Best Saunas near me in Rushmills, Northampton
Venues offering Saunas in Rushmills, Northampton See map
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Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton, NN1 5BX, United Kingdom
+44 1604 634602+44 1604 634602Call to bookZone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton, NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton, NN3 8JR, United Kingdom
+44 1604 838333+44 1604 838333Call to bookEast Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kirkys Therapies
Hardingstone, Northampton, NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookRelaxing Massage
Remedial Massage
Back Massage
Acupressure
Mummy's Retreat
Barn Owl Cl, Northampton, NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Heaven V spa
Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookSauna
Spa Package
Infrared Sauna
Beauty With Inn ®
5 Harlestone Rd, Northampton, NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookMen's Haircut
Men's Shaving
Head Shave
Danes Camp Gym
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 837200+44 1604 837200Call to bookTrilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 838333+44 1604 838333Call to bookFong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Trilogy Active at Mounts Baths
Upper Mounts, Northampton, NN1 3DN, United Kingdom
+44 1604 838333+44 1604 838333Call to bookThong Thai Massage
40 Marlborough Rd, Northampton, NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rushmills with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Rushmills, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
You can try to count the number of five-star businesses around Rushmills on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Rushmills’s top spa therapists. They're offering much more still.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Rushmills are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £20.
So grab your next appointment in Rushmills, United Kingdom. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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