Sauna San Michele-San Giorgio

Best Saunas near me in San Michele-San Giorgio, Rural Lombardy

Venues offering Saunas in San Michele-San Giorgio, Rural Lombardy See map

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Palestra Free Weights

Via S. Rocco, 78, 22070 Bregnano CO, Italy

+39 031 773061 +39 031 773061 Call to book

Joyfit

Via Pertini, 2, 22071 Cadorago CO, Italy

+39 031 903919 +39 031 903919 Call to book

Centro estetico Nanni

Piazza Lombardia, 12, 20824 Lazzate MB, Italy

+39 0331 181 2712 +39 0331 181 2712 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Benexere 360

Via Strada Statale 31 Dei Giovi, 22070 Vertemate Con Minoprio CO, Italy

+39 031 901443 +39 031 901443 Call to book

Threading

Centro Estetico Body & Soul di Eva Omenetto

Viale Trento, 25, 22074 Lomazzo CO, Italy

+39 327 534 3021 +39 327 534 3021 Call to book

Facial Extractions

Makeup Service

Men's Facial

Threading

Riviera Club S.A.S. Di Ghielmetti Desiree & C.

59 Via Giovan Battista Scalabrini, 22072 Cermenate CO, Italy

+39 031 722709 +39 031 722709 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Evoluzione Benessere

Via L. Carcano, 11, 22070 Rovello Porro CO, Italy

+39 02 9675 0128 +39 02 9675 0128 Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Acconciature ed estetica Glamour

Via Roma, 14, 20826 Misinto MB, Italy

+39 02 9632 0967 +39 02 9632 0967 Call to book

Dermaplaning

Microdermabrasion

Facial Extractions

Men's Facial

UP Level - Cermenate

Via Europa Unita, 82, 22072 Cermenate CO, Italy

+39 351 830 1998 +39 351 830 1998 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €45 and €45.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San Michele-San Giorgio with Fresha

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Have a look and see which spa places are impressing people in San Michele-San Giorgio. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €45 and €45 in San Michele-San Giorgio.

To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from San Michele-San Giorgio or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.