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Sauna Nottingham

Best Saunas near me in Nottingham

One venue offering Saunas in Nottingham See map

Karolina Kaluzna / Nottingham

Karolina Kaluzna / Nottingham

5.0

14

Lower Parliament Street, Nottingham, England

Deals

Sauna with treatment

1h 30min

£55

Dry Cut

30min

From £30

Blow Dry Midd Lenth

1h

From £35

Highlights Full Head

3h

From £140

See all services

See all

Call to book

Beauty Salon image for Beauty Temple Mapperley - Woodborough Rd

Beauty Temple Mapperley - Woodborough Rd

880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom

+44 333 313 4003+44 333 313 4003Call to book

Dermaplaning

Acne Facial

Bridal Makeup

Chemical Peel

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David Ross Sports Village

Beeston Ln, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000+44 115 748 7000Call to book

Sauna

Infrared Sauna

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Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553+44 115 837 3553Call to book

Chinese Massage

Thai Massage

Therapeutic Massage

Acupressure

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Soothe Luxury Skincare & Spa

103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom

+44 115 855 7560+44 115 855 7560Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

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Complexions Beauty Centre

1A Church Dr, Daybrook, Nottingham NG5 6JD, United Kingdom

+44 115 920 8144+44 115 920 8144Call to book

Back Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

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Adjust Massage

178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom

+44 115 969 9926+44 115 969 9926Call to book

Back Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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Massage Therapy Nottingham

50 Askeby Dr, Nottingham NG8 6LW, United Kingdom

+44 7516 143430+44 7516 143430Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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Elliot Heath Sports Massage Therapy

Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom

+44 7805 417972+44 7805 417972Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

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Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273+44 7832 647273Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Phoenix Therapy

128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom

+44 7471 623953+44 7471 623953Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Prenatal Massage

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DirectPhysio4U

Pear Tree Moorings, Pear Tree Yard, 27 Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom

+44 7966 027818+44 7966 027818Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Scented Garden Private Day Spa

Loughbon, Mulhouse, Orston, Nottingham NG13 9NJ, United Kingdom

+44 7833 522115+44 7833 522115Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Lauri Wood Aesthetics & Dentistry

2 Spinnaker Cl, Ripley DE5 3UJ, United Kingdom

+44 7725 489358+44 7725 489358Call to book

Lip Fillers

IPL Treatment

Laser Hair Removal

Dermal Fillers

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MSE Sports and Remedial Massage

Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom

+44 7932 923916+44 7932 923916Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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La Sante House Skin Clinic

14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

+44 115 945 2626+44 115 945 2626Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Lindsay Through the Looking Glass Aesthetics - Registered Nurse

Oxford St, Eastwood, Nottingham NG16 3GF, United Kingdom

+44 7572 086820+44 7572 086820Call to book

Dermal Fillers

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

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Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7886 485393+44 7886 485393Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Thai Massage

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The Treatment Room

Regent St, Long Eaton, Nottingham NG10 1JX, United Kingdom

+44 7977 403111+44 7977 403111Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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NK Beauty Lounge

17c Woodstock Rd, Toton, Beeston, Nottingham NG9 6HW, United Kingdom

+44 115 837 5990+44 115 837 5990Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

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Haz Barbers

17 Saint Wilfrids Square, Calverton, Nottingham NG14 6FP, United Kingdom

+44 115 965 3550+44 115 965 3550Call to book

Head Shave

Men's Haircut

Beard Trimming

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The Hub Private Personal Training Studio

Unit 2 Dean St, Langley Mill, Nottingham NG16 4EG, United Kingdom

+44 7407 069036+44 7407 069036Call to book

Personal Training

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The Health Club Woodborough

The Old Methodist Church, Roe Ln, Woodborough, Nottingham NG14 6DA, United Kingdom

+44 7590 378115+44 7590 378115Call to book
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Nattar Traditional Thai Massage

16 Westerdale Dr, Keyworth, Nottingham NG12 5ST, United Kingdom

+44 7563 622693+44 7563 622693Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

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Pearl of Siam UK & Scoop Station UK

222 Main Rd, Ravenshead, Nottingham NG15 9GX, United Kingdom

+44 7523 344566+44 7523 344566Call to book

Remedial Massage

Ayurvedic Massage

Deep Tissue Massage

Swedish Massage

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Golden Hands Thai Massage

4a Derby Rd, Sandiacre, Nottingham NG10 5HS, United Kingdom

+44 7821 841349+44 7821 841349Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Heavenly Holistics

Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom

+44 7843 605743+44 7843 605743Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

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Rejuvenate

57 High St, Bottesford, Nottingham NG13 0AA, United Kingdom

+44 7485 105866+44 7485 105866Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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The Recovery Rooms

Unit 1A Acton St, Long Eaton, Nottingham NG10 1FT, United Kingdom

+44 7717 411855+44 7717 411855Call to book

Sauna

Spa Package

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Saks Hair & Beauty

David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 115 945 5444+44 115 945 5444Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

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Pamper Lounge

33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom

+44 115 648 5534+44 115 648 5534Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

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Ravenshead Beauty

Milton Court, Ravenshead, Nottingham NG15 9BD, United Kingdom

+44 1623 794448+44 1623 794448Call to book

Threading

Acne Facial

Bridal Makeup

Facial

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Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079+44 800 368 9079Call to book
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Gracie B Beauty & Hair Salon

32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom

+44 115 981 4436+44 115 981 4436Call to book

Makeup Service

Men's Facial

Facial

Facial Extractions

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Aspire4Fitness

Debdale Lane Industrial Estate, Keyworth, Nottingham NG12 5HN, United Kingdom

+44 115 937 4845+44 115 937 4845Call to book

Personal Training

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Abbey Beauty Clinic

The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

+44 115 960 5185+44 115 960 5185Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

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Serene Retreat

262A Derby Rd, Marehay, Ripley DE5 8JN, United Kingdom

+44 1773 745525+44 1773 745525Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Tranquility Holistic Therapy Centre

Tranquility Holistic Therapy Centre

22 Mayfield Grove, Long Eaton, Nottingham NG10 2AY, United Kingdom

+44 7740 196289+44 7740 196289Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Michelle Wilson Sports Massage

Rodin House, 1 Ivy Grove, Ripley DE5 3HN, United Kingdom

+44 7972 615726+44 7972 615726Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

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Bruprofitness sports massage

Arnold Business Centre, Brookfield Gardens, Arnold, Nottingham NG5 7EW, United Kingdom

+44 7955 032414+44 7955 032414Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Laurel Tree Holistics - Female Clients Only

Laurel Tree Holistics - Female Clients Only

Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

+44 7841 423161+44 7841 423161Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Arena Beauty Limited

42A Duke St, Hucknall, Nottingham NG15 7HB, United Kingdom

+44 115 963 4900+44 115 963 4900Call to book

Henna Tattoos

Dermaplaning

Microdermabrasion

Threading

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Joshua Tree Aveda Lifestyle Salon & Spa

Roko Health Club, Wilford Lane, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 3111+44 115 981 3111Call to book

Fish Pedicure

Manicure

Pedicure

Gel Nail Extensions

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The Bronzing Rooms

2 Boots Ct, Long Eaton, Nottingham NG10 3RJ, United Kingdom

+44 115 973 0303+44 115 973 0303Call to book

Spray Tanning

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UFC GYM Nottingham

Huntingdon St, Nottingham, NG1 3NL, United Kingdom

+44 115 896 5311+44 115 896 5311Call to book
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Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897+44 7914 017897Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for GIGI MANUAL LYMPHATIC DRAINAGE CLINIC

GIGI MANUAL LYMPHATIC DRAINAGE CLINIC

De Buseli Cl, Gedling, Nottingham NG4 2SH, United Kingdom

+44 7977 877177+44 7977 877177Call to book

Therapeutic Massage

Back Massage

Couples Massage

Cupping Therapy

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Sunsation tanning salon

Beresford Rd, Long Eaton, Nottingham NG10 3DT, United Kingdom

+44 115 648 1587+44 115 648 1587Call to book

Spray Tanning

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Spa Therapy

122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom

+44 7818 116840+44 7818 116840Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

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Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom

+44 115 916 8392+44 115 916 8392Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Ocean Pearl Thai Massage & Spa Ltd

Ocean Pearl Thai Massage & Spa Ltd

367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom

+44 7568 196843+44 7568 196843Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Synergy

29A Long Acre, Bingham, Nottingham NG13 8AF, United Kingdom

+44 1949 831633+44 1949 831633Call to book

Threading

Acne Facial

Bridal Makeup

Facial

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The Key Health Club

7 Bunny Ln, Keyworth, Nottingham NG12 5JU, United Kingdom

+44 115 846 3414+44 115 846 3414Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

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Mai Thai Massage Ltd

19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom

+44 7407 313444+44 7407 313444Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665+44 7713 157665Call to book
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Enigma Spa

4Nottingham Road Central chambers, Ripley DE5 3DJ, United Kingdom

+44 1773 512661+44 1773 512661Call to book

Sauna

Spa Package

Infrared Sauna

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The Beeches Hotel

65, 69 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 8753+44 115 981 8753Call to book

Sauna

Spa Package

Infrared Sauna

Weight Loss image for West Park Leisure Centre

West Park Leisure Centre

Wilsthorpe Rd, Long Eaton, Nottingham NG10 4AA, United Kingdom

+44 115 946 1400+44 115 946 1400Call to book
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Rushcliffe Arena

Rushcliffe Arena, Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom

+44 115 981 4027+44 115 981 4027Call to book
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Formula One Gym

21 Victoria St, Nottingham NG1 2EW, United Kingdom

+44 115 950 5009+44 115 950 5009Call to book

Personal Training

Weight Loss image for Victoria Leisure Centre

Victoria Leisure Centre

Gedling St, Nottingham NG1 1DB, United Kingdom

+44 115 876 1600+44 115 876 1600Call to book
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The Little Retreat Day Spa

The Stalls, Piggery & Dairy @ Oddhouse Farm, Colston Bassett Lane, Nottingham, NG12 3SF, United Kingdom

+44 1949 81464+44 1949 81464Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Weight Loss image for Ripley Leisure Centre

Ripley Leisure Centre

Derby Rd, Ripley DE5 3HR

01773 51472701773 514727Call to book
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Southglade Leisure Centre

Southglade Rd, Bestwood, Nottingham NG5 5GU, United Kingdom

+44 115 876 1600+44 115 876 1600Call to book
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Genesis II

28 Park Rd., Nottingham NG7 1JG, United Kingdom

+44 115 950 9185+44 115 950 9185Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Ken Martin Leisure Centre

Hucknall Ln, Nottingham NG6 8AP, United Kingdom

+44 115 876 1600+44 115 876 1600Call to book
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Bingham nails & beauty spa

5 Eaton place, Bingham, Nottingham NG13 8BD, United Kingdom

+44 1949 359027+44 1949 359027Call to book

Dip Powder Nails

Spa Pedicure

Fish Pedicure

Gel Nails

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Glide Massage Nottingham

6/8 Bath St, Nottingham NG1 1DF, United Kingdom

+44 115 941 1415+44 115 941 1415Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Redhill Leisure Centre

Redhill Rd, Arnold, Nottingham NG5 8GX, United Kingdom

+44 115 901 3630+44 115 901 3630Call to book
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Village Gym Nottingham

Brailsford Way, Beeston, Nottingham NG9 6DL, United Kingdom

+44 115 654 8457+44 115 654 8457Call to book
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The Urban Rooms

33 Wollaton St, Nottingham, NG1 5FW, United Kingdom

+44 115 958 6323+44 115 958 6323Call to book

Facial

Acne Facial

Men's Facial

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The Spa At Nottingham Belfry

Delta Hotels Nottingham Belfry, Mellors Way, Nottingham NG8 6PY, United Kingdom

+44 115 973 9393+44 115 973 9393Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Clifton Leisure Centre

Southchurch Dr, Clifton, Nottingham NG11 8AB

0115 876 16000115 876 1600Call to book
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Chilwell Olympia

Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom

+44 115 917 3333+44 115 917 3333Call to book
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New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999+44 7889 199999Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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Cotgrave Leisure Centre

Woodview, Cotgrave, Nottingham NG12 3PJ, United Kingdom

+44 115 989 2916+44 115 989 2916Call to book
Weight Loss image for Carlton Forum Leisure Centre

Carlton Forum Leisure Centre

Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom

+44 115 901 3660+44 115 901 3660Call to book
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Hucknall Leisure Centre

Linby Rd, Hucknall, Nottingham NG15 7TX, United Kingdom

+44 115 956 8750+44 115 956 8750Call to book
Weight Loss image for Keyworth Leisure Centre

Keyworth Leisure Centre

Church Dr, Keyworth, Nottingham NG12 5FF, United Kingdom

+44 115 937 5582+44 115 937 5582Call to book
Weight Loss image for Bramcote Leisure Centre

Bramcote Leisure Centre

Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom

+44 115 917 3000+44 115 917 3000Call to book
Weight Loss image for Ravenshead Leisure Centre

Ravenshead Leisure Centre

Ravenshead, Nottingham NG15 9AG, United Kingdom

+44 1623 490035+44 1623 490035Call to book
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KK Sports & Leisure Centre

272 Carlton Rd, Nottingham NG3 2NR, United Kingdom

+44 115 950 5147+44 115 950 5147Call to book

Personal Training

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Urban Retreat Nail Bar Ruddington

14 Church St, Ruddington, Nottingham NG11 6HA, United Kingdom

+44 7471 156767+44 7471 156767Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Massage image for Sirinin Thai Massage & Beauty Nottingham, NG3 7EL

Sirinin Thai Massage & Beauty Nottingham, NG3 7EL

27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom

+44 115 987 1394+44 115 987 1394Call to book

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Thai Massage

Gym & Fitness image for Living Well

Living Well

38 Milton St, Nottingham NG1 3PZ, United Kingdom

+44 115 853 3800+44 115 853 3800Call to book
Spa image for Chinese Massage Nottingham Sherwood

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118+44 7828 838118Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Weight Loss image for Arnold Leisure Centre

Arnold Leisure Centre

High St, Arnold, Nottingham NG5 7EE, United Kingdom

+44 115 901 3690+44 115 901 3690Call to book
Gym & Fitness image for Roko Health Club

Roko Health Club

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 982 7799+44 115 982 7799Call to book
Gym & Fitness image for Everlast Gyms - Nottingham

Everlast Gyms - Nottingham

Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom

+44 343 909 2671+44 343 909 2671Call to book
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Toot Hill Sports Centre

Chapel Ln, Bingham, Nottingham NG13 8QX, United Kingdom

+44 1949 838628+44 1949 838628Call to book

Top reviews of Saunas near you in Nottingham

5.0

Average of 14 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £55 and £55.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Nottingham with Fresha

We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in Nottingham effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

We know you lot in Nottingham are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Nottingham. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Nottingham or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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