Best Saunas near me in Cardano Al Campo, Milan
Venues offering Saunas in Cardano Al Campo, Milan See map
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Falegnameria Pasqualetti Saune
Via Bari, 18, 21010 Cardano Al Campo VA, Italy
+39 0331 734026+39 0331 734026Call to bookSauna
Infrared Sauna
LIFEvillage
Via XX Settembre, 12, 21013 Gallarate VA, Italy
+39 0331 185 2014+39 0331 185 2014Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
FitActive Casorate Sempione
Via Sempione, 27, 21011 Casorate Sempione VA, Italy
+39 351 836 7572+39 351 836 7572Call to book
MioClub Cassano Magnago
Via Pietro Nenni, 8, 21012 Cassano Magnago VA, Italy
+39 0331 281081+39 0331 281081Call to bookSauna
Spa Package
Infrared Sauna
Aura Studio massaggi professionali
Via del Lavoro, 9, 21012 Cassano Magnago VA, Italy
+39 333 211 6544+39 333 211 6544Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Crystal Beauty Estetica & Benessere - Saleterapia
Via A. Aleardi, 26, 21013 Gallarate VA, Italy
+39 0331 020796+39 0331 020796Call to bookFacial Extractions
Men's Facial
Facial
ACQUAESSENIA SOCIETA' SPORTIVA DILETTANTISTICA
Via Magenta, 3, 21013 Gallarate VA, Italy
+39 0331 774471+39 0331 774471Call to bookSauna
Spa Package
Olympus Fitness ASD
Via Toscana, 15, 21013 Gallarate VA, Italy
+39 0331 772727+39 0331 772727Call to book
Rehab & Fitness Division Of Brothers Forte Srl
C.so Europa, 39, 21017 Samarate VA, Italy
+39 0331 234043+39 0331 234043Call to book
Millennium Wellness Gallarate
Via Madonna in Campagna, 10, 21013 Gallarate VA, Italy
+39 0331 782040+39 0331 782040Call to book
Centro Bio Naturale
Via Indipendenza, 49, 21017 Samarate VA, Italy
+39 333 484 4812+39 333 484 4812Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cardano Al Campo with Fresha
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And it’s no wonder customers are turning to Fresha for their spa needs in Cardano Al Campo. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Cardano Al Campo, and book a session nearby from €25.
To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Cardano Al Campo or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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