Best Saunas near me in Newton Wood, Manchester
Venues offering Saunas in Newton Wood, Manchester See map
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Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 528 9998+44 161 528 9998Call to bookPersonal Training
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 307 3791+44 161 307 3791Call to bookMicroneedling
Skin Lightening Treatment
Electrolysis
LED Light Therapy
Natural Spa The Therapy Clinic
Unit 5, Ashton Business Center, Upstairs Ashton Market Hall, Wellington Road OL6 6BE OL6 6DA, United Kingdom
+44 7960 465553+44 7960 465553Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Betta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookSauna
Body Scrub
Body Wrap
AN Wellness
Boodle St, Ashton-under-Lyne OL6 8NF, United Kingdom
+44 7568 704715+44 7568 704715Call to book
Lipoloft Medispa
5 Broadoak Cres, Ashton-under-Lyne OL6 8QE, United Kingdom
+44 7983 168213+44 7983 168213Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Hive Sauna
Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom
+44 7730 537663+44 7730 537663Call to bookSauna
Infrared Sauna
Spa Package
Hayloft Beauty
Dean St, Stalybridge SK15 2JD, United Kingdom
+44 161 338 2083+44 161 338 2083Call to bookDermaplaning
Threading
Facial
Henna Tattoos
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookAcne Facial
Threading
Chemical Peel
Facial
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
énergie Fitness Hyde Ricky Hatton
Market St, Hyde SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Active Medlock
Gardenfold Way, Droylsden, Manchester M43 7XU, United Kingdom
+44 161 370 3070+44 161 370 3070Call to book
Active iTRAIN
Birch Ln, Dukinfield SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
PureGym Ashton Under Lyne - Upgrade Complete!
Unit 2B, Ashton Retail Park, Wellington Rd, Ashton-under-Lyne OL6 6DJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to book
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookSauna
Body Scrub
Body Wrap
Spa Package
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Priya's Nail and Beauty
Westbourne House, 159 Oldham Rd, Ashton-under-Lyne OL7 9AR, United Kingdom
+44 161 536 8032+44 161 536 8032Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Astley Sports Village
Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Infrared Sauna
Spa Package
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Village Gym Manchester Ashton
Pamir Drive, Ashton-under-Lyne OL7 0LY, United Kingdom
+44 161 674 0144+44 161 674 0144Call to book
Ashton under Lyne Swimming Pool
Ashton-under-Lyne, OL6 7AN, United Kingdom
+44 161 330 1179+44 161 330 1179Call to book
Gymetc Stalybridge
Mottram Rd, Stalybridge SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to book
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to bookBeauty massage
436 Gorton Rd, Reddish, Stockport SK5 6RS, United Kingdom
+44 7577 666090+44 7577 666090Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Newton Wood with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Newton Wood, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Newton Wood has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Newton Wood. Prices vary, but start from £5.
So when it’s time for your next spa treatment in Newton Wood, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon management software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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