Best Saunas near me in Calenzano, Florence
Venues offering Saunas in Calenzano, Florence See map
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ME/WE Fit Calenzano
Via Giuseppe Giusti, 253, 50041 Calenzano FI, Italy
+39 055 883 9762+39 055 883 9762Call to book
Golden Sporting Club
Via Baldanzese, 125, 50041 Calenzano FI, Italy
+39 055 882 7821+39 055 882 7821Call to book
LaMora | Centro Benessere Estetico e Solarium
Via dell'Olmo, 39, 50019 Sesto Fiorentino FI, Italy
+39 055 527 4113+39 055 527 4113Call to bookMicrodermabrasion
Dermaplaning
Threading
Chemical Peel
Palestra Universo Prato
V.le della Repubblica, 293, 59100 Prato PO, Italy
+39 0574 575184+39 0574 575184Call to book
Estetica Essea
Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy
+39 327 173 0303+39 327 173 0303Call to bookMakeup Service
Acne Facial
Bridal Makeup
Facial
I Well SOCIETA' SPORTIVA DILETTANTISTICA A RL
Via Raffaello Sanzio, 37, 50013 Campi Bisenzio FI, Italy
+39 055 896 2401+39 055 896 2401Call to book
Kyria Firenze 1867
Via dei Colatori, 1/A, 50019 Sesto Fiorentino FI, Italy
+39 055 463 0759+39 055 463 0759Call to bookEyebrow Shaping
Eyebrow Threading
Eyebrow Tinting
Eyebrow Waxing
Esthena - Estetica & Benessere
Via G.C. Abba, 34, 50019 Colonnata FI, Italy
+39 055 449 3073+39 055 449 3073Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
FUTURA Estetica e Benessere
Via Oliviero Frosali, 44, 50019 Sesto Fiorentino FI, Italy
+39 055 051 6020+39 055 051 6020Call to bookThreading
Facial
Facial Extractions
Men's Facial
Palestra GinFit Centro*Sesto
Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy
+39 055 420 0765+39 055 420 0765Call to bookSauna
Spa Package
Palestra Millennium
Viale L.Ariosto, 490/E-F, 50019 Sesto Fiorentino FI, Italy
+39 055 420 1332+39 055 420 1332Call to book
Estetica La crisalide
Via Giuseppe Verdi, 9, 50013 Campi Bisenzio FI, Italy
+39 055 892802+39 055 892802Call to bookFacial
Facial Extractions
Makeup Service
Manifattura Maiano Spa
Via Maiano, 207, 50013 Campi Bisenzio FI, Italy
+39 055 894071+39 055 894071Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Centro Estetico Elena
Via Giuseppe Catani, 52, 59100 Prato PO, Italy
+39 380 688 3338+39 380 688 3338Call to bookFacial
Facial Extractions
La culla del benessere
Via Po, 7A, 50013 Campi Bisenzio FI, Italy
+39 055 897 9009+39 055 897 9009Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Calenzano with Fresha
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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Calenzano spa therapist, based on recommendations from other Fresha customers.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Calenzano easily through Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking schedule maker. So if you need a hand booking your new go-to in Calenzano or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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