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Sauna Newquay Tretherras

Best Saunas near me in Newquay Tretherras, Newquay

One venue offering Saunas in Newquay Tretherras, Newquay See map

K2 Gym Recovery Room: Sauna & Ice Bath

K2 Gym Recovery Room: Sauna & Ice Bath

K2 Gym - formerly Koncept, UK, 27-29, Cliff Road, Newquay, TR7 2NE, England

Sauna Only (Ice Bath out of order)

45min

£25

Fit3D Body scanner

15min

£15

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Newquay Leisure World

Trenance Ln, Newquay, TR7 2LZ, United Kingdom

+44 1637 853828+44 1637 853828Call to book
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The Headland Cornwall

Fistral Beach, Headland Rd, Newquay TR7 1EW, United Kingdom

+44 1637 872211+44 1637 872211Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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K2 Gym - formerly Koncept

27-29, Cliff Rd, Newquay, TR7 2NE, United Kingdom

+44 1637 859955+44 1637 859955Call to book
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Roxipixie Yoga & Ayurveda Massage

31 Stret Kosti Veur Woles, Nansledan, Newquay, TR8 4GU, United Kingdom

+44 7462 595896+44 7462 595896Call to book

Deep Tissue Massage

Foot Massage

Thai Massage

Therapeutic Massage

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Waves Sports & Remedial Massage

17 Jubilee St, Newquay, TR7 1LA, United Kingdom

+44 7709 347262+44 7709 347262Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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TM Sports Massage

64 Crantock St, Newquay, TR7 1JP, United Kingdom

+44 7810 896634+44 7810 896634Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Swedish Massage

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Newquay Hydrotherapy Centre

Hydrotherapy Centre, Quarry Park Rd, Newquay TR7 2NP, United Kingdom

+44 1637 839034+44 1637 839034Call to book

Physiotherapy

Dry Needling

Massage image for Start Moving Better - Soft Tissue Therapy

Start Moving Better - Soft Tissue Therapy

The Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP, United Kingdom

+44 7305 354203+44 7305 354203Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

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Skin Radiance

Treloggan Industrial Estate, 13 Prow Park, Newquay TR7 2SX, United Kingdom

+44 7764 744382+44 7764 744382Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Water & Stone Wild Spa

5-7 The Crescent, Newquay, TR7 1DT, United Kingdom

+44 7542 858814+44 7542 858814Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Fistral Beach Hotel and Spa

Esplanade Rd, Newquay, TR7 1PT, United Kingdom

+44 1637 852221+44 1637 852221Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Fistral Spa

Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom

16378522211637852221Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

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Top 2 Toe Day Spa

75 Henver Rd, Newquay, TR7 3DH, United Kingdom

+44 1637 851120+44 1637 851120Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

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Sands Resort Hotel & Spa

Watergate Rd, Newquay, TR7 3LX, United Kingdom

+44 1637 872864+44 1637 872864Call to book

Sauna

Spa Package

Body Scrub

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Treviglas Sports Hub

Bradley Rd, Newquay, TR7 3JA, United Kingdom

+44 1637 853127+44 1637 853127Call to book
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Pentire Hotel

60 Pentire Ave, Newquay, TR7 1NU, United Kingdom

+44 1637 872334+44 1637 872334Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

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Atlantic Hotel

Dane Rd, Newquay, TR7 1EN, United Kingdom

+44 1637 872244+44 1637 872244Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Porth Leisure Complex

Newquay Bay Resort, Trevelgue Rd, Porth, Newquay TR8 4AS, United Kingdom

+44 1637 851851+44 1637 851851Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £25 and £25.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Newquay Tretherras with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Newquay Tretherras. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Newquay Tretherras, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Newquay Tretherras from £25 to £25. Use our free mobile app, and rebook your sauna sessions in a hot second.

So look no further than Fresha for your next spa treatment in Newquay Tretherras, United Kingdom. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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