Best Saunas near me in Lace Market, Nottingham
One venue offering Saunas in Lace Market, Nottingham See map
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Formula One Gym
21 Victoria St, Nottingham NG1 2EW, United Kingdom
+44 115 950 5009+44 115 950 5009Call to bookPersonal Training
Victoria Leisure Centre
Gedling St, Nottingham NG1 1DB, United Kingdom
+44 115 876 1600+44 115 876 1600Call to book
Beauty Temple Mapperley - Woodborough Rd
880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookThreading
Facial Extractions
Microdermabrasion
Makeup Service
David Ross Sports Village
Beeston Ln, Nottingham NG7 2RD, United Kingdom
+44 115 748 7000+44 115 748 7000Call to bookSauna
Infrared Sauna
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookPrenatal Massage
Thai Massage
Reflexology
Couples Massage
Soothe Luxury Skincare & Spa
103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom
+44 115 855 7560+44 115 855 7560Call to bookAcne Facial
Facial Extractions
Men's Facial
Chemical Peel
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookCouples Massage
Thai Massage
Back Massage
Reflexology
Elliot Heath Sports Massage Therapy
Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7805 417972+44 7805 417972Call to bookThai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookChinese Massage
Back Massage
Full Body Massage
Remedial Massage
MSE Sports and Remedial Massage
Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom
+44 7932 923916+44 7932 923916Call to bookCupping Therapy
Swedish Massage
Therapeutic Massage
Remedial Massage
La Sante House Skin Clinic
14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 945 2626+44 115 945 2626Call to bookMakeup Service
Chemical Peel
Men's Facial
Acne Facial
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393+44 7886 485393Call to bookFull Body Massage
Ayurvedic Massage
Prenatal Massage
Deep Tissue Massage
Pamper Lounge
33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom
+44 115 648 5534+44 115 648 5534Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Makeup Service
Saks Hair & Beauty
David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 115 945 5444+44 115 945 5444Call to bookFacial Extractions
Chemical Peel
Men's Facial
Makeup Service
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to bookAbbey Beauty Clinic
The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185+44 115 960 5185Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Gracie B Beauty & Hair Salon
32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom
+44 115 981 4436+44 115 981 4436Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Threading
Laurel Tree Holistics - Female Clients Only
Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom
+44 7841 423161+44 7841 423161Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Joshua Tree Aveda Lifestyle Salon & Spa
Roko Health Club, Wilford Lane, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 981 3111+44 115 981 3111Call to bookManicure
Fish Pedicure
Pedicure
Gel Nail Extensions
UFC GYM Nottingham
Huntingdon St, Nottingham, NG1 3NL, United Kingdom
+44 115 896 5311+44 115 896 5311Call to book
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Ocean Pearl Thai Massage & Spa Ltd
367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom
+44 7568 196843+44 7568 196843Call to bookCouples Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Studio 3
3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom
+44 7713 157665+44 7713 157665Call to book
The Beeches Hotel
65, 69 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 981 8753+44 115 981 8753Call to bookSauna
Infrared Sauna
Spa Package
Rushcliffe Arena
Rushcliffe Arena, Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom
+44 115 981 4027+44 115 981 4027Call to book
Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Glide Massage Nottingham
6/8 Bath St, Nottingham NG1 1DF, United Kingdom
+44 115 941 1415+44 115 941 1415Call to bookHot Stone Massage
Thai Massage
Ayurvedic Massage
Back Massage
The Urban Rooms
33 Wollaton St, Nottingham, NG1 5FW, United Kingdom
+44 115 958 6323+44 115 958 6323Call to bookMen's Facial
Facial
Acne Facial
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookCouples Massage
Therapeutic Massage
Sports Massage
Reflexology
Carlton Forum Leisure Centre
Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom
+44 115 901 3660+44 115 901 3660Call to book
KK Sports & Leisure Centre
272 Carlton Rd, Nottingham NG3 2NR, United Kingdom
+44 115 950 5147+44 115 950 5147Call to bookPersonal Training
Sirinin Thai Massage & Beauty Nottingham, NG3 7EL
27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom
+44 115 987 1394+44 115 987 1394Call to bookAyurvedic Massage
Couples Massage
Back Massage
Full Body Massage
Living Well
38 Milton St, Nottingham NG1 3PZ, United Kingdom
+44 115 853 3800+44 115 853 3800Call to book
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Roko Health Club
442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 982 7799+44 115 982 7799Call to bookTop reviews of Saunas near you in Lace Market
5.0
Average of 14 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £55 and £55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lace Market with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Lace Market in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Lace Market has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Lace Market, and book from just £55.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Lace Market, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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