Best Saunas near me in Scalo Romana, Milan
Venues offering Saunas in Scalo Romana, Milan See map
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20 Hours Club Gargano
Via Gargano, 3, 20139 Milano MI, Italy
+39 02 5680 8969+39 02 5680 8969Call to book
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113+39 02 3652 2113Call to bookSauna
Spa Package
Infrared Sauna
Seta Beauty Clinic Milano Porta Romana
Corso di Porta Romana, 115, 20122 Milano MI, Italy
+39 375 637 0905+39 375 637 0905Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196+39 348 866 0196Call to book
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635+39 02 3595 7635Call to bookSauna
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100+39 02 8704 4100Call to bookSauna
Spa Package
City Spa Milano Duomo
presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 02 4952 8658+39 02 4952 8658Call to bookSauna
Spa Package
Acqua Bianca Estetica Olistica
Viale Lazio, 24, 20135 Milano MI, Italy
+39 349 528 7900+39 349 528 7900Call to bookMicrodermabrasion
Threading
Chemical Peel
Makeup Service
Misaky
Via Triulziana, 14, 20097 San Donato Milanese MI, Italy
+39 02 5162 8100+39 02 5162 8100Call to bookSauna
Spa Package
Body Wrap
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225+39 375 597 7225Call to bookFace Waxing
Figurella Milano Porta Romana
Via Carlo Botta, 7, 20135 Milano MI, Italy
+39 02 5412 3777+39 02 5412 3777Call to bookDermaplaning
WELLSPRING - Longevity Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386+39 351 925 7386Call to bookSauna
Cryotherapy
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201+39 02 3675 6201Call to book
New Fitness Club
Via Francesco Nullo, 14, 20129 Milano MI, Italy
+39 02 714013+39 02 714013Call to book
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847+39 351 614 5847Call to bookChinese Massage
Back Massage
Therapeutic Massage
Thai Massage
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122+39 02 4002 6122Call to bookSauna
Body Scrub
The Spa at Four Seasons Hotel Milano
Via Gesù, 6-8, 20121 Milano MI, Italy
+39 02 77088+39 02 77088Call to bookSauna
GYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007+39 02 8912 7007Call to book
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882+39 02 8731 8882Call to bookSauna
Spa Package
Body Scrub
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860+39 02 8883 8860Call to bookSauna
Body Scrub
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663+39 327 845 5663Call to book
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookReflexology
Therapeutic Massage
Thai Massage
Swedish Massage
Gym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002+39 02 569 3002Call to book
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241+39 346 120 9241Call to bookPersonal Training
Rockspot
Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy
+39 02 7001 8236+39 02 7001 8236Call to book
Porta Venezia Fitness Club
Via Gustavo Modena, 10, 20129 Milano MI, Italy
+39 02 7000 3261+39 02 7000 3261Call to book
PoliSquash
Via Giovanni Pascoli, 70, 20133 Milano MI, Italy
+39 02 236 4576+39 02 236 4576Call to book
Gyms Open Club Sas
Via Simone D'Orsenigo, 23, 20135 Milano MI, Italy
+39 02 5501 4650+39 02 5501 4650Call to book
Montenero 8 Beauty & Luxury SPA
Viale Monte Nero, 8, 20135 Milano MI, Italy
+39 02 5519 9620+39 02 5519 9620Call to bookHollywood Waxing
Men's Waxing
Sugaring
Brazilian Waxing
Centro Benessere Surya
Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy
+39 340 399 4085+39 340 399 4085Call to bookFacial
Facial Extractions
FitActive Milano Via Sismondi
Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy
+39 327 357 8426+39 327 357 8426Call to book
20 Hours Club Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 02 8688 2875+39 02 8688 2875Call to bookCasa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088+39 02 2506 4088Call to bookSauna
Body Scrub
BEAUTY CLINIC SAN DONATO
Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy
+39 02 5187 9036+39 02 5187 9036Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GetFIT via Piacenza
Via Piacenza, 4, 20135 Milano MI, Italy
+39 02 4674 64350+39 02 4674 64350Call to book
Treforclub San Donato Milanese
Via Triulziana, 4, 20097 San Donato Milanese MI, Italy
+39 02 5162 8378+39 02 5162 8378Call to bookFitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232+39 380 698 8232Call to book
GetFIT via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600+39 02 4674 64600Call to book
GetFIT via Piranesi
Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy
+39 02 4674 64400+39 02 4674 64400Call to book
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403+39 02 4306 3403Call to book
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230+39 02 8324 1230Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Palestre Italiane Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459+39 02 8978 5459Call to bookSauna
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book
YouFit Fitness Club Abruzzi
Viale Abruzzi, 38, 20131 Milano MI, Italy
+39 02 3652 7126+39 02 3652 7126Call to book
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282+39 02 3670 4282Call to bookThreading
Dermaplaning
Facial
Facial Extractions
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202+39 02 4775 9202Call to bookSauna
Spa Package
La Grotta Club Privé
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833+39 02 8724 0833Call to bookSauna
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415+39 02 6206 1415Call to bookFacial Extractions
Men's Facial
Facial
HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350+39 02 2953 1350Call to bookSauna
Audace Palestre - Milan City
Via Bronzino, 15, 20133 Milano MI, Italy
+39 02 3655 5550+39 02 3655 5550Call to book
20Hours Club Brioschi
Via Francesco Brioschi, 26, 20136 Milano MI, Italy
+39 02 839 4233+39 02 839 4233Call to book
Centro Naturopata
Corso Monforte, 15, 20122 Milano MI, Italy
+39 02 7601 1160+39 02 7601 1160Call to bookSauna
Infrared Sauna
Spa Package
La Via Delle Terme
Via Andrea Solari, 9, 20144 Milano MI, Italy
+39 02 4507 4560+39 02 4507 4560Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Scalo Romana with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Scalo Romana, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Scalo Romana, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Scalo Romana easily through Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Scalo Romana, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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