Best Saunas near me in Swansea
Venues offering Saunas in Swansea See map
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Sun Lounge Beauty Centre
52 Woodfield St, Morriston, Swansea SA6 8BW, United Kingdom
+44 1792 775558+44 1792 775558Call to bookMen's Facial
Microdermabrasion
Makeup Service
Threading
LC Swansea
Oystermouth Rd, Maritime Quarter, Swansea SA1 3ST, United Kingdom
+44 1792 466500+44 1792 466500Call to book
Beauty Centre & TRAINING SWANSEA LTD
25 Castle St, Swansea SA1 1HY, United Kingdom
+44 7397 216320+44 7397 216320Call to bookMakeup Service
Facial Extractions
Dermaplaning
Microdermabrasion
Swansea Sports Therapies
Herbert Thomas Way, Birchgrove, Swansea SA7 0HG, United Kingdom
+44 7854 453756+44 7854 453756Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Mainway Fitness
Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7774 318244+44 7774 318244Call to book
F.I.T Pontarddulais
Industrial Estate, Unit 24 Tyn Y Bonau Rd, Pontarddulais, Swansea SA4 8SG, United Kingdom
+44 7791 973029+44 7791 973029Call to book
Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookReflexology
Thai Massage
Hot Stone Massage
Sports Massage
Hany's Beauty Massage Services
27 - 28 High St, Gorseinon, Swansea SA4 4BX, United Kingdom
+44 7367 462451+44 7367 462451Call to bookFoot Massage
Remedial Massage
Chinese Massage
Thai Massage
Muscle Cuts - sports massage and personal training
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 7479 483487+44 7479 483487Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Serenity Holistics
Unit 17/18, Tower Court, Mainway fitness, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7916 017435+44 7916 017435Call to bookThai Massage
Swedish Massage
Reflexology
Sports Massage
Fresh Therapy - Pamper Parties and Wellbeing Services
West Glam, 139 Swansea Rd, Pontlliw, Swansea SA4 9EJ, United Kingdom
+44 7970 752644+44 7970 752644Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SOULbeing holistics
3 Brecon Rd, Ystradgynlais, Swansea SA9 1HE, United Kingdom
+44 7429 062533+44 7429 062533Call to bookFoot Massage
Hot Stone Massage
Swedish Massage
Sports Massage
Bella Beauty Rooms
417 Gower Rd, Killay, Swansea SA2 7AN, United Kingdom
+44 1792 203172+44 1792 203172Call to bookFacial Extractions
Dermaplaning
Men's Facial
Henna Tattoos
The Fitness Studio
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 1792 894711+44 1792 894711Call to book
Lilly's Thai massage
4B Humphrey St, Swansea SA1 6BG, United Kingdom
+44 7802 622067+44 7802 622067Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Full Body Massage
LemonGrass Therapies
St John's Rd, Manselton, Swansea SA5 8PR, United Kingdom
+44 1792 588861+44 1792 588861Call to bookSwedish Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
PB Fitness Gym
PB Fitness Gym, Church St, Pontardawe, Swansea SA8 4JB, United Kingdom
+44 1792 865800+44 1792 865800Call to book
The Beauty House
17 Herbert St, Pontardawe, Swansea SA8 4EB, United Kingdom
+44 7811 607137+44 7811 607137Call to bookDermaplaning
Facial
Men's Facial
Makeup Service
Body matter massage
3a Commercial St, Ystradgynlais, Swansea SA9 1HD, United Kingdom
+44 7534 714097+44 7534 714097Call to bookThai Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Ware-House Gym Swansea
Cwmdu Industrial Estate, Carmarthen Rd, Gendros, Swansea SA5 8JF, United Kingdom
+44 1792 983983+44 1792 983983Call to bookThe Langrove Health Club
Parkmill, Southgate, Swansea SA3 2EB, United Kingdom
+44 1792 232410+44 1792 232410Call to book
Beauty Clinic Sians
46 St Teilo St, Pontarddulais, Swansea SA4 8SZ, United Kingdom
+44 1792 885994+44 1792 885994Call to bookAcne Facial
Facial Extractions
Chemical Peel
Men's Facial
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookFull Body Massage
Swedish Massage
Foot Massage
Chinese Massage
Penyrheol Leisure Centre
Pontardulais Rd, Gorseinon, Swansea SA4 4FG, United Kingdom
+44 1792 897039+44 1792 897039Call to book
Morriston Leisure Centre
Morriston Leisure Centre, Heol Maes Eglwys, Morriston, Cwmrhydyceirw, Swansea SA6 6NN, United Kingdom
+44 1792 797082+44 1792 797082Call to book
Bannthai massage
6 N Hill Rd, Swansea SA1 6YB, United Kingdom
+44 7383 964006+44 7383 964006Call to bookPrenatal Massage
Foot Massage
Couples Massage
Remedial Massage
Pontardawe Leisure Centre
Parc Ynysderw, Ffordd Parc Ynysderw, Pontardawe, Swansea SA8 4EG, United Kingdom
+44 800 043 4343+44 800 043 4343Call to book
Ystradgynlais Sports Centre
Sports Centre, Ystradgynlais, Swansea SA9 1AP, United Kingdom
+44 1639 844854+44 1639 844854Call to book
Bishopston Sports Centre
The Glebe, Bishopston, Swansea SA3 3JP, United Kingdom
+44 1792 235040+44 1792 235040Call to book
Jasmine Thai Massage
4 Humphrey St, Swansea SA1 6BG, United Kingdom
+44 7479 090907+44 7479 090907Call to bookLymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Village Gym Swansea
Off Fabian Way, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 341270+44 1792 341270Call to bookPersonal Training
JD Gyms Swansea Parc Tawe
Unit 3, Parc Tawe North, Retail Park, Swansea SA1 2AL, United Kingdom
+44 1792 341034+44 1792 341034Call to book
Cefn Hengoed Leisure Centre
Cefn Hengoed Rd, Bon-y-maen, Swansea SA1 7JF, United Kingdom
+44 1792 798484+44 1792 798484Call to book
Beauty Therapy Suite
83 Newton Rd, Mumbles, Swansea SA3 4BN, United Kingdom
+44 1792 363250+44 1792 363250Call to bookMen's Waxing
Leg Waxing
Face Waxing
Bikini Waxing
Executive Swansea
22 St Helen's Rd, Swansea SA1 4AP, United Kingdom
+44 1792 456556+44 1792 456556Call to bookCouples Massage
Deep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £9 and £9.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Swansea with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Swansea with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good for spa places in and around Swansea. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Swansea and book from £9.
And we're not only operating in Swansea, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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