Best Saunas near me in Scalo Romana, Milan
Venues offering Saunas in Scalo Romana, Milan See map
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![Gym & Fitness image for 20 Hours Club Gargano](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
20 Hours Club Gargano
Via Gargano, 3, 20139 Milano MI, Italy
+39 02 5680 8969+39 02 5680 8969Call to book![Spa image for QC Termemilano](https://images.fresha.com/lead-images/placeholders/spa-59.jpg?class=width-small)
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
![Spa image for Cocoon Milano Floating Center](https://images.fresha.com/lead-images/placeholders/spa-103.jpg?class=width-small)
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113+39 02 3652 2113Call to bookSauna
Infrared Sauna
Spa Package
![Beauty Salon image for Seta Beauty Clinic Milano Porta Romana](https://images.fresha.com/lead-images/placeholders/beauty-salon-72.jpg?class=width-small)
Seta Beauty Clinic Milano Porta Romana
Corso di Porta Romana, 115, 20122 Milano MI, Italy
+39 375 637 0905+39 375 637 0905Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
![Spa image for Misaky](https://images.fresha.com/lead-images/placeholders/spa-95.jpg?class=width-small)
Misaky
Via Triulziana, 14, 20097 San Donato Milanese MI, Italy
+39 02 5162 8100+39 02 5162 8100Call to bookSauna
Body Wrap
Spa Package
![Beauty Salon image for The Longevity SPA](https://images.fresha.com/lead-images/placeholders/beauty-salon-94.jpg?class=width-small)
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196+39 348 866 0196Call to book![Spa image for City Spa Milano Duomo](https://images.fresha.com/lead-images/placeholders/spa-159.jpg?class=width-small)
City Spa Milano Duomo
presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 02 4952 8658+39 02 4952 8658Call to bookSauna
Spa Package
![Spa image for MC Wellness & Spa](https://images.fresha.com/lead-images/placeholders/spa-36.jpg?class=width-small)
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635+39 02 3595 7635Call to bookSauna
![Spa image for Private SPA by The Corner Duomo Hotel Milano](https://images.fresha.com/lead-images/placeholders/spa-62.jpg?class=width-small)
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100+39 02 8704 4100Call to bookSauna
Spa Package
![Beauty Salon image for Acqua Bianca Estetica Olistica](https://images.fresha.com/lead-images/placeholders/beauty-salon-59.jpg?class=width-small)
Acqua Bianca Estetica Olistica
Viale Lazio, 24, 20135 Milano MI, Italy
+39 349 528 7900+39 349 528 7900Call to bookMicrodermabrasion
Threading
Chemical Peel
Makeup Service
![Waxing Salon image for Elvy Wellness Center - Milan](https://images.fresha.com/lead-images/placeholders/waxing-salon-2.jpg?class=width-small)
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225+39 375 597 7225Call to bookFace Waxing
![Spa image for WELLSPRING - Longevity Club](https://images.fresha.com/lead-images/placeholders/spa-104.jpg?class=width-small)
WELLSPRING - Longevity Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386+39 351 925 7386Call to bookSauna
Cryotherapy
![Beauty Salon image for Figurella Milano Porta Romana](https://images.fresha.com/lead-images/placeholders/beauty-salon-55.jpg?class=width-small)
Figurella Milano Porta Romana
Via Carlo Botta, 7, 20135 Milano MI, Italy
+39 02 5412 3777+39 02 5412 3777Call to bookDermaplaning
![Gym & Fitness image for IN|EX Calisthenic + Yoga & Boxing](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201+39 02 3675 6201Call to book![Spa image for Imperial Spa Milano - Massaggi Thai](https://images.fresha.com/lead-images/placeholders/spa-123.jpg?class=width-small)
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122+39 02 4002 6122Call to bookSauna
Body Scrub
![Massage image for Golden Thai Milano - thai massage](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847+39 351 614 5847Call to bookCouples Massage
Back Massage
Chinese Massage
Foot Massage
![Gym & Fitness image for New Fitness Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
New Fitness Club
Via Francesco Nullo, 14, 20129 Milano MI, Italy
+39 02 714013+39 02 714013Call to book![Spa image for The Spa at Four Seasons Hotel Milano](https://images.fresha.com/lead-images/placeholders/spa-51.jpg?class=width-small)
The Spa at Four Seasons Hotel Milano
Via Gesù, 6-8, 20121 Milano MI, Italy
+39 02 77088+39 02 77088Call to bookSauna
![Spa image for The Spa at Mandarin Oriental, Milan](https://images.fresha.com/lead-images/placeholders/spa-122.jpg?class=width-small)
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882+39 02 8731 8882Call to bookSauna
Body Scrub
Spa Package
![Spa image for Armani/SPA](https://images.fresha.com/lead-images/placeholders/spa-146.jpg?class=width-small)
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860+39 02 8883 8860Call to bookSauna
Body Scrub
![Gym & Fitness image for GYM THE CHIMERA](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
GYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007+39 02 8912 7007Call to book![Gym & Fitness image for FitActive Milano Ripamonti](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663+39 327 845 5663Call to book![Massage image for Lanna Thai Massage Center](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookSwedish Massage
Back Massage
Chinese Massage
Couples Massage
![Gym & Fitness image for Gym New Life](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-25.jpg?class=width-small)
Gym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002+39 02 569 3002Call to book![Personal Trainer image for Manzoni Fitness Club](https://images.fresha.com/lead-images/placeholders/personal-trainer-33.jpg?class=width-small)
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241+39 346 120 9241Call to bookPersonal Training
![Gym & Fitness image for Rockspot](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Rockspot
Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy
+39 02 7001 8236+39 02 7001 8236Call to book![Gym & Fitness image for Porta Venezia Fitness Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Porta Venezia Fitness Club
Via Gustavo Modena, 10, 20129 Milano MI, Italy
+39 02 7000 3261+39 02 7000 3261Call to book![Gym & Fitness image for PoliSquash](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
PoliSquash
Via Giovanni Pascoli, 70, 20133 Milano MI, Italy
+39 02 236 4576+39 02 236 4576Call to book![Gym & Fitness image for Gyms Open Club Sas](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Gyms Open Club Sas
Via Simone D'Orsenigo, 23, 20135 Milano MI, Italy
+39 02 5501 4650+39 02 5501 4650Call to book![Beauty Salon image for Centro Benessere Surya](https://images.fresha.com/lead-images/placeholders/beauty-salon-99.jpg?class=width-small)
Centro Benessere Surya
Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy
+39 340 399 4085+39 340 399 4085Call to bookFacial
Facial Extractions
![Waxing Salon image for Montenero 8 Beauty & Luxury SPA](https://images.fresha.com/lead-images/placeholders/waxing-salon-40.jpg?class=width-small)
Montenero 8 Beauty & Luxury SPA
Viale Monte Nero, 8, 20135 Milano MI, Italy
+39 02 5519 9620+39 02 5519 9620Call to bookFace Waxing
Hollywood Waxing
Brazilian Waxing
Leg Waxing
![Gym & Fitness image for FitActive Milano Via Sismondi](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-25.jpg?class=width-small)
FitActive Milano Via Sismondi
Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy
+39 327 357 8426+39 327 357 8426Call to book![Gym & Fitness image for 20 Hours Club Cairoli](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
20 Hours Club Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 02 8688 2875+39 02 8688 2875Call to book![Spa image for Casa Cipriani Milano](https://images.fresha.com/lead-images/placeholders/spa-123.jpg?class=width-small)
Casa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088+39 02 2506 4088Call to bookSauna
Body Scrub
![Beauty Salon image for BEAUTY CLINIC SAN DONATO](https://images.fresha.com/lead-images/placeholders/beauty-salon-36.jpg?class=width-small)
BEAUTY CLINIC SAN DONATO
Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy
+39 02 5187 9036+39 02 5187 9036Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
![Gym & Fitness image for GetFIT via Piacenza](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
GetFIT via Piacenza
Via Piacenza, 4, 20135 Milano MI, Italy
+39 02 4674 64350+39 02 4674 64350Call to book![Gym & Fitness image for Treforclub San Donato Milanese](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Treforclub San Donato Milanese
Via Triulziana, 4, 20097 San Donato Milanese MI, Italy
+39 02 5162 8378+39 02 5162 8378Call to book![Gym & Fitness image for FitGirl Milano](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
FitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232+39 380 698 8232Call to book![Gym & Fitness image for GetFIT via Piranesi](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-28.jpg?class=width-small)
GetFIT via Piranesi
Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy
+39 02 4674 64400+39 02 4674 64400Call to book![Gym & Fitness image for GetFIT via Vico](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
GetFIT via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600+39 02 4674 64600Call to book![Gym & Fitness image for Centro Sportivo San Carlo](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403+39 02 4306 3403Call to book![Hair Salon image for ARENEIL parrucchiere](https://images.fresha.com/lead-images/placeholders/hair-salon-6.jpg?class=width-small)
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230+39 02 8324 1230Call to bookHair Extensions
Balayage
Curly Haircut
Hair Braiding
![Spa image for Palestre Italiane Milano Cassala](https://images.fresha.com/lead-images/placeholders/spa-29.jpg?class=width-small)
Palestre Italiane Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459+39 02 8978 5459Call to bookSauna
![Gym & Fitness image for Tonic Milano Giambellino](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book![Gym & Fitness image for YouFit Fitness Club Abruzzi](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
YouFit Fitness Club Abruzzi
Viale Abruzzi, 38, 20131 Milano MI, Italy
+39 02 3652 7126+39 02 3652 7126Call to book![Spa image for Sant'Ambrogio Apartments](https://images.fresha.com/lead-images/placeholders/spa-76.jpg?class=width-small)
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202+39 02 4775 9202Call to bookSauna
Spa Package
![Beauty Salon image for Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica](https://images.fresha.com/lead-images/placeholders/beauty-salon-90.jpg?class=width-small)
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415+39 02 6206 1415Call to bookFacial
Facial Extractions
Men's Facial
![Beauty Salon image for Beauty Center Beauty Time](https://images.fresha.com/lead-images/placeholders/beauty-salon-29.jpg?class=width-small)
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282+39 02 3670 4282Call to bookDermaplaning
Threading
Facial
Facial Extractions
![Spa image for La Grotta Club Privé](https://images.fresha.com/lead-images/placeholders/spa-20.jpg?class=width-small)
La Grotta Club Privé
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833+39 02 8724 0833Call to bookSauna
![Spa image for HADO MILANO SPA](https://images.fresha.com/lead-images/placeholders/spa-69.jpg?class=width-small)
HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350+39 02 2953 1350Call to bookSauna
![Gym & Fitness image for Audace Palestre - Milan City](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Audace Palestre - Milan City
Via Bronzino, 15, 20133 Milano MI, Italy
+39 02 3655 5550+39 02 3655 5550Call to book![Gym & Fitness image for 20Hours Club Brioschi](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
20Hours Club Brioschi
Via Francesco Brioschi, 26, 20136 Milano MI, Italy
+39 02 839 4233+39 02 839 4233Call to book![Spa image for Centro Naturopata](https://images.fresha.com/lead-images/placeholders/spa-28.jpg?class=width-small)
Centro Naturopata
Corso Monforte, 15, 20122 Milano MI, Italy
+39 02 7601 1160+39 02 7601 1160Call to bookSauna
Spa Package
Infrared Sauna
![Spa image for La Via Delle Terme](https://images.fresha.com/lead-images/placeholders/spa-2.jpg?class=width-small)
La Via Delle Terme
Via Andrea Solari, 9, 20144 Milano MI, Italy
+39 02 4507 4560+39 02 4507 4560Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Scalo Romana with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Scalo Romana, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Scalo Romana, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Scalo Romana easily through Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Scalo Romana, Italy. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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