Best Saunas near me in San Leone Mosè, Rural Sicily
Venues offering Saunas in San Leone Mosè, Rural Sicily See map
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Hotel Costazzurra Museum & Spa
Via delle Viole, 2, 92100 San Leone AG, Italy
+39 0922 411222+39 0922 411222Call to bookSauna
Spa Package
Ántheia EDD Wellness & SPA Di Roberta Tuttolomondo
Via Agena, 1, 92100 Agrigento AG, Italy
+39 0922 608711+39 0922 608711Call to bookSauna
Doric Bed Boutique Hotel - resort- with restaurant service
Strada E.S.A. Mosé - San Biagio 20, 92100 Agrigento AG, Italy
+39 0922 180 8509+39 0922 180 8509Call to bookSauna
Spa Package
Seta Spa&Welness
Via Ugo la Malfa, 3, 92100 Agrigento AG, Italy
+39 392 652 1675+39 392 652 1675Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Leone Mosè with Fresha
Fresha is your personal treasure trove of first-rate spas in San Leone Mosè. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You're looking in the right place for spa treatments in San Leone Mosè. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around San Leone Mosè, you can read up ahead of your next appointment and select the very best.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one San Leone Mosè spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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