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Sauna Macclesfield

Best Saunas near me in Macclesfield

Venues offering Saunas in Macclesfield See map

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Massage image for BELLA Holistic Wellness Therapy

BELLA Holistic Wellness Therapy

7 Fallibroome Rd, Macclesfield SK10 3LD, United Kingdom

+44 7878 234918+44 7878 234918Call to book

Full Body Massage

Swedish Massage

Deep Tissue Massage

Chinese Massage

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Bollington Yoga

104 Palmerston St, Bollington, Macclesfield SK10 5PW, United Kingdom

+44 7476 053453+44 7476 053453Call to book
Spa image for Dubholistic (by appointment only)

Dubholistic (by appointment only)

The Engine rooms, Sunderland St, Macclesfield SK11 6JF, United Kingdom

+44 7942 339319+44 7942 339319Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Jemma Jane clinics

Jemma Jane clinics

The Village, Prestbury, Macclesfield SK10 4DG, United Kingdom

+44 7890 288107+44 7890 288107Call to book

Sauna

Spa Package

Spa image for Renew Medical Aesthetics

Renew Medical Aesthetics

Renew Medical Aesthetics, Congleton Road, Gawsworth, Macclesfield SK11 9ER, United Kingdom

+44 330 111 8547+44 330 111 8547Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Spa image for Shrigley Hall Hotel & Spa

Shrigley Hall Hotel & Spa

Cheshire, Macclesfield SK10 5SB, United Kingdom

+44 1625 575757+44 1625 575757Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Gym & Fitness image for Lifestyle Fitness Bollington

Lifestyle Fitness Bollington

Health & Leisure, Heath Rd, Bollington, Macclesfield SK10 5EX, United Kingdom

+44 1625 574774+44 1625 574774Call to book
Massage image for Muthita authentic Thai massage

Muthita authentic Thai massage

1st floor, 2, Church Mews, Churchill Way, Macclesfield SK11 6AY, United Kingdom

+44 7722 954274+44 7722 954274Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for ClubAZ Hulley's

ClubAZ Hulley's

Charter Way, Macclesfield SK10 2NA, United Kingdom

+44 1625 512929+44 1625 512929Call to book
Gym & Fitness image for Gymophobics Macclesfield

Gymophobics Macclesfield

76, 80 Sunderland St, Macclesfield SK11 6HN, United Kingdom

+44 1625 400280+44 1625 400280Call to book
Gym & Fitness image for PureGym Macclesfield Silk Road

PureGym Macclesfield Silk Road

Silk Retail Park, Macclesfield SK10 2SF, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Gym & Fitness image for Lifestyle Fitness Macclesfield

Lifestyle Fitness Macclesfield

Park Ln, Macclesfield SK11 8LF, United Kingdom

+44 1625 616713+44 1625 616713Call to book
Spa image for Tong Thai Massage Macclesfield

Tong Thai Massage Macclesfield

10a Duke St, Macclesfield SK11 6UR, United Kingdom

+44 7506 388177+44 7506 388177Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Gym & Fitness image for Everybody @ Alderley Park

Everybody @ Alderley Park

Alderley Park, Congleton Rd, Macclesfield SK10 4TG, United Kingdom

+44 1625 374252+44 1625 374252Call to book
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Macclesfield Leisure Centre

Priory Ln, Macclesfield SK10 4AF, United Kingdom

+44 1625 383981+44 1625 383981Call to book

Body Sculpting

Spa image for The Tytherington Club

The Tytherington Club

90 Dorchester Way, Tytherington, Macclesfield SK10 2JP, United Kingdom

+44 1625 506000+44 1625 506000Call to book

Sauna

Infrared Sauna

Spa Package

Gym & Fitness image for Everlast Gyms - Macclesfield

Everlast Gyms - Macclesfield

Silkworks, Pickford St, Macclesfield SK11 6JD, United Kingdom

+44 343 909 2667+44 343 909 2667Call to book
Spa image for The Spa At Mottram Hall

The Spa At Mottram Hall

Mottram Hall Hotel, Wilmslow Rd, Wilmslow, Macclesfield SK10 4QT, United Kingdom

+44 343 210 1625+44 343 210 1625Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Champneys Mottram Hall Health Club

Champneys Mottram Hall Health Club

Mottram Hall, Wilmslow Rd, Macclesfield SK10 4QT, United Kingdom

+44 1625 823903+44 1625 823903Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £22 and £22.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Macclesfield with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best spas in Macclesfield so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

And it’s no wonder customers are turning to Fresha for their spa needs in Macclesfield. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Macclesfield. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £22, and a sauna therapy session usually lasts around 2 hours.

Find yourself being treated by the best of the best. Whether you're at home in Macclesfield, United Kingdom, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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