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Sauna Rushmills

Best Saunas near me in Rushmills, Northampton

Venues offering Saunas in Rushmills, Northampton See map

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Gym & Fitness image for Trilogy Health & Fitness at Cripps

Trilogy Health & Fitness at Cripps

Cliftonville Rd, Northampton NN1 5BX, United Kingdom

+44 1604 838333+44 1604 838333Call to book
Beauty Salon image for Zone Beauty Studio- Wellingborough Road

Zone Beauty Studio- Wellingborough Road

92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom

+44 1604 636333+44 1604 636333Call to book

Bridal Makeup

Dermaplaning

Men's Facial

Chemical Peel

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East Park Thai Massage Therapy

26 E Park Parade, Northampton, NN1 4LB, United Kingdom

+44 7942 979426+44 7942 979426Call to book

Swedish Massage

Back Massage

Remedial Massage

Acupressure

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Kirkys Therapies

Hardingstone, Northampton NN4, United Kingdom

+44 7812 594834+44 7812 594834Call to book

Hot Stone Massage

Foot Massage

Relaxing Massage

Swedish Massage

Massage image for Aon Thai deep tissues massage in Northampton

Aon Thai deep tissues massage in Northampton

Addison Rd, Northampton NN3 2LL, United Kingdom

+44 7392 945465+44 7392 945465Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Obsidian Spa

38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom

+44 7435 825004+44 7435 825004Call to book

Sauna

Spa Package

Massage image for Mummy's Retreat

Mummy's Retreat

Barn Owl Cl, Northampton NN4 0UA, United Kingdom

+44 7852 251295+44 7852 251295Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Relaxing Massage

Hot Stone Massage

Massage image for Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars

Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars

2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom

+44 7459 666404+44 7459 666404Call to book

Relaxing Massage

Foot Massage

Hot Stone Massage

Couples Massage

Massage image for Kingpaya Thai Spa & Therapy

Kingpaya Thai Spa & Therapy

13 Mare Fair, Northampton NN1 1SR, United Kingdom

+44 7914 562222+44 7914 562222Call to book

Prenatal Massage

Lymphatic Drainage Massage

Swedish Massage

Relaxing Massage

Spa image for Bangkok Thai Spa & Therapy

Bangkok Thai Spa & Therapy

12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom

+44 7751 918697+44 7751 918697Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Gym & Fitness image for Trilogy Active at Lings Forum

Trilogy Active at Lings Forum

Weston Favell Centre, Billing Brook Rd, Northampton NN3 8JR, United Kingdom

+44 333 043 9900+44 333 043 9900Call to book
Spa image for Supatra Thai Spa

Supatra Thai Spa

34 York Rd, Northampton NN1 5QH, United Kingdom

+44 1604 946448+44 1604 946448Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Spa image for Heaven V spa

Heaven V spa

Ferris row riverside business park, Northampton NN3 9HX, United Kingdom

+44 1604 344444+44 1604 344444Call to book

Sauna

Infrared Sauna

Spa Package

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Beauty With Inn

5 Harlestone Rd, Northampton NN5 7AE, United Kingdom

+44 1604 588881+44 1604 588881Call to book

Microdermabrasion

Facial Extractions

Threading

Acne Facial

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Danes Camp Gym

Clannell Rd, Northampton NN4 0RX, United Kingdom

+44 333 043 9900+44 333 043 9900Call to book
Weight Loss image for Trilogy Active at Danes Camp Leisure Centre

Trilogy Active at Danes Camp Leisure Centre

Clannell Rd, Northampton NN4 0RX, United Kingdom

+44 333 043 9900+44 333 043 9900Call to book
Beauty Salon image for Fong Day Spa

Fong Day Spa

The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom

+44 7415 313608+44 7415 313608Call to book

Microdermabrasion

Facial Extractions

Acne Facial

Men's Facial

Weight Loss image for Trilogy Active at Mounts Baths

Trilogy Active at Mounts Baths

Upper Mounts, Northampton NN1 3DN, United Kingdom

+44 333 043 9900+44 333 043 9900Call to book
Massage image for Thong Thai Massage

Thong Thai Massage

40 Marlborough Rd, Northampton NN5 5DS, United Kingdom

+44 7845 736293+44 7845 736293Call to book

Full Body Massage

Couples Massage

Chinese Massage

Back Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £20 and £20.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rushmills with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Rushmills, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

You can try to count the number of five-star businesses around Rushmills on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Rushmills’s top spa therapists. They're offering much more still.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Rushmills are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £20.

It's time for the best part: your treatment in Rushmills, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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Nearby Saunas

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