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Sauna Sassari

Best Saunas near me in Sassari

Venues offering Saunas in Sassari See map

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Spa image for Villa Malvasio Retreat & Spa

Villa Malvasio Retreat & Spa

Via Giuseppe de Martini, 46c, 07100 Sassari SS, Italy

+39 320 415 4474+39 320 415 4474Call to book

Sauna

Spa Package

Gym & Fitness image for Palestra Piroddu Extreme

Palestra Piroddu Extreme

Via Predda Niedda Str. 28, 07100 Sassari SS, Italy

+39 340 770 2942+39 340 770 2942Call to book
Massage image for Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni

Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni

Via IV Novembre, 8b, 07100 Sassari SS, Italy

+39 347 140 5539+39 347 140 5539Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Home Gym Ploaghe

Home Gym Ploaghe

Via Piave, 36, 07017 Ploaghe SS, Italy

+39 346 519 5326+39 346 519 5326Call to book
Spa image for Villaggio dei Pini - Aurum Hotels

Villaggio dei Pini - Aurum Hotels

Sorso SP81, 12, 07037 Platamona SS, Italy

+39 079 310517+39 079 310517Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

Beauty Salon image for Beauty Clinic by Pharmavet

Beauty Clinic by Pharmavet

Via Rockfeller, 16, 07100 Sassari SS, Italy

+39 345 305 1091+39 345 305 1091Call to book

Chemical Peel

Makeup Service

Spa image for Hair beauty spa

Hair beauty spa

Via Giacomo Matteotti, 9/11, 07100 Sassari SS, Italy

+39 345 486 2638+39 345 486 2638Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Be Well

Be Well

Via Quarto, 12, 07100 Sassari SS, Italy

+39 079 239823+39 079 239823Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Beauty Salon image for Il Segreto della Bellezza

Il Segreto della Bellezza

Via Palmiro Togliatti, 2, 07100 Sassari SS, Italy

+39 392 705 8069+39 392 705 8069Call to book

Threading

Facial Extractions

Men's Facial

Waxing Salon image for Spazio Estetica Sassari

Spazio Estetica Sassari

Via Attilio Deffenu, 3, 07100 Sassari SS, Italy

+39 345 430 4922+39 345 430 4922Call to book

Hollywood Waxing

Brazilian Waxing

Sugaring

Back Waxing

Spa image for Casa Vacanza SoFa & Spa

Casa Vacanza SoFa & Spa

Via Giovanni Spano, 17, 07100 Sassari SS, Italy

+39 371 341 7315+39 371 341 7315Call to book

Sauna

Beauty Salon image for Il Segreto Del Benessere

Il Segreto Del Benessere

Via Alceo Cattalochino, 23, 07100 Sassari SS, Italy

+39 389 438 8334+39 389 438 8334Call to book

Makeup Service

Microdermabrasion

Threading

Facial

Beauty Salon image for Je Suis spazio benessere

Je Suis spazio benessere

Via Michele Coppino, 26, 07100 Sassari SS, Italy

+39 079 235403+39 079 235403Call to book

Facial Extractions

Facial

Threading

Makeup Service

Spa image for I Fenicotteri

I Fenicotteri

Via Ezzi Mannu, 07040 Stintino SS, Italy

+39 079 520097+39 079 520097Call to book

Sauna

Spa Package

Beauty Salon image for Wenus

Wenus

Via Giacomo Matteotti, 38, 07046 Porto Torres SS, Italy

+39 079 481 4145+39 079 481 4145Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Centro estetico Karisma

Centro estetico Karisma

Via Sassari, 102, 07046 Porto Torres SS, Italy

+39 079 481 1183+39 079 481 1183Call to book

Threading

Facial Extractions

Dermaplaning

Makeup Service

Gym & Fitness image for Palestra Sport Club 900 & Sport Club 900 Smart!

Palestra Sport Club 900 & Sport Club 900 Smart!

Via degli Astronauti, 5a, 07100 Sassari SS, Italy

+39 079 291792+39 079 291792Call to book
Spa image for Centro Benessere Bettina

Centro Benessere Bettina

Via Sebastiano Crispatzu, 07100 Sassari SS, Italy

+39 340 289 2648+39 340 289 2648Call to book

Sauna

Spa Package

Spa image for Acqua di Mare Hotel e Resort

Acqua di Mare Hotel e Resort

SP81, 07037 Sorso SS, Italy

+39 379 145 9769+39 379 145 9769Call to book

Sauna

Spa Package

Beauty Salon image for Centro estetico e benessere La Culla - Dibi Center

Centro estetico e benessere La Culla - Dibi Center

Via Sardegna, 14, 07100 Sassari SS, Italy

+39 079 233167+39 079 233167Call to book

Facial Extractions

Men's Facial

Chemical Peel

Dermaplaning

Beauty Salon image for El Ciapparito Sun

El Ciapparito Sun

Centro Commerciale La Piazzetta, 07100 Sassari SS, Italy

+39 079 267 9067+39 079 267 9067Call to book

Facial Extractions

Men's Facial

Threading

Gym & Fitness image for Asd Palestra World Gym

Asd Palestra World Gym

Viale Porto Torres, 119, 07100 Sassari SS, Italy

+39 079 262128+39 079 262128Call to book
Hair Salon image for lo Specchio Dei Desideri

lo Specchio Dei Desideri

Via Giacomino Spanu, 8, 07037 Sorso SS, Italy

+39 345 212 3843+39 345 212 3843Call to book

Permanent Hair Straightening

Blow Dry

Hair Extensions

Balayage

Spa image for Butterfly Spa Olmedo

Butterfly Spa Olmedo

SP19, 07040 Olmedo SS, Italy

+39 340 809 0176+39 340 809 0176Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €39 and €39.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sassari with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Sassari offering must-have treatments at great prices. Search, choose, book, and repeat.

So if you fancy sampling some self-care in Sassari, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Sassari and book from €39.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sassari, Italy. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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