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Sauna Rushmills

Best Saunas near me in Rushmills, Northampton

Venues offering Saunas in Rushmills, Northampton See map

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Gym & Fitness image for Trilogy Health & Fitness at Cripps

Trilogy Health & Fitness at Cripps

Cliftonville Rd, Northampton, NN1 5BX, United Kingdom

+44 1604 634602+44 1604 634602Call to book
Beauty Salon image for Zone Beauty Studio- Wellingborough Road

Zone Beauty Studio- Wellingborough Road

92 Wellingborough Rd, Northampton, NN1 4DP, United Kingdom

+44 1604 636333+44 1604 636333Call to book

Threading

Dermaplaning

Acne Facial

Bridal Makeup

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Wellbeing Chiropractic Health Centre

28 Harborough Road NN2 7AZ

+44 1604 422488+44 1604 422488Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Gym & Fitness image for Trilogy Active at Lings Forum

Trilogy Active at Lings Forum

Weston Favell Centre, Billing Brook Rd, Northampton, NN3 8JR, United Kingdom

+44 1604 838333+44 1604 838333Call to book
Massage image for East Park Thai Massage Therapy

East Park Thai Massage Therapy

26 E Park Parade, Northampton, NN1 4LB, United Kingdom

+44 7942 979426+44 7942 979426Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Kirkys Therapies

Hardingstone, Northampton, NN4, United Kingdom

+44 7812 594834+44 7812 594834Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Aon Thai deep tissues massage in Northampton

Aon Thai deep tissues massage in Northampton

Addison Rd, Northampton, NN3 2LL, United Kingdom

+44 7392 945465+44 7392 945465Call to book

Relaxing Massage

Remedial Massage

Back Massage

Acupressure

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Mummy's Retreat

Barn Owl Cl, Northampton, NN4 0UA, United Kingdom

+44 7852 251295+44 7852 251295Call to book

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Obsidian Spa

38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom

+44 7435 825004+44 7435 825004Call to book

Sauna

Massage image for Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner

Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner

2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom

+44 7459 666404+44 7459 666404Call to book

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Sports Massage

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Kingpaya Thai Spa & Therapy

13 Mare Fair, Northampton, NN1 1SR, United Kingdom

+44 7914 562222+44 7914 562222Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping Therapy

Spa image for Bangkok Thai Spa & Therapy

Bangkok Thai Spa & Therapy

12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom

+44 7864 687711+44 7864 687711Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Supatra Thai Spa

34 York Rd, Northampton, NN1 5QH, United Kingdom

+44 1604 946448+44 1604 946448Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Heaven V spa

Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom

+44 1604 344444+44 1604 344444Call to book

Sauna

Spa Package

Infrared Sauna

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Beauty With Inn ®

5 Harlestone Rd, Northampton, NN5 7AE, United Kingdom

+44 1604 588881+44 1604 588881Call to book

Men's Haircut

Men's Shaving

Head Shave

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Danes Camp Gym

Clannell Rd, Northampton, NN4 0RX, United Kingdom

+44 1604 837200+44 1604 837200Call to book
Weight Loss image for Trilogy Active at Danes Camp Leisure Centre

Trilogy Active at Danes Camp Leisure Centre

Clannell Rd, Northampton, NN4 0RX, United Kingdom

+44 1604 838333+44 1604 838333Call to book
Beauty Salon image for Fong Day Spa

Fong Day Spa

The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom

+44 7415 313608+44 7415 313608Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Weight Loss image for Trilogy Active at Mounts Baths

Trilogy Active at Mounts Baths

Upper Mounts, Northampton, NN1 3DN, United Kingdom

+44 1604 838333+44 1604 838333Call to book
Massage image for Thong Thai Massage

Thong Thai Massage

40 Marlborough Rd, Northampton, NN5 5DS, United Kingdom

+44 7845 736293+44 7845 736293Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £20 and £20.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rushmills with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Rushmills, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

You can try to count the number of five-star businesses around Rushmills on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Rushmills’s top spa therapists. They're offering much more still.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Rushmills are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £20.

So grab your next appointment in Rushmills, United Kingdom. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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Nearby Saunas

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