Sauna Monticello

Best Saunas near me in Monticello, Milan

Venues offering Saunas in Monticello, Milan See map

SaunaBody Scrub Spa Package Body Wrap

Call to book

Monticello Spa

Via S. Michele, 16D, 23876 Monticello LC, Italy

+39 039 923051 +39 039 923051 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Vibe Fitness - Besana in Brianza

Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy

+39 329 393 1483 +39 329 393 1483 Call to book

CENTRO DEL BENESSERE di Beretta Maria Cristina

Via dei Gelsi, 2, 23894 Cremella LC, Italy

+39 039 921 2142 +39 039 921 2142 Call to book

Facial Extractions

Makeup Service

Men's Facial

Threading

Angelo Massaggi

Via Tiziano Vecellio, 20, 20842 Besana in Brianza MB, Italy

+39 347 140 4092 +39 347 140 4092 Call to book

Acupuncture

Essere Centro Estetico Dimagrimento Solarium

Via Piave, 11, 20837 Veduggio Con Colzano MB, Italy

+39 0362 915706 +39 0362 915706 Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Total Workout Fitness Center

Via Cuzzi Giuseppe, 2, 23873 Missaglia LC, Italy

+39 039 924 1152 +39 039 924 1152 Call to book

Oasi Galbusera Bianca - Relais Bio di Charme

Via Galbusera Bianca, 2, 23888 La Valletta Brianza LC, Italy

+39 039 570351 +39 039 570351 Call to book

Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Monticello with Fresha

Fresha is the best place to book your next spa treatment in Monticello. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating spas in Monticello, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Monticello are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €25.

It's time for the best part: your treatment in Monticello, Italy. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.