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Sauna Hafod

Best Saunas near me in Hafod, Swansea

Venues offering Saunas in Hafod, Swansea See map

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Swansea Oriental Massage

85 Neath Rd, Swansea, SA1 2HW, United Kingdom

+44 7903 181777+44 7903 181777Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Sun Lounge Beauty Centre

52 Woodfield St, Morriston, Swansea SA6 8BW, United Kingdom

+44 1792 775558+44 1792 775558Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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LC Swansea

Oystermouth Rd, Maritime Quarter, Swansea, SA1 3ST, United Kingdom

+44 1792 466500+44 1792 466500Call to book
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Mainway Fitness

Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom

+44 7774 318244+44 7774 318244Call to book
Beauty Salon image for Beauty Centre & Academy

Beauty Centre & Academy

25 Castle St, Swansea, SA1 1HY, United Kingdom

+44 7397 216320+44 7397 216320Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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LemonGrass Therapies

St John's Rd, Manselton, Swansea SA5 8PR, United Kingdom

+44 1792 588861+44 1792 588861Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Lilly's Thai massage

68 Graiglwyd Rd, Cockett, Swansea SA2 0XA, United Kingdom

+44 7379 887983+44 7379 887983Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Ware-House Gym Swansea

Cwmdu Industrial Estate, Carmarthen Rd, Gendros, Swansea SA5 8JF, United Kingdom

+44 1792 983983+44 1792 983983Call to book
Gym & Fitness image for Simply Gym Llansamlet

Simply Gym Llansamlet

Unit 2, St Davids Industrial Estate, Llansamlet, Swansea SA6 8RX, United Kingdom

+44 1792 704220+44 1792 704220Call to book
Massage image for Jasmine Thai Massage

Jasmine Thai Massage

4 Humphrey St, Swansea, SA1 6BG, United Kingdom

+44 7479 090907+44 7479 090907Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Bannthai massage and spa

Bannthai massage and spa

4B Humphrey St, Swansea, SA1 6BG, United Kingdom

+44 7383 964006+44 7383 964006Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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JD Gyms Swansea

3, Glamorgan, Parc Tawe North, Retail Park, Swansea SA1 2AL, United Kingdom

+44 1792 341034+44 1792 341034Call to book
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Village Gym Swansea

Off Fabian Way, Langdon Rd, Swansea SA1 8QY, United Kingdom

+44 1792 341270+44 1792 341270Call to book
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Cefn Hengoed Leisure Centre

Caldicot Rd, Bon-y-maen, Swansea SA1 7HX, United Kingdom

+44 1792 798484+44 1792 798484Call to book
Massage image for Executive Swansea

Executive Swansea

22 St Helen's Rd, Swansea, SA1 4AP, United Kingdom

+44 1792 456556+44 1792 456556Call to book

Foot Massage

Reflexology

Swedish Massage

Thai Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £9 and £9.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hafod with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Hafod. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Hafod’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Hafod have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Hafod range between £9 and £9.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hafod, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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