Sauna San Colombano al Lambro

Best Saunas near me in San Colombano al Lambro, Milan

Venues offering Saunas in San Colombano al Lambro, Milan See map

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Shiatsu a San Colombano al Lambro: Fulvio D'Alba

Via delle Regone, 17/B, 20078 San Colombano al Lambro MI, Italy

+39 349 156 1732 +39 349 156 1732 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Il piacere di piacersi, lusso naturale

Via Monti, 67, 20078 San Colombano al Lambro MI, Italy

+39 345 269 7722 +39 345 269 7722 Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Solarium Sunnest

Via della Vittoria, 77, 20078 San Colombano al Lambro MI, Italy

+39 0371 897448 +39 0371 897448 Call to book

Spray Tanning

Societa 'ASD Sportime Srl

Via dei Mandorli, 21, 20078 San Colombano al Lambro MI, Italy

+39 0371 200729 +39 0371 200729 Call to book

Beauty's Life di Secchi Angela Vincenza

Piazza Aldo Moro, 26813 Graffignana LO, Italy

+39 0371 190 6919 +39 0371 190 6919 Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Terme di Miradolo

Via dei Colli, 7, 27010 Miradolo Terme PV, Italy

+39 0382 77012 +39 0382 77012 Call to book

Sauna

Spa Package

Estetica Laura Graffignana

Via Felice Cavallotti, 4, 26813 Graffignana LO, Italy

+39 0371 209281 +39 0371 209281 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San Colombano al Lambro with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in San Colombano al Lambro. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We know a thing or two about the best spas in San Colombano al Lambro. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in San Colombano al Lambro from €25 to €100. Use our free mobile app, and rebook your sauna sessions in a hot second.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in San Colombano al Lambro, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.