Best Saunas near me in San Donato Milanese, Milan
Venues offering Saunas in San Donato Milanese, Milan See map
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Misaky
Via Triulziana, 14, 20097 San Donato Milanese MI, Italy
+39 02 5162 8100+39 02 5162 8100Call to bookSauna
Body Wrap
Spa Package
Treforclub San Donato Milanese
Via Triulziana, 4, 20097 San Donato Milanese MI, Italy
+39 02 5162 8378+39 02 5162 8378Call to bookBEAUTY CLINIC SAN DONATO
Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy
+39 02 5187 9036+39 02 5187 9036Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Rockspot
Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy
+39 02 7001 8236+39 02 7001 8236Call to bookFitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663+39 327 845 5663Call to bookRoer estetica e benessere 2.0
Via Trieste, 59, 20098 San Giuliano Milanese MI, Italy
+39 334 961 4883+39 334 961 4883Call to bookThreading
Dermaplaning
Facial
Facial Extractions
Almea Bellezza e Benessere
Via Galileo Galilei, 3, 20068 Peschiera Borromeo MI, Italy
+39 324 680 4544+39 324 680 4544Call to bookSauna
Infrared Sauna
Spa Package
Gardanella Sport Village
Via Achille Grandi, 46, 20068 Peschiera Borromeo MI, Italy
+39 02 547 1598+39 02 547 1598Call to book6.24 Palestra
Via N .V. Gogol, 20098 San Giuliano Milanese MI, Italy
+39 02 9849 0530+39 02 9849 0530Call to bookCentro Benessere Surya
Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy
+39 340 399 4085+39 340 399 4085Call to bookFacial Extractions
Facial
Shadé Centro Benessere
Via della Liberazione, 43, 20068 Peschiera Borromeo MI, Italy
+39 331 395 9336+39 331 395 9336Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Donato Milanese with Fresha
Rely on Fresha when you're in need of a spa in San Donato Milanese. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your San Donato Milanese spa therapist, based on recommendations from other Fresha customers.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €25 and €100 in San Donato Milanese.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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