Best Saunas near me in Parabiago, Milan
Venues offering Saunas in Parabiago, Milan See map
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La Villa Relax
Via S. Giorgio, 7, 20015 Parabiago MI, Italy
+39 339 310 2053+39 339 310 2053Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Joy spa centro estetico & nails
Via Santa Maria, 16, 20015 Parabiago MI, Italy
+39 377 883 9746+39 377 883 9746Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Kami Di Tresoldi Giovanna
Via Catullo, 30, 20015 Parabiago MI, Italy
+39 0331 491818+39 0331 491818Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gymnasion Parabiago
Via Eugenio Villoresi, 14, 20015 Parabiago MI, Italy
+39 0331 557535+39 0331 557535Call to bookPalestra Olimpia new gym
Via della Filanda, 4, 20010 Vanzago MI, Italy
+39 02 3943 5830+39 02 3943 5830Call to bookSports Massage
Swedish Massage
Cupping Therapy
Elan Vital - Fitness spa pool
Via Pogliano, 30, 20045 Lainate MI, Italy
+39 02 9355 9483+39 02 9355 9483Call to bookSuperestetista
Via Emilia, 14, 20005 Pogliano Milanese MI, Italy
+39 02 9355 0808+39 02 9355 0808Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Mi Amo Centro Estetico
Via Sempione, 13, 20005 Pogliano Milanese MI, Italy
+39 02 3105 5608+39 02 3105 5608Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centro Estetico Prestige
Piazza della Vittoria, 26, 20014 Nerviano MI, Italy
+39 0331 588405+39 0331 588405Call to bookDermaplaning
Microdermabrasion
Threading
Facial
L'Oasi Delle Fate di Piraino Francesca
Via Camillo Benso Conte di Cavour, 9/b, 20034 San Giorgio su Legnano MI, Italy
+39 0331 400463+39 0331 400463Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Sana & Bella Snc
Via S. Giovanni Battista, 27, 20023 Cerro Maggiore MI, Italy
+39 0331 420421+39 0331 420421Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MoveIt Fitness Club
Via F. Turati, 52, 20023 Cerro Maggiore MI, Italy
+39 0331 177 7248+39 0331 177 7248Call to bookHintime Point Estetica Musa - San Vittore Olona
Via Sempione, 193, 20028 San Vittore Olona MI, Italy
+39 392 000 8400+39 392 000 8400Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
XT Sport Club
Via Torquato Tasso, 13A, 20025 Legnano MI, Italy
+39 0331 171 0970+39 0331 171 0970Call to bookSwimming Alto Milanese
Via Giovanni Boccaccio, 20023 Cerro Maggiore MI, Italy
+39 0331 518033+39 0331 518033Call to bookNoir
Via mentana ang, Via G. Matteotti, n. 2, 20028 San Vittore Olona MI, Italy
+39 0331 543800+39 0331 543800Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Centro Estetico L'Essenza Del Benessere
Via XXV Aprile, 5-7, 20014 Nerviano MI, Italy
+39 0331 022039+39 0331 022039Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Club 24 Fitness Gym
Via XXIV Maggio, 24/26, 20038 Busto Garolfo MI, Italy
+39 0331 537430+39 0331 537430Call to bookEstetica E Benessere Di Costa Aurora
Via Vercelli, 2, 20039 Canegrate MI, Italy
+39 0331 161 1819+39 0331 161 1819Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Fit Express San Vittore Olona
Via G. Bellini, 5, 20028 San Vittore Olona MI, Italy
+39 349 881 5347+39 349 881 5347Call to bookFit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to bookVanity Parrucchieri & Estetica
Via per S. Giorgio su Legnano, 36, 20025 Legnano MI, Italy
+39 339 187 6289+39 339 187 6289Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Crazy Sun Solarium & Estetica Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 5407 1793+39 02 5407 1793Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
UP level - Legnano
Via Sempione, 20028 San Vittore Olona MI, Italy
+39 351 830 1998+39 351 830 1998Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Parabiago with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Parabiago, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're liking what we see in Parabiago. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Parabiago, and book from just €25.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Parabiago, in Italy, and around the world.
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