Best Saunas near me in Zone 7 of Milan, Milan
Venues offering Saunas in Zone 7 of Milan, Milan See map
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SPAZIO IKOS MILANO
Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy
+39 02 481 8948+39 02 481 8948Call to bookFacial
Facial Extractions
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to book
GetFIT - Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437+39 02 4070 6437Call to book
Revolution Beauty Lab
Via Vittoria Colonna, 43, 20149 Milano MI, Italy
+39 02 436725+39 02 436725Call to bookMakeup Service
Facial
Men's Facial
Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to book
Palestra Agonistic Club
Via Privata Piero Martinetti, 14, 20147 Milano MI, Italy
+39 02 407 6402+39 02 407 6402Call to book
GetFIT via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200+39 02 4674 64200Call to book
Radisson Blu Hotel Milan
Via Villapizzone, 24, 20156 Milano MI, Italy
+39 02 363 1888+39 02 363 1888Call to book
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113+39 02 3652 2113Call to bookSauna
Infrared Sauna
Spa Package
Seta Beauty Clinic Milano Porta Romana
Corso di Porta Romana, 115, 20122 Milano MI, Italy
+39 375 637 0905+39 375 637 0905Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860+39 02 8883 8860Call to bookSauna
Body Scrub
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630+39 02 8359 5630Call to book
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555+39 349 193 5555Call to book
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196+39 348 866 0196Call to book
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100+39 02 8704 4100Call to bookSauna
Spa Package
City Spa Milano Duomo
presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 02 4952 8658+39 02 4952 8658Call to bookSauna
Spa Package
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635+39 02 3595 7635Call to bookSauna
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201+39 02 3675 6201Call to book
ViVi SPA Privata Milano
Via Volturno, 44, 20124 Milano MI, Italy
+39 02 3651 7869+39 02 3651 7869Call to bookSauna
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360+39 02 8390 6360Call to book
WELLSPRING - Longevity Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386+39 351 925 7386Call to bookSauna
Cryotherapy
Centro Estetico Olistico Harmony di Jessica Sottile
Via Cinque Maggio, 11, 20157 Milano MI, Italy
+39 334 545 5269+39 334 545 5269Call to bookSauna
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 02 3663 7286+39 02 3663 7286Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
Daruma.Pro - Palestra
Via Lorenteggio, 31, 20146 Milano MI, Italy
+39 02 9132 2141+39 02 9132 2141Call to book
Armonia & Benessere
Via F. Brunelleschi, 3, 20090 Cesano Boscone MI, Italy
+39 349 471 5865+39 349 471 5865Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Facial Extractions
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122+39 02 4002 6122Call to bookSauna
Body Scrub
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847+39 351 614 5847Call to bookChinese Massage
Back Massage
Couples Massage
Foot Massage
Figurella Milano Sempione
Via Francesco Londonio, 20, 20154 Milano MI, Italy
+39 02 3453 8821+39 02 3453 8821Call to bookDermaplaning
Sorgente Benessere Comfort Zone Partner
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508+39 02 3931 7508Call to bookThreading
Facial
Facial Extractions
Men's Facial
The Longevity Suite | Milano Porta Nuova
Via Antonio Bordoni, 8, 20124 Milano MI, Italy
+39 02 4651 3270+39 02 4651 3270Call to bookFacial
The Spa at Four Seasons Hotel Milano
Via Gesù, 6-8, 20121 Milano MI, Italy
+39 02 77088+39 02 77088Call to bookSauna
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
A.S.D. Alex Club
Via Privata Mottarone, 2, 20155 Milano MI, Italy
+39 02 3300 2432+39 02 3300 2432Call to bookGYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007+39 02 8912 7007Call to book
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882+39 02 8731 8882Call to bookSauna
Body Scrub
Spa Package
Il Bello di Esser Donna di Serena S
Via Mac Mahon, 1-5, 20155 Milano MI, Italy
+39 334 311 7493+39 334 311 7493Call to bookThreading
Facial
Facial Extractions
Men's Facial
Fisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661+39 02 8707 2661Call to book
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookRelaxing Massage
Back Massage
Chinese Massage
Couples Massage
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241+39 346 120 9241Call to bookPersonal Training
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987+39 333 640 9987Call to bookFoot Massage
Acupressure
Sports Massage
Therapeutic Massage
Tonic Milano Sempione
Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Centro Fisioterapia 4REHAB del Dottor Bruno Parapetti (Medical Fitness)
Viale S. Gimignano, 6, 20146 Milano MI, Italy
+39 02 4129 9227+39 02 4129 9227Call to bookChiropractic
Physiotherapy
Dry Needling
Get Fit Express
Palazzo Lombardia, Via Luigi Galvani, 23, 20124 Milano MI, Italy
+39 02 9443 2998+39 02 9443 2998Call to book
Youcan Fitness Club
Via Camillo Ugoni, 15, 20158 Milano MI, Italy
+39 353 472 4004+39 353 472 4004Call to book
Eva Spa & Beauty Milano
Via Marco Ulpio Traiano, 64, 20149 Milano MI, Italy
+39 02 3300 4112+39 02 3300 4112Call to bookSauna
Spa Package
Palestra McFIT Milano Certosa
Via Pier Francesco Mola, angVia Breme, 46, 20156 Milano MI, Italy
+39 02 9157 3164+39 02 9157 3164Call to book
GetFIT via Cenisio
Via Cenisio, 10, 20154 Milano MI, Italy
+39 02 4674 64551+39 02 4674 64551Call to book
FITINN - Milano Sempione
Corso Sempione, 65/A, 20149 Milano MI, Italy
+39 02 345 1659+39 02 345 1659Call to book
Palestre Italiane Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459+39 02 8978 5459Call to bookSauna
20 Hours Club Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 02 8688 2875+39 02 8688 2875Call to bookTonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to bookCasa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088+39 02 2506 4088Call to bookSauna
Body Scrub
Ceresio 7 Gym & Spa
Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy
+39 02 9716 2045+39 02 9716 2045Call to bookSauna
Cryotherapy
MC Wellness & Spa
Virgin Active, Corso Como, 15, 20154 Milano MI, Italy
+39 375 543 6466+39 375 543 6466Call to bookSauna
GetFIT via Stelvio
Viale Stelvio, 65, 20159 Milano MI, Italy
+39 02 4953 2170+39 02 4953 2170Call to book
GetFIT via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600+39 02 4674 64600Call to bookFitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232+39 380 698 8232Call to book
Corsico Sports Center
Via Don Flaminio Tornaghi, 2, 20094 Corsico MI, Italy
+39 02 447 8661+39 02 447 8661Call to bookSauna
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403+39 02 4306 3403Call to bookWellness Sun - Milano - Centro LPG
Via Lodovico Ariosto, 34, 20145 Milano MI, Italy
+39 02 4331 9400+39 02 4331 9400Call to bookFacial
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230+39 02 8324 1230Call to bookBalayage
Curly Haircut
Hair Braiding
Hair Treatment
Action Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266+39 329 390 7266Call to book
Centro Benessere Eliseo
Corso Sempione, 11, 20145 Milano MI, Italy
+39 02 3310 4450+39 02 3310 4450Call to bookSauna
La Grotta Club Privé
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833+39 02 8724 0833Call to bookSauna
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202+39 02 4775 9202Call to bookSauna
Spa Package
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282+39 02 3670 4282Call to bookFacial Extractions
Threading
Dermaplaning
Facial
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415+39 02 6206 1415Call to bookFacial
Men's Facial
Facial Extractions
Gym And Fun (Piscina Estiva)
Via Indipendenza, 3, 20090 Buccinasco MI, Italy
+39 02 4571 0038+39 02 4571 0038Call to book
KEASYFIT Milano Sapri
Via Sapri, 64, 20156 Milano MI, Italy
+39 380 767 1239+39 380 767 1239Call to book20Hours Club Brioschi
Via Francesco Brioschi, 26, 20136 Milano MI, Italy
+39 02 839 4233+39 02 839 4233Call to book
Centro Naturopata
Corso Monforte, 15, 20122 Milano MI, Italy
+39 02 7601 1160+39 02 7601 1160Call to bookSauna
Spa Package
Infrared Sauna
La Via Delle Terme
Via Andrea Solari, 9, 20144 Milano MI, Italy
+39 02 4507 4560+39 02 4507 4560Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zone 7 of Milan with Fresha
Let Fresha point you in the right direction for the top spas in Zone 7 of Milan. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Zone 7 of Milan. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Zone 7 of Milan. Prices start at €25.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Zone 7 of Milan, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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