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Sauna Port Tennant

Best Saunas near me in Port Tennant, Swansea

Venues offering Saunas in Port Tennant, Swansea See map

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Village Gym Swansea

Off Fabian Way, Langdon Rd, Swansea SA1 8QY, United Kingdom

+44 1792 341270+44 1792 341270Call to book

Personal Training

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Sun Lounge Beauty Centre

52 Woodfield St, Morriston, Swansea SA6 8BW, United Kingdom

+44 1792 775558+44 1792 775558Call to book

Facial

Threading

Acne Facial

Dermaplaning

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LC Swansea

Oystermouth Rd, Maritime Quarter, Swansea SA1 3ST, United Kingdom

+44 1792 466500+44 1792 466500Call to book
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Beauty Centre & TRAINING SWANSEA LTD

25 Castle St, Swansea SA1 1HY, United Kingdom

+44 7397 216320+44 7397 216320Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Mainway Fitness

Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom

+44 7774 318244+44 7774 318244Call to book
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Serenity Holistics

Unit 17/18, Tower Court, Mainway fitness, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom

+44 7916 017435+44 7916 017435Call to book

Swedish Massage

Prenatal Massage

Foot Massage

Thai Massage

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LemonGrass Therapies

St John's Rd, Manselton, Swansea SA5 8PR, United Kingdom

+44 1792 588861+44 1792 588861Call to book

Prenatal Massage

Therapeutic Massage

Thai Massage

Full Body Massage

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Lilly's Thai massage

4B Humphrey St, Swansea SA1 6BG, United Kingdom

+44 7802 622067+44 7802 622067Call to book

Reflexology

Ayurvedic Massage

Hot Stone Massage

Foot Massage

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Ware-House Gym Swansea

Cwmdu Industrial Estate, Carmarthen Rd, Gendros, Swansea SA5 8JF, United Kingdom

+44 1792 983983+44 1792 983983Call to book
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Swansea Oriental Massage

85 Neath Rd, Swansea, SA1 2HW, United Kingdom

+44 7903 181777+44 7903 181777Call to book

Hot Stone Massage

Therapeutic Massage

Back Massage

Foot Massage

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Bannthai massage

6 N Hill Rd, Swansea SA1 6YB, United Kingdom

+44 7383 964006+44 7383 964006Call to book

Reflexology

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

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Jasmine Thai Massage

4 Humphrey St, Swansea SA1 6BG, United Kingdom

+44 7479 090907+44 7479 090907Call to book

Remedial Massage

Back Massage

Ayurvedic Massage

Lymphatic Drainage Massage

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JD Gyms Swansea Parc Tawe

Unit 3, Parc Tawe North, Retail Park, Swansea SA1 2AL, United Kingdom

+44 1792 341034+44 1792 341034Call to book
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Cefn Hengoed Leisure Centre

Cefn Hengoed Rd, Bon-y-maen, Swansea SA1 7JF, United Kingdom

+44 1792 798484+44 1792 798484Call to book
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Executive Swansea

22 St Helen's Rd, Swansea SA1 4AP, United Kingdom

+44 1792 456556+44 1792 456556Call to book

Reflexology

Foot Massage

Thai Massage

Ayurvedic Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £9 and £9.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Port Tennant with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Port Tennant in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Port Tennant has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Port Tennant. Prices start at £9.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Port Tennant today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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