Best Saunas near me in Tradate, Rural Lombardy
Venues offering Saunas in Tradate, Rural Lombardy See map
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MioClub Tradate
Via dei Pradacci, SNC, 21049 Tradate VA, Italy
+39 0331 841330+39 0331 841330Call to book
Quinto elemento XXL!
Via D. Chiesa, 22, 21040 Venegono Inferiore VA, Italy
+39 0331 865524+39 0331 865524Call to book
Club Caramel 2.0
Via A. Volta, 29, 22070 Carbonate CO, Italy
+39 391 476 4367+39 391 476 4367Call to bookFace Waxing
Full Body Waxing
Men's Waxing
ASD Gymnic Club
Via G. Cesare, 13, 21040 Venegono Superiore VA, Italy
+39 0331 330463+39 0331 330463Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €45 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Tradate. Prices vary, but start from €45.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Tradate, Italy. No matter where you are in the world, find an appointment nearby with Fresha.
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