Best Saunas Near Me in Northampton
Venues offering Saunas in Northampton See map
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Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton, NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookFacial Extractions
Dermaplaning
Threading
Acne Facial
The Back & Body Clinic
Park View, Moulton, Northampton NN3 7TN, United Kingdom
+44 1604 493066+44 1604 493066Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Move4 Physio
East Lodge, The Milking Parlour, Northampton NN7 2QF, United Kingdom
+44 1604 935678+44 1604 935678Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton, NN3 8JR, United Kingdom
+44 1604 838333+44 1604 838333Call to book
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kirkys Therapies
Hardingstone, Northampton, NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northampton Thai Massage
3 Leith Ct, Northampton, NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aggy's Beauty - Semi Permanent Make Up
97 Acre Ln, Northampton, NN2 8BU, United Kingdom
+44 7793 028043+44 7793 028043Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Microdermabrasion
TS Soft Tissue Therapies
21 Market Pl, Long Buckby, Northampton NN6 7RR, United Kingdom
+44 7708 546618+44 7708 546618Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Mummy's Retreat
Barn Owl Cl, Northampton, NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage
Upton Thai Massage Center
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Calabu Massage Therapy ( Facebook)
W End, Bugbrooke, Northampton NN7 3PF, United Kingdom
+44 7484 110481+44 7484 110481Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Roade Hair Salon
5A South View, Roade, Northampton NN7 2NS, United Kingdom
+44 1604 863588+44 1604 863588Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Heaven V spa
Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookSauna
Spa Package
Infrared Sauna
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty With Inn ®
5 Harlestone Rd, Northampton, NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookMen's Shaving
Men's Haircut
Head Shave
Danes Camp Gym
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 837200+44 1604 837200Call to book
Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton, NN1 5BX, United Kingdom
+44 1604 634602+44 1604 634602Call to book
Buckby Health & Leisure
1 High St, Long Buckby, Northampton NN6 7RE, United Kingdom
+44 1327 844444+44 1327 844444Call to book
Studio 16 @ The Roade House
16 High St, Roade, Northampton NN7 2NW, United Kingdom
+44 1604 864206+44 1604 864206Call to bookPermanent Hair Straightening
Blow Dry
Hair Extensions
Balayage
Trilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Trilogy Active at Mounts Baths
Upper Mounts, Northampton, NN1 3DN, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Thong Thai Massage
40 Marlborough Rd, Northampton, NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Moulton Leisure Centre
Moulton College, Gate, 4 Pitsford Rd, Moulton, Northampton NN3 7QL, United Kingdom
+44 1604 492222+44 1604 492222Call to bookSauna
Spa Package
Body Scrub
You Fit Rugby
Holiday Inn Rugby - Northampton M1, Jct.18, NN6 7XR, United Kingdom
+44 1788 823632+44 1788 823632Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Northampton with Fresha
Booking your next spa treatment in Northampton with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We have just the recommendation for spa therapists in and around Northampton. And we're the number one online destination to find your new favourite. So if you're working in Riverside or partying in Upton, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from spas around the Northampton area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Northampton. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £20, and a sauna therapy session usually lasts around 30 minutes.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next spa treatment in Northampton. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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