Best Saunas near me in Monza, Milan
Venues offering Saunas in Monza, Milan See map
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UrbanSpa Beauty & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookSauna
Infrared Sauna
Spa Package
Estetica ExFactory - Monza
Via Gerolamo Borgazzi, 87, 20900 Monza MB, Italy
+39 039 214 0405+39 039 214 0405Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
The Natural Spa - Centro Estetico Monza
Via Carlo Porta, 21, 20900 Monza MB, Italy
+39 039 390 0528+39 039 390 0528Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
Moving Fitness & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to book
Moving Fitness & Active
Via della Birona, 56, 20900 Monza MB, Italy
+39 039 246 0460+39 039 246 0460Call to book
Fit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to book
Acquaworld
Via Giorgio la Pira, 16, 20863 Concorezzo MB, Italy
+39 039 611541+39 039 611541Call to bookSauna
Infrared Sauna
Spa Package
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
MG BeautyLab
Via Giacomo Matteotti, 47, 20861 Brugherio MB, Italy
+39 331 928 6088+39 331 928 6088Call to bookDermaplaning
Threading
Facial
Makeup Service
Alkimia 'Il Bellessere
floor, Via Giuseppe Mazzini, 5/1st, 20835 Muggiò MB, Italy
+39 039 278 1770+39 039 278 1770Call to bookSauna
Infrared Sauna
Spa Package
Skinique Estetica Avanzata
Via Monte Grappa, 12, 20854 Vedano al Lambro MB, Italy
+39 339 100 5504+39 339 100 5504Call to bookThreading
Bridal Makeup
Chemical Peel
Facial Extractions
INCANTESIMO CENTRO ESTETICO
Via Fratelli Kennedy ,28 All'interno del Centro Commerciale Kennedy, 20861 Brugherio MB, Italy
+39 039 214 2453+39 039 214 2453Call to bookDermaplaning
Threading
Facial
Facial Extractions
Palestra Forma club
Via Amerigo Vespucci, 40, 20852 Villasanta MB, Italy
+39 039 303556+39 039 303556Call to book
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
MAMO SUN Solarium | Cologno Monzese
Viale Lombardia, 42, 20093 Cologno Monzese MI, Italy
+39 02 9710 6579+39 02 9710 6579Call to bookSpray Tanning
Salute e Bellezza
Via Tiziano Vecellio, 29, 20852 Villasanta MB, Italy
+39 039 205 1748+39 039 205 1748Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
La Sorgente Di Di Palma Antonia
Via Italia, 123, 20835 Muggiò MB, Italy
+39 039 278 2901+39 039 278 2901Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Palestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to book
Forus Brugherio
Via Aldo Moro, 3, 20861 Brugherio MB, Italy
+39 039 894 3160+39 039 894 3160Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Monza with Fresha
Book your next spa treatment in Monza easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Monza’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Monza have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Monza and book from €25.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Monza, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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