Best Saunas near me in Fano, Rural Marche
Venues offering Saunas in Fano, Rural Marche See map
Call to book
Mivida Fitness Club
Vle D. Alighieri, 152, 61032 Fano PU, Italy
+39 0721 830103+39 0721 830103Call to bookCentro Benessere Agorà
Via del Commercio, 9 E/F, 61032 Fano PU, Italy
+39 328 588 6286+39 328 588 6286Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Centro Olistico Yoga & Ayurveda Maryom
Via Nolfi, 148, 61032 Fano PU, Italy
+39 333 241 4892+39 333 241 4892Call to bookSauna
Personal Fitness Lab
Via del Ponte, 62/A, 61032 Fano PU, Italy
+39 338 572 6900+39 338 572 6900Call to bookPersonal Training
Palestra ASD Il Tempio Del Corpo csi
Via G. Soncino, 6, 61032 Fano PU, Italy
+39 353 418 7489+39 353 418 7489Call to bookRelax & Beauty Di Scarpellini G. & C. snc
Ex Canonica di San Domenico, Via Vitruvio, 5, 61032 Fano PU, Italy
+39 0721 800647+39 0721 800647Call to bookDermaplaning
Casa di Luce Yoga e Ayurveda
Via Monaldi, 20, 61032 Fano PU, Italy
+39 338 460 7300+39 338 460 7300Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fano with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best spas in Fano so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We can show you where it's at in Fano. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Fano as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Fano, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Fano
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app