215 Call to book

Massage & Beauty - Massage West Kengg

307 North End Rd, London W14 9NS, United Kingdom

+44 7903 165396 +44 7903 165396 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Bamford Wellness Spa, Brompton Cross

104 Draycott Ave, London SW3 3AE, United Kingdom

+44 1608 692861 +44 1608 692861 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Medical Spa Clinique

150 Walton St, London SW3 2JJ, United Kingdom

+44 20 7581 2816 +44 20 7581 2816 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Acne Facial

The Hogarth Health Club

Airedale Ave, Chiswick, London W4 2NW, United Kingdom

+44 20 8995 4600 +44 20 8995 4600 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

La Luminosite Aesthetic & Beauty Clinic

376 North End Rd, Broadway, SW6 1LY, United Kingdom

+44 7775 355203 +44 7775 355203 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Secret Oasis Spa

765 Fulham Rd., London, SW6 5HA, United Kingdom

+44 20 7371 5118 +44 20 7371 5118 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

The House of ELEMIS

2 Lancashire Ct, London W1S 1EX, United Kingdom

+44 20 7499 4995 +44 20 7499 4995 Call to book

Facial Extractions

Men's Facial

Facial

Bodyness

143 Lavender Hill, London SW11 5QJ, United Kingdom

+44 7984 042277 +44 7984 042277 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Gentlemen's Tonic

31a Bruton Pl, London W1J 6NN, United Kingdom

+44 20 7297 4343 +44 20 7297 4343 Call to book

Head Shave

Men's Haircut

Men's Shaving

Beard Trimming

The Spa at Mandarin Oriental Hyde Park, London

66 Knightsbridge, London SW1X 7LA, United Kingdom

+44 20 7838 9888 +44 20 7838 9888 Call to book

Sauna

Body Scrub

Spa Package

Thai Therapy

26 Beauchamp Pl, London SW3 1NJ, United Kingdom

+44 20 7589 3709 +44 20 7589 3709 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

COMO Shambhala Urban Escape

19 Old Park Lane COMO, Metropolitan London, London W1K 1LB, United Kingdom

+44 20 7447 5750 +44 20 7447 5750 Call to book

Sauna

Body Scrub

Spa Package

Elements-Chinese Massage Earls Court

56 Kenway Rd, London SW5 0RA, United Kingdom

+44 7888 674163 +44 7888 674163 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Claridge's Spa

Brook St, London W1K 4HR, United Kingdom

+44 20 7409 6565 +44 20 7409 6565 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa at The Landmark London

222 Marylebone Rd, London NW1 6JQ, United Kingdom

+44 20 7631 8010 +44 20 7631 8010 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Sabai Leela Day Spa

282 Old Brompton Rd, London SW5 9HR, United Kingdom

+44 20 7373 7763 +44 20 7373 7763 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

SouthBeach Day Spa

123 Chiswick High Rd., Chiswick, London W4 2ED, United Kingdom

+44 20 8616 4454 +44 20 8616 4454 Call to book

Facial

Makeup Service

Men's Facial

Dermaplaning

May Fair Spa

A Radisson Collection Hotel, The May Fair, Stratton St, London W1J 8LT, United Kingdom

+44 20 7915 2826 +44 20 7915 2826 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Baglioni SPA

60 Hyde Park Gate, South Kensington, London SW7 5BB, United Kingdom

+44 20 7368 5923 +44 20 7368 5923 Call to book

Facial

Men's Facial

Putney Leisure Centre

Dryburgh Rd, London SW15 1BL, United Kingdom

+44 20 8785 0388 +44 20 8785 0388 Call to book

Latchmere Leisure Centre

Burns Rd, London SW11 5AD, United Kingdom

+44 20 7207 8004 +44 20 7207 8004 Call to book

KX | Private Members' Club

151 Draycott Ave, London SW3 3AL, United Kingdom

+44 20 7584 5333 +44 20 7584 5333 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Gymbox Westfield London

Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom

+44 20 8735 5090 +44 20 8735 5090 Call to book

Baipho Thai Remedy

615 Fulham Rd., London SW6 5UQ, United Kingdom

+44 20 7385 7438 +44 20 7385 7438 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Acton Centre

High St, London W3 6LE, United Kingdom

+44 20 8049 8913 +44 20 8049 8913 Call to book

The Healthy Glow

24A Earls Court Gardens, London SW5 0SY, United Kingdom

+44 20 7373 8887 +44 20 7373 8887 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

PureGym London East Sheen

172-176 Upper Richmond Rd W, London SW14 8AW, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Lanna Spa

280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom

+44 20 8789 3985 +44 20 8789 3985 Call to book

Acne Facial

Facial

Facial Extractions

Dermaplaning

K Fit Gym

Level 2, K West Hotel & Spa, Kensington House, Richmond Way, London W14 0AX, United Kingdom

+44 20 8008 6611 +44 20 8008 6611 Call to book

Personal Training

PureGym London Putney

154, 160 Upper Richmond Rd, London SW15 2SW, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Arabian Hammam

441 Edgware Rd, London W2 1TH, United Kingdom

+44 20 7724 2030 +44 20 7724 2030 Call to book

Sauna

Spa Package

Body Scrub

Harmony Nails & Beauty

211 Upper Richmond Rd, London, SW15 6SQ, United Kingdom

+44 20 8001 0805 +44 20 8001 0805 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Lavender Thai Spa

91 Lavender Hill, London SW11 5QL, United Kingdom

+44 20 7738 1412 +44 20 7738 1412 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

The Peak Fitness Club & Spa

Carlton Tower, Jumeirah, 1 Cadogan Pl, London SW1X 9PY, United Kingdom

+44 20 7858 7300 +44 20 7858 7300 Call to book

Sauna

Spa Package

Porchester Spa

Queensway, London, W2 5HS, United Kingdom

+44 20 7313 3858 +44 20 7313 3858 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Top reviews of Saunas near you in West Kensington

4.0

Average of 354 reviews of 4 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £18 and £80.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in West Kensington with Fresha

It's not too late for that last-minute spa treatment in West Kensington. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

We know you lot in West Kensington are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in West Kensington. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited. You're just a few steps away from booking your appointment in West Kensington, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.