Sauna Zone 4 of Milan

Best Saunas near me in Zone 4 of Milan, Milan

Venues offering Saunas in Zone 4 of Milan, Milan See map

SaunaBody Scrub Spa Package Body Wrap Cryotherapy

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Acqua Bianca Estetica Olistica

Viale Lazio, 24, 20135 Milano MI, Italy

+39 349 528 7900 +39 349 528 7900 Call to book

Chemical Peel

Makeup Service

Threading

Microdermabrasion

Figurella Milano Porta Romana

Via Carlo Botta, 7, 20135 Milano MI, Italy

+39 02 5412 3777 +39 02 5412 3777 Call to book

Dermaplaning

Rockspot

Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy

+39 02 7001 8236 +39 02 7001 8236 Call to book

ACCADUEO' CLUB

Viale Lucania, 27, 20139 Milano MI, Italy

+39 02 5523 0786 +39 02 5523 0786 Call to book

Montenero 8 Beauty & Luxury SPA

Viale Monte Nero, 8, 20135 Milano MI, Italy

+39 02 5519 9620 +39 02 5519 9620 Call to book

Hollywood Waxing

Men's Waxing

Leg Waxing

Sugaring

Gyms Open Club Sas

Via Simone D'Orsenigo, 23, 20135 Milano MI, Italy

+39 02 5501 4650 +39 02 5501 4650 Call to book

Centro Benessere Surya

Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy

+39 340 399 4085 +39 340 399 4085 Call to book

Facial Extractions

Facial

FitActive Milano Via Sismondi

Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy

+39 327 357 8426 +39 327 357 8426 Call to book

GetFIT via Piranesi

Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy

+39 02 4674 64400 +39 02 4674 64400 Call to book

QC Termemilano

Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy

+39 02 8974 7205 +39 02 8974 7205 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Cocoon Milano Floating Center

Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy

+39 02 3652 2113 +39 02 3652 2113 Call to book

Sauna

Spa Package

Infrared Sauna

Seta Beauty Clinic Milano Porta Romana

Corso di Porta Romana, 115, 20122 Milano MI, Italy

+39 375 637 0905 +39 375 637 0905 Call to book

Threading

Acne Facial

Chemical Peel

Facial

Private SPA by The Corner Duomo Hotel Milano

Via Adalberto Catena, 2, 20121 Milano MI, Italy

+39 02 8704 4100 +39 02 8704 4100 Call to book

Sauna

Spa Package

Misaky

Via Triulziana, 14, 20097 San Donato Milanese MI, Italy

+39 02 5162 8100 +39 02 5162 8100 Call to book

Sauna

Body Wrap

Spa Package

MC Wellness & Spa

Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy

+39 02 3595 7635 +39 02 3595 7635 Call to book

Sauna

City Spa Milano Duomo

presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy

+39 02 4952 8658 +39 02 4952 8658 Call to book

Sauna

Spa Package

SPAZIO IKOS MILANO

Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy

+39 02 481 8948 +39 02 481 8948 Call to book

Facial

Facial Extractions

The Longevity SPA

Via Sant'Andrea, 10, 20121 Milano MI, Italy

+39 348 866 0196 +39 348 866 0196 Call to book

TTCAGE Personal Training Studio

Via Privata Pomezia, 10, 20127 Milano MI, Italy

+39 320 878 0066 +39 320 878 0066 Call to book

Palestra Milano Fit Nolo Cimiano

Via Oropa, 3/A, 20132 Milano MI, Italy

+39 338 582 2309 +39 338 582 2309 Call to book

Personal Training

ViVi SPA Privata Milano

Via Volturno, 44, 20124 Milano MI, Italy

+39 02 3651 7869 +39 02 3651 7869 Call to book

Sauna

Elvy Wellness Center - Milan

Via Giovanni Morelli, 2, 20129 Milano MI, Italy

+39 375 597 7225 +39 375 597 7225 Call to book

Face Waxing

WELLSPRING - Longevity Club

Via Nirone, 19, 20123 Milano MI, Italy

+39 351 925 7386 +39 351 925 7386 Call to book

Sauna

Cryotherapy

IN|EX Calisthenic + Yoga & Boxing

Via Molino delle Armi, 7, 20123 Milano MI, Italy

+39 02 3675 6201 +39 02 3675 6201 Call to book

Golden Thai Milano - thai massage

Via Nirone, 2a, 20123 Milano MI, Italy

+39 351 614 5847 +39 351 614 5847 Call to book

Reflexology

Relaxing Massage

Thai Massage

Therapeutic Massage

Imperial Spa Milano - Massaggi Thai

Via Marco D'Oggiono, 8, 20123 Milano MI, Italy

+39 02 4002 6122 +39 02 4002 6122 Call to book

Sauna

Body Scrub

New Fitness Club

Via Francesco Nullo, 14, 20129 Milano MI, Italy

+39 02 714013 +39 02 714013 Call to book

The Longevity Suite | Milano Porta Nuova

Via Antonio Bordoni, 8, 20124 Milano MI, Italy

+39 02 4651 3270 +39 02 4651 3270 Call to book

Facial

Bi-Estetica snc

C.so Lodi, 22, 20135 Milano MI, Italy

+39 02 546 9919 +39 02 546 9919 Call to book

Facial

Men's Facial

Microdermabrasion

Threading

CENTRO BELFIORE

Via Paolo Giovio, 15, 20144 Milano MI, Italy

+39 02 481 8137 +39 02 481 8137 Call to book

Figurella Milano Sempione

Via Francesco Londonio, 20, 20154 Milano MI, Italy

+39 02 3453 8821 +39 02 3453 8821 Call to book

Dermaplaning

The Spa at Four Seasons Hotel Milano

Via Gesù, 6-8, 20121 Milano MI, Italy

+39 02 77088 +39 02 77088 Call to book

Sauna

BEN THAI Centro Benessere Thailandese

Bastioni di Porta Volta, 5, 20121 Milano MI, Italy

+39 347 014 2300 +39 347 014 2300 Call to book

Couples Massage

Back Massage

Deep Tissue Massage

Foot Massage

The White Medispa

Via Sebeto, 1, 20123 Milano MI, Italy

+39 02 8706 8204 +39 02 8706 8204 Call to book

IPL Hair Removal

Laser Hair Removal

Laser Resurfacing

Armani/SPA

Via Alessandro Manzoni, 31, 20121 Milano MI, Italy

+39 02 8883 8860 +39 02 8883 8860 Call to book

Sauna

Body Scrub

The Spa at Mandarin Oriental, Milan

Via Andegari, 9, 20121 Milano MI, Italy

+39 02 8731 8882 +39 02 8731 8882 Call to book

Sauna

Body Scrub

Spa Package

FitActive Milano Ripamonti

Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy

+39 327 845 5663 +39 327 845 5663 Call to book

Lanna Thai Massage Center

Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy

+39 02 7208 0437 +39 02 7208 0437 Call to book

Hot Stone Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Gym New Life

Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy

+39 02 569 3002 +39 02 569 3002 Call to book

Manzoni Fitness Club

Vicolo Giardino, 3, 20121 Milano MI, Italy

+39 346 120 9241 +39 346 120 9241 Call to book

Personal Training

Porta Venezia Fitness Club

Via Gustavo Modena, 10, 20129 Milano MI, Italy

+39 02 7000 3261 +39 02 7000 3261 Call to book

PoliSquash

Via Giovanni Pascoli, 70, 20133 Milano MI, Italy

+39 02 236 4576 +39 02 236 4576 Call to book

amaTi SPA Milano | Moscova

Viale Monte Grappa, 12, 20124 Milano MI, Italy

+39 02 6556 0765 +39 02 6556 0765 Call to book

Sauna

Shiseido SPA Milan

Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy

+39 02 6785 3320 +39 02 6785 3320 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Get Fit Express

Palazzo Lombardia, Via Luigi Galvani, 23, 20124 Milano MI, Italy

+39 02 9443 2998 +39 02 9443 2998 Call to book

Amore E Psiche

Corso Concordia, 1, 20129 Milano MI, Italy

+39 02 776761 +39 02 776761 Call to book

Sauna

Tonic Milano Sempione

Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy

+39 199 319 600 +39 199 319 600 Call to book

20 Hours Club Cairoli

Largo Cairoli, 20121 Milano MI, Italy

+39 02 8688 2875 +39 02 8688 2875 Call to book

Casa Cipriani Milano

Via Palestro, 24, 20121 Milano MI, Italy

+39 02 2506 4088 +39 02 2506 4088 Call to book

Sauna

Body Scrub

Egomilano

Via Feltre, 30, 20134 Milano MI, Italy

+39 393 876 9141 +39 393 876 9141 Call to book

Sauna

Infrared Sauna

Spa Package

7 City Club

Via Falcone, 5, 20123 Milano MI, Italy

+39 02 4539 1660 +39 02 4539 1660 Call to book

BEAUTY CLINIC SAN DONATO

Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy

+39 02 5187 9036 +39 02 5187 9036 Call to book

Threading

Acne Facial

Chemical Peel

Facial

MC Wellness & Spa

Virgin Active, Corso Como, 15, 20154 Milano MI, Italy

+39 375 543 6466 +39 375 543 6466 Call to book

Sauna

Ceresio 7 Gym & Spa

Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy

+39 02 9716 2045 +39 02 9716 2045 Call to book

Sauna

Cryotherapy

GetFIT via Piacenza

Via Piacenza, 4, 20135 Milano MI, Italy

+39 02 4674 64350 +39 02 4674 64350 Call to book

Treforclub San Donato Milanese

Via Triulziana, 4, 20097 San Donato Milanese MI, Italy

+39 02 5162 8378 +39 02 5162 8378 Call to book

Sporting Club Leonardo da Vinci

Via Natale Battaglia, 6, 20127 Milano MI, Italy

+39 02 944 3750 +39 02 944 3750 Call to book

Therapeutic Massage

Back Massage

Sports Massage

FitGirl Milano

V.le Beatrice d'Este, 15, 20122 Milano MI, Italy

+39 380 698 8232 +39 380 698 8232 Call to book

Il Giardino Armonia E Benessere Srl

Via Arturo Colautti, 1, 20125 Milano MI, Italy

+39 02 6900 0292 +39 02 6900 0292 Call to book

Threading

Men's Facial

Facial Extractions

Facial

Wellness Sun - Milano - Centro LPG

Via Lodovico Ariosto, 34, 20145 Milano MI, Italy

+39 02 4331 9400 +39 02 4331 9400 Call to book

Facial

GetFIT via Vico

Via Gian Battista Vico, 38, 20123 Milano MI, Italy

+39 02 4674 64600 +39 02 4674 64600 Call to book

2D Fitness Club Village

Viale Monza, 119, 20125 Milano MI, Italy

+39 02 2614 3120 +39 02 2614 3120 Call to book

Sauna

Infrared Sauna

Spa Package

20 Hours Club Gargano

Via Gargano, 3, 20139 Milano MI, Italy

+39 02 5680 8969 +39 02 5680 8969 Call to book

Centro Sportivo San Carlo

Via Bernardino Zenale, 6, 20123 Milano MI, Italy

+39 02 4306 3403 +39 02 4306 3403 Call to book

ARENEIL parrucchiere

Corso S. Gottardo, 34, 20100 Milano MI, Italy

+39 02 8324 1230 +39 02 8324 1230 Call to book

Hair Colouring

Hair Treatment

Keratin Treatment

Permanent Hair Straightening

Sala Thai Massage Center

Via Ruggero Boscovich, 22, 20124 Milano MI, Italy

+39 02 670 5834 +39 02 670 5834 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Thai Massage

Fit express Milano isola

Via Gustavo Fara, 41/A, 20124 Milano MI, Italy

+39 342 866 2856 +39 342 866 2856 Call to book

Palestre Italiane Milano Cassala

Viale Cassala, 22, 20143 Milano MI, Italy

+39 02 8978 5459 +39 02 8978 5459 Call to book

Sauna

Centro Benessere Eliseo

Corso Sempione, 11, 20145 Milano MI, Italy

+39 02 3310 4450 +39 02 3310 4450 Call to book

Sauna

Tonic Club

Via Mestre, 7, 20132 Milano MI, Italy

+39 199 319 600 +39 199 319 600 Call to book

MiHotel

Via dei Fontanili, 26, 20141 Milano MI, Italy

+39 02 4210 7290 +39 02 4210 7290 Call to book

Sauna

Spa Package

YouFit Fitness Club Abruzzi

Viale Abruzzi, 38, 20131 Milano MI, Italy

+39 02 3652 7126 +39 02 3652 7126 Call to book

S.é.C. Sport & Health Club

Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy

+39 02 7063 5457 +39 02 7063 5457 Call to book

Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica

Via Giuseppe Parini, 5, 20121 Milano MI, Italy

+39 02 6206 1415 +39 02 6206 1415 Call to book

Men's Facial

Facial

Facial Extractions

HAMMAM SELMA

Via Eleonora Fonseca Pimentel, 18, 20127 Milano MI, Italy

+39 327 987 5334 +39 327 987 5334 Call to book

Sauna

Spa Package

Infrared Sauna

La Grotta Club Privé

Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy

+39 02 8724 0833 +39 02 8724 0833 Call to book

Sauna

Beauty Center Beauty Time

Via Andrea Solari, 43, 20144 Milano MI, Italy

+39 02 3670 4282 +39 02 3670 4282 Call to book

Dermaplaning

Threading

Facial

Facial Extractions

Sant'Ambrogio Apartments

Via Edmondo de Amicis, 28, 20123 Milano MI, Italy

+39 02 4775 9202 +39 02 4775 9202 Call to book

Sauna

Spa Package

HADO MILANO SPA

Corso Buenos Aires, 3, 20124 Milano MI, Italy

+39 02 2953 1350 +39 02 2953 1350 Call to book

Sauna

Centro Medico Loreto Nove

Piazzale Loreto, 9, 20131 Milano MI, Italy

+39 02 4953 2500 +39 02 4953 2500 Call to book

Chiropractic

Physiotherapy

Dry Needling

GetFIT via Cagliero

Via Giovanni Cagliero, 14, 20125 Milano MI, Italy

+39 02 6666 1150 +39 02 6666 1150 Call to book

Motus Club - Gyms Milan - Viale Lombardia

Viale Lombardia, 20, 20131 Milano MI, Italy

+39 02 2668 4844 +39 02 2668 4844 Call to book

Sauna

ASD FITNESS CLUB LAMBRATE

Via Monte Nevoso, 17, 20131 Milano MI, Italy

+39 02 7060 2288 +39 02 7060 2288 Call to book

Audace Palestre - Milan City

Via Bronzino, 15, 20133 Milano MI, Italy

+39 02 3655 5550 +39 02 3655 5550 Call to book

20Hours Club Brioschi

Via Francesco Brioschi, 26, 20136 Milano MI, Italy

+39 02 839 4233 +39 02 839 4233 Call to book

20 Hours Club

Viale Liguria, 46, 20143 Milano MI, Italy

+39 375 897 3025 +39 375 897 3025 Call to book

Centro Naturopata

Corso Monforte, 15, 20122 Milano MI, Italy

+39 02 7601 1160 +39 02 7601 1160 Call to book

Sauna

Infrared Sauna

Spa Package

La Via Delle Terme

Via Andrea Solari, 9, 20144 Milano MI, Italy

+39 02 4507 4560 +39 02 4507 4560 Call to book

Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zone 4 of Milan with Fresha

Make Fresha the first stop for your next spa treatment booking in Zone 4 of Milan. We've listed all the top spas in Zone 4 of Milan, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Things are looking pretty good for spa places in and around Zone 4 of Milan. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €25 and €100 in Zone 4 of Milan.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Zone 4 of Milan or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.