Best Saunas near me in Sassari
Venues offering Saunas in Sassari See map
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Villa Malvasio Retreat & Spa
Via Giuseppe de Martini, 46c, 07100 Sassari SS, Italy
+39 320 415 4474+39 320 415 4474Call to bookSauna
Spa Package
Palestra Piroddu Extreme
Via Predda Niedda Str. 28, 07100 Sassari SS, Italy
+39 340 770 2942+39 340 770 2942Call to book
Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni
Via IV Novembre, 8b, 07100 Sassari SS, Italy
+39 347 140 5539+39 347 140 5539Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hair beauty spa
Via Giacomo Matteotti, 9/11, 07100 Sassari SS, Italy
+39 345 486 2638+39 345 486 2638Call to bookSauna
Spa Package
Infrared Sauna
Villaggio dei Pini - Aurum Hotels
Sorso SP81, 12, 07037 Platamona SS, Italy
+39 079 310517+39 079 310517Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Beauty Clinic by Pharmavet
Via Rockfeller, 16, 07100 Sassari SS, Italy
+39 345 305 1091+39 345 305 1091Call to bookChemical Peel
Makeup Service
Il Segreto della Bellezza
Via Palmiro Togliatti, 2, 07100 Sassari SS, Italy
+39 392 705 8069+39 392 705 8069Call to bookThreading
Facial Extractions
Men's Facial
Spazio Estetica Sassari
Via Attilio Deffenu, 3, 07100 Sassari SS, Italy
+39 345 430 4922+39 345 430 4922Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Casa Vacanza SoFa & Spa
Via Giovanni Spano, 17, 07100 Sassari SS, Italy
+39 371 341 7315+39 371 341 7315Call to bookSauna
Il Segreto Del Benessere
Via Alceo Cattalochino, 23, 07100 Sassari SS, Italy
+39 389 438 8334+39 389 438 8334Call to bookMakeup Service
Microdermabrasion
Threading
Facial
Je Suis spazio benessere
Via Michele Coppino, 26, 07100 Sassari SS, Italy
+39 079 235403+39 079 235403Call to bookFacial Extractions
Facial
Threading
Makeup Service
Wenus
Via Giacomo Matteotti, 38, 07046 Porto Torres SS, Italy
+39 079 481 4145+39 079 481 4145Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Centro estetico Karisma
Via Sassari, 102, 07046 Porto Torres SS, Italy
+39 079 481 1183+39 079 481 1183Call to bookThreading
Facial Extractions
Dermaplaning
Makeup Service
Palestra Sport Club 900 & Sport Club 900 Smart!
Via degli Astronauti, 5a, 07100 Sassari SS, Italy
+39 079 291792+39 079 291792Call to book
Centro Benessere Bettina
Via Sebastiano Crispatzu, 07100 Sassari SS, Italy
+39 340 289 2648+39 340 289 2648Call to bookSauna
Spa Package
Centro estetico e benessere La Culla - Dibi Center
Via Sardegna, 14, 07100 Sassari SS, Italy
+39 079 233167+39 079 233167Call to bookFacial Extractions
Men's Facial
Chemical Peel
Dermaplaning
El Ciapparito Sun
Centro Commerciale La Piazzetta, 07100 Sassari SS, Italy
+39 079 267 9067+39 079 267 9067Call to bookFacial Extractions
Men's Facial
Threading
Asd Palestra World Gym
Viale Porto Torres, 119, 07100 Sassari SS, Italy
+39 079 262128+39 079 262128Call to book
lo Specchio Dei Desideri
Via Giacomino Spanu, 8, 07037 Sorso SS, Italy
+39 345 212 3843+39 345 212 3843Call to bookPermanent Hair Straightening
Blow Dry
Hair Extensions
Balayage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €39.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sassari with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Sassari offering must-have treatments at great prices. Search, choose, book, and repeat.
There’s no need to search the streets of Sassari looking for your next spa appointment. We've done the hard work for you. From Luna e Sole to Predda Niedda and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Sassari and book from €39.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 110,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Sassari. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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