Best Saunas near me in Campitello di Fassa, Rural Trentino-south Tyrol
Venues offering Saunas in Campitello di Fassa, Rural Trentino-south Tyrol See map
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Hotel Gran Paradis
Streda Dolomites, 6, 38031 Campitello di Fassa TN, Italy
+39 0462 750135+39 0462 750135Call to bookSauna
Hotel LADINA HOLIDAY
Strèda de Pecei, 3, 38031 Campitello di Fassa TN, Italy
+39 0462 750501+39 0462 750501Call to bookSauna
Spa Package
Hotel Medil
Via Pent de Sera, 16, 38031 Campitello di Fassa TN, Italy
+39 0462 750088+39 0462 750088Call to bookSauna
Hotel Passo Sella Dolomiti Mountain Resort
Località Passo Sella, 2, 39048 Selva di Val Gardena BZ, Italy
+39 0471 795136+39 0471 795136Call to bookSauna
Spa Package
Hotel Rita - Ristorante Rita Stube
Streda de, Via di Parèda, 16, 38032 Canazei TN, Italy
+39 0462 601219+39 0462 601219Call to bookSauna
Chalet Vites Mountain Hotel
Via de Costa, 161, 38032 Canazei TN, Italy
+39 0462 601604+39 0462 601604Call to bookSauna
Active Hotel Aurora Canazei
Strèda de Costa, 240, 38030 Alba TN, Italy
+39 0462 601261+39 0462 601261Call to bookSauna
Croce Bianca Leisure & Spa
Via Roma, 3, 38032 Canazei TN, Italy
+39 0462 601111+39 0462 601111Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Campitello di Fassa with Fresha
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So let's get down to business. And in Campitello di Fassa, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So when it’s time for your next spa treatment in Campitello di Fassa, Italy, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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