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Sauna Reading

Best Saunas near me in Reading

One venue offering Saunas in Reading See map

The Skin Refinery

The Skin Refinery

5.0

320

7a station parade, Sunningdale, Sunningdale, SL5 0EP, England

Deals

60 Minute Sauna Blanket

1h 15min

£60

LVL Lash lift

1h 10min

£60

Pigmentation Arms

30min

£120

Cherry Angioma - Large Area

40min

From £100

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See all

Call to book

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Thames LIDO

Napier Rd, Reading RG1 8FR, United Kingdom

+44 118 207 0640+44 118 207 0640Call to book

Sauna

Body Scrub

Spa Package

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Floating Point Float Centre

Bourne House, Horseshoe Rd, Pangbourne, Reading RG8 7JQ, United Kingdom

+44 118 327 2490+44 118 327 2490Call to book
Beauty Salon image for Virgo Beauty Ltd

Virgo Beauty Ltd

9 High St, Pangbourne, Reading RG8 7AE, United Kingdom

+44 1491 874202+44 1491 874202Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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The Zen Den Beauty

37 Compton Ave, Reading RG31 5LH, United Kingdom

+44 7765 887599+44 7765 887599Call to book

Microdermabrasion

Threading

Acne Facial

Chemical Peel

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Thai Serenity Beauty & Massage

17 Saddle Place, Reading RG2 9LJ, United Kingdom

+44 7551 073951+44 7551 073951Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Rebalance Skin

1 Bardolphs Cl, Reading, RG4 9ER, United Kingdom

+44 7799 378004+44 7799 378004Call to book

Acne Scar Treatment

Mesotherapy

Skin Tightening

Anti-Wrinkle Injections

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Baan Siam Thai Therapies

9 Church St, Twyford, Reading RG10 9DN, United Kingdom

+44 7525 721899+44 7525 721899Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Therapy Center image for Uyen somatic-embodiment mindfulness yoga meditation practice for stress, anxiety, depression & trauma relief

Uyen somatic-embodiment mindfulness yoga meditation practice for stress, anxiety, depression & trauma relief

50A Fernbank Rd, Winkfield Row, Ascot SL5 8HE, United Kingdom

+44 7484 325685+44 7484 325685Call to book

Dry Needling

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SP Fitness Therapy

20-22 Richfield Ave, Reading RG1 8EQ, United Kingdom

+44 7770 904651+44 7770 904651Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Zen Massage Therapy Centre

514 Oxford Rd, Reading RG30 1EG, United Kingdom

+44 7853 339555+44 7853 339555Call to book

Sauna

Spa Package

Body Scrub

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YinYang Clinic

38 Gillian Cl, Aldershot GU12 4HU, United Kingdom

+44 7880 721765+44 7880 721765Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage

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The Retreat Sandhurst

410-412 Yorktown Rd, College Town, Sandhurst GU47 0PR, United Kingdom

+44 1276 942023+44 1276 942023Call to book

Facial Extractions

Facial

Makeup Service

Men's Facial

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The Beauty Box Pangbourne

Bourne House, Horseshoe Rd, Pangbourne, Reading RG8 7JQ, United Kingdom

+44 118 984 2299+44 118 984 2299Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Fairmead Beauty Therapy & Massage

Limetree Rd, Goring, Reading RG8 9EY, United Kingdom

+44 7766 401615+44 7766 401615Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

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KJC Massage and Exercise Therapy

25 Compton Ave, Tilehurst, Reading RG31 5LH, United Kingdom

+44 7976 737064+44 7976 737064Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Victorias Massage Therapy - The Mobile Massage Spa

Victorias Massage Therapy - The Mobile Massage Spa

Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom

+44 7375 373501+44 7375 373501Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

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Studio Beauty

Hill View, Spencers Wood, Reading RG7 1QB, United Kingdom

+44 7595 008058+44 7595 008058Call to book

Hollywood Waxing

Sugaring

Back Waxing

Bikini Waxing

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Bodyset

The Swan at Streatley, High St, Streatley-on-Thames, Streatley, Reading RG8 9HR, United Kingdom

+44 330 333 0435+44 330 333 0435Call to book

Dry Needling

Physiotherapy

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The Barns at Wellington

The Barns at Wellington, Stratfield Saye, Reading RG7 2BT, United Kingdom

+44 1256 648470+44 1256 648470Call to book
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Shabeela Massage Treatments

464 Wokingham Rd, Earley, Reading RG6 7HY, United Kingdom

+44 7884 402977+44 7884 402977Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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SPAshell

The Studio, 9 Courtenay Dr, Reading RG4 8XH, United Kingdom

+44 118 947 1857+44 118 947 1857Call to book

Sauna

Infrared Sauna

Spa Package

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L.P Massage Therapies

35 Underwood Rd, Calcot, Reading RG30 3LZ, United Kingdom

+44 7876 405932+44 7876 405932Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

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The Little Massage Room

50 Selsdon Ave, Woodley, Berkshire, Reading RG5 4PG, United Kingdom

+44 7709 364869+44 7709 364869Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Macdonald Berystede Hotel & Spa

Bagshot Rd, Ascot SL5 9JH, United Kingdom

+44 344 879 9104+44 344 879 9104Call to book

Sauna

Spa Package

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The Spa at Coworth Park

Coworth Park, Blacknest Road, Sunningdale, Ascot SL5 7SE, United Kingdom

+44 1344 756756+44 1344 756756Call to book

Sauna

Body Scrub

Spa Package

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Silchester Sports Massage

Durlston, Soke Rd, Silchester, Reading RG7 2PB, United Kingdom

+44 7738 167479+44 7738 167479Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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You Massage Therapy

The Gables, Lambwood Hill, Grazeley, Reading RG7 1JN, United Kingdom

+44 7940 785472+44 7940 785472Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

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Caversham Holistics

28b Prospect St, Caversham, Reading RG4 8JG, United Kingdom

+44 7840 962663+44 7840 962663Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Chinaheavenlytouchmassage

294 Oxford Rd, Reading RG30 1AD, United Kingdom

+44 7846 186661+44 7846 186661Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Super Healthy Me

Flat 2, 61 Alexandra Rd, Reading RG1 5PG, United Kingdom

+44 7707 687138+44 7707 687138Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Therapists off the High Street

The Atrium Health Club, Top Floor, Scours Ln, Reading RG30 6AY, United Kingdom

+44 118 951 0637+44 118 951 0637Call to book

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Therapeutic Massage

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Theale Wellbeing Centre

37 High St, Theale, Reading RG7 5AH, United Kingdom

+44 118 930 3535+44 118 930 3535Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Dream Massage

207 London Rd, Reading RG1 3NU, United Kingdom

+44 7404 473003+44 7404 473003Call to book

Sauna

Spa Package

Body Scrub

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The Beauty Room , Reading

13 Cockney Hill, Reading RG30 4HF, United Kingdom

+44 7747 021276+44 7747 021276Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

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Sansani therapist

21A Church Rd, Caversham, Reading RG4 7AA, United Kingdom

+44 7943 778856+44 7943 778856Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Reading Massage Therapy

Brisbane Rd, Reading RG30 2PE, United Kingdom

+44 7919 993883+44 7919 993883Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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The House Salon

15 School Rd, Sunninghill, Ascot SL5 7AE, United Kingdom

+44 1344 626380+44 1344 626380Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

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Power Of Pilates

First Floor, 1, Chalfont Court, Chalfont Way, Lower Earley, Earley, Reading RG6 5SY, United Kingdom

+44 118 962 3826+44 118 962 3826Call to book
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Aura Spa

The Corner House, Course Rd, Ascot SL5 7HL, United Kingdom

+44 1344 621530+44 1344 621530Call to book

Laser Hair Removal

LED Light Therapy

IPL Hair Removal

Hair Transplants

Massage image for Susan Martin Soft Tissue Therapy

Susan Martin Soft Tissue Therapy

29 Maltby Way, Lower Earley, Earley, Reading RG6 4AE, United Kingdom

+44 7425 605039+44 7425 605039Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Get it Right Physio

Parkhouse Court, Reading RG30 2AZ, United Kingdom

+44 7552 129230+44 7552 129230Call to book

Physiotherapy

Dry Needling

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CoLaz Aesthetics Clinic - Reading

292 Oxford Rd, Reading RG30 1AD, United Kingdom

+44 7533 073885+44 7533 073885Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Beauty Salon image for Omeera - Beauty, Nail and Hair Salon Reading

Omeera - Beauty, Nail and Hair Salon Reading

20 Cross St, Reading RG1 1SN, United Kingdom

+44 7475 559330+44 7475 559330Call to book

Threading

Facial

Facial Extractions

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Natural Balance Aesthetic Clinic

3 Sunninghill Rd, Sunninghill, Ascot SL5 7BX, United Kingdom

+44 7719 606085+44 7719 606085Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

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Thai Solution

Oxford Rd, Reading RG30 1HD, United Kingdom

+44 7574 043828+44 7574 043828Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Puretta Beauty

13 High St, Sunninghill, Ascot SL5 9NQ, United Kingdom

+44 1344 628282+44 1344 628282Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

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Buzz Gym

100 Kings Rd, Reading RG1 3BY, United Kingdom

+44 118 958 4589+44 118 958 4589Call to book
Gym & Fitness image for Caversham Health Club By iST Fitness

Caversham Health Club By iST Fitness

Archway Rd, Reading RG4 8HX, United Kingdom

+44 118 304 9770+44 118 304 9770Call to book
Massage image for SHANGHAI MASSAGE THERAPY in Aldershot

SHANGHAI MASSAGE THERAPY in Aldershot

10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom

+44 7425 312009+44 7425 312009Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for The Atrium Health Club

The Atrium Health Club

The Atrium Health Club, Scours Ln, Reading RG30 6AY, United Kingdom

+44 118 942 4130+44 118 942 4130Call to book
Beauty Salon image for The Beauty spot salon

The Beauty spot salon

26Devonshire, Park, Reading RG2 7DX, United Kingdom

+44 118 975 6713+44 118 975 6713Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Slik Beauty Salon- Waxing & Nails in Reading

Slik Beauty Salon- Waxing & Nails in Reading

Ground floor, 47 Broad Street Mall, Oxford Rd, Reading RG1 7QE, United Kingdom

+44 118 327 1870+44 118 327 1870Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for PureGym Basingstoke Road

PureGym Basingstoke Road

350 Basingstoke Rd, Reading RG2 0NT, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Nail Salon image for Pangbourne Nail Bar

Pangbourne Nail Bar

19A Reading Rd, Pangbourne, Reading RG8 7LR, United Kingdom

+44 118 984 1888+44 118 984 1888Call to book

Dip Powder Nails

Gel Nail Extensions

Hybrid Nails

Manicure and Pedicure

Gym & Fitness image for Lifestyle Fitness Lightwater

Lifestyle Fitness Lightwater

Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom

+44 1276 472662+44 1276 472662Call to book
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The Treatment Room

15 Aberaman, Emmer Green, Reading RG4 8LD, United Kingdom

+44 7887 577085+44 7887 577085Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Chinese Massage Reading

3-7 George St, Caversham, Reading RG4 8DH, United Kingdom

+44 7379 007070+44 7379 007070Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Gym & Fitness image for LivingWell Health Club

LivingWell Health Club

Drake Way, Reading RG2 0GQ, United Kingdom

+44 118 916 9040+44 118 916 9040Call to book
Gym & Fitness image for Yateleys Health & Fitness

Yateleys Health & Fitness

School Ln, Yateley GU46 6NW, United Kingdom

+44 1252 746962+44 1252 746962Call to book
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Arborfield Green Leisure Centre

Sheerlands Rd, Arborfield, Reading RG2 9GB, United Kingdom

+44 118 976 2288+44 118 976 2288Call to book

Body Sculpting

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Fusion Beauty

173 Wokingham Rd, Reading RG6 1LT, United Kingdom

+44 7950 077833+44 7950 077833Call to book

Threading

Bridal Makeup

Microdermabrasion

Facial

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Ayurveda Retreat

32 Friar St, Reading RG1 1DX, United Kingdom

+44 118 958 8190+44 118 958 8190Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Ash Manor Sports Centre

Manor Rd, Ash GU12 6QH, United Kingdom

+44 1252 325484+44 1252 325484Call to book
Massage image for Elements Oriental Massage

Elements Oriental Massage

61A Victoria Rd, Aldershot GU11 1SJ, United Kingdom

+44 1252 318281+44 1252 318281Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Castle Royle

Castle Royle

Bath Rd, Knowl Hill, Reading RG10 9XA, United Kingdom

+44 1628 820700+44 1628 820700Call to book
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South Reading Leisure Centre

Northumberland Ave, Reading RG2 8DH, United Kingdom

+44 118 304 4861+44 118 304 4861Call to book
Weight Loss image for Lightwater Leisure Centre

Lightwater Leisure Centre

Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom

+44 1276 472662+44 1276 472662Call to book
Beauty Salon image for Beauty Lounge Calcot (Inside Sainsburys)

Beauty Lounge Calcot (Inside Sainsburys)

Inside Sainsburys, A4, Calcot, Reading RG31 7SA, United Kingdom

+44 118 945 4144+44 118 945 4144Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Rivermead Leisure Centre

Richfield Ave, Reading RG1 8EQ, United Kingdom

+44 118 937 5000+44 118 937 5000Call to book
Hair Salon image for The Red Carpet Salon Spa

The Red Carpet Salon Spa

183A Oxford Rd, Reading RG1 7UZ, United Kingdom

+44 118 957 6984+44 118 957 6984Call to book

Hair Weaves

Keratin Treatment

Locs

Balayage

Massage image for Asian Haven Reading

Asian Haven Reading

9 Blagrave St, Reading RG1 1PJ, United Kingdom

+44 118 959 6568+44 118 959 6568Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Swedish Massage

Gym & Fitness image for Frogmore Leisure Centre

Frogmore Leisure Centre

Potley Hill Rd, Yateley GU46 6AG, United Kingdom

+44 1252 873454+44 1252 873454Call to book
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The Club at Mapledurham

Chazey Heath, Reading RG4 7UD, United Kingdom

+44 118 946 3353+44 118 946 3353Call to book

Personal Training

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Bulmershe Leisure Centre

Woodlands Ave, Woodley, Reading RG5 3EU, United Kingdom

+44 118 338 5959+44 118 338 5959Call to book

Personal Training

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China Health Massage

887 Oxford Rd, Reading RG30 6TR, United Kingdom

+44 7469 899777+44 7469 899777Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Revive Health Club and Spa

Revive Health Club and Spa

Caversham Bridge Roundabout, Richfield Ave, Reading RG1 8BD, United Kingdom

+44 118 925 9901+44 118 925 9901Call to book
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Meadway Sports Centre

Conwy Cl, Reading RG30 4BZ, United Kingdom

+44 118 304 4077+44 118 304 4077Call to book
Weight Loss image for Loddon Valley Leisure Centre

Loddon Valley Leisure Centre

Rushey Way, Lower Earley, Earley, Reading RG6 4GD, United Kingdom

+44 118 931 2066+44 118 931 2066Call to book
Massage image for Sala Thai Massage

Sala Thai Massage

1 Whitley St, Reading RG2 0EG, United Kingdom

+44 7933 799079+44 7933 799079Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Top reviews of Saunas near you in Reading

4.0

Average of 318 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £60 and £60.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Reading with Fresha

There's still time to get that last-minute spa treatment in Reading. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

We know you lot in Reading are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Reading. Prices vary, but start from £60.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Reading, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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