Sauna Grosseto

Best Saunas near me in Grosseto

Venues offering Saunas in Grosseto See map

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Antico Casale Di Scansano Resort

Località Castagneta, 58054 Scansano GR, Italy

+39 0564 507219 +39 0564 507219 Call to book

Sauna

Spa Package

Guadalupe Tuscany Resort

Bozzone, Braccagni GR IT, SP72, 58100 Loc, GR, Italy

+39 0564 329258 +39 0564 329258 Call to book

Sauna

Hotel Granduca Grosseto

Via Senese, 170, 58100 Grosseto GR, Italy

+39 0564 453833 +39 0564 453833 Call to book

Sauna

Grand Hotel Terme Marine Leopoldo II

Via IV Novembre, 133, 58100 Marina di Grosseto GR, Italy

+39 0564 010100 +39 0564 010100 Call to book

Sauna

Spa Package

La Melosa Resort & Spa

SP157, 58036 Roccastrada GR, Italy

+39 339 134 6282 +39 339 134 6282 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Grosseto with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Grosseto and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

If you like the sound of Fresha so far, we’ve got plenty more to offer. Our salon partners and clinics are proud of their record, with talent-filled businesses in Grosseto boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Grosseto easily through Fresha.

We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Grosseto, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.