Sauna Skegness
Best Saunas near me in Skegness
One venue offering Saunas in Skegness See map
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Skegness swimming Pool & Fitness Suite
Grand Parade, Skegness, PE25 2UG, United Kingdom
+44 1754 610675+44 1754 610675Call to book
Beautique
36 Roman Bank, Skegness, PE25 2SJ, United Kingdom
+44 1754 899956+44 1754 899956Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oasis Tanning
15 Roman Bank, Skegness, PE25 2SA, United Kingdom
+44 1754 612220+44 1754 612220Call to bookSpray Tanning
Lincolnshire Fitness
Sycamore Lodge Studio, Middlemarsh Road,, Burgh le Marsh,, Skegness PE24 5AD, United Kingdom
+44 7599 199814+44 7599 199814Call to bookPersonal Training
Springs Wellbeing and Beauty
Spring House, Langham Rd, Hogsthorpe, Skegness PE24 5QD, United Kingdom
+44 7368 513861+44 7368 513861Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yoga by Emma
Sycamore Lodge Studio, Middlemarsh Rd, Burgh le Marsh, Skegness PE24 5AD, United Kingdom
+44 7599 199814+44 7599 199814Call to book
Fresh Fitness
Haven, Richmond Dr, Skegness PE25 3TQ, United Kingdom
+44 1754 769265+44 1754 769265Call to bookTop reviews of Saunas near you in Skegness
5.0
Average of 133 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £15 and £15.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Skegness with Fresha
It's not too late for that last-minute spa treatment in Skegness. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Skegness from £15 to £15. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Skegness, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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