Best Saunas near me in Rushmills, Northampton
Venues offering Saunas in Rushmills, Northampton See map
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Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton NN1 5BX, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookBridal Makeup
Dermaplaning
Men's Facial
Chemical Peel

East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookSwedish Massage
Back Massage
Remedial Massage
Acupressure

Kirkys Therapies
Hardingstone, Northampton NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookHot Stone Massage
Foot Massage
Relaxing Massage
Swedish Massage

Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage

Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Spa Package

Mummy's Retreat
Barn Owl Cl, Northampton NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Hot Stone Massage

Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookRelaxing Massage
Foot Massage
Hot Stone Massage
Couples Massage

Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookPrenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Relaxing Massage

Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna

Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton NN3 8JR, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap

Heaven V spa
Ferris row riverside business park, Northampton NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookSauna
Infrared Sauna
Spa Package

Beauty With Inn
5 Harlestone Rd, Northampton NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookMicrodermabrasion
Facial Extractions
Threading
Acne Facial

Danes Camp Gym
Clannell Rd, Northampton NN4 0RX, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Trilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton NN4 0RX, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookMicrodermabrasion
Facial Extractions
Acne Facial
Men's Facial

Trilogy Active at Mounts Baths
Upper Mounts, Northampton NN1 3DN, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Thong Thai Massage
40 Marlborough Rd, Northampton NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rushmills with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Rushmills, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
You can try to count the number of five-star businesses around Rushmills on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Rushmills’s top spa therapists. They're offering much more still.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Rushmills are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £20.
It's time for the best part: your treatment in Rushmills, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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