Best Saunas near me in Cislago, Milan
Venues offering Saunas in Cislago, Milan See map
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Fit Active
Via Cesare Battisti, 1473, 21040 Cislago VA, Italy
+39 351 846 9286+39 351 846 9286Call to bookPalazzetto dello sport - PalaPadel Gerenzano
Via Inglesina, 37, 21040 Gerenzano VA, Italy
+39 02 9132 7390+39 02 9132 7390Call to bookHappyfitness
Via Vittorio Veneto, 114, 22070 Rovello Porro CO, Italy
+39 393 883 8362+39 393 883 8362Call to bookNew Fisicomania di Grimoldi Ferruccio
Via Varese, 128d, 22076 Mozzate CO, Italy
+39 0331 832720+39 0331 832720Call to bookLe sorelle della bellezza
Via Antonio Gramsci, 33, 20027 Rescaldina MI, Italy
+39 340 412 7262+39 340 412 7262Call to bookDermaplaning
Club Caramel 2.0
Via A. Volta, 29, 22070 Carbonate CO, Italy
+39 391 476 4367+39 391 476 4367Call to bookFace Waxing
Full Body Waxing
Men's Waxing
Isola Del Sole
Via Per la Massina, 45, 22078 Turate CO, Italy
+39 02 9640 8484+39 02 9640 8484Call to bookDermaplaning
Microdermabrasion
Threading
Facial
20 Hours Club Gerenzano
Via Galileo Galilei, 21040 Gerenzano VA, Italy
+39 320 189 8819+39 320 189 8819Call to bookLa Nuova R.t.v. (S.p.a.)
Via J. F. Kennedy, 561, 21050 Marnate VA, Italy
+39 0331 389006+39 0331 389006Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cislago with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Cislago and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Picture this: finding your perfect spa in Cislago without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Cislago are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €25.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Cislago, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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