Best Saunas near me in Sangano, Turin
Venues offering Saunas in Sangano, Turin See map
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Oasi del Benessere
Via Pinerolo Susa, 55, 10090 Sangano TO, Italy
+39 340 554 3708+39 340 554 3708Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Beauty Center & wellness Simona Martini
Corso Superga, 37, 10090 Buttigliera Alta TO, Italy
+39 011 932 1648+39 011 932 1648Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Centro Estetico Sun Charme
Via Magenta, 1, 10045 Piossasco TO, Italy
+39 011 550 8732+39 011 550 8732Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Vanitosa di Simona Verando
Via Rosta, 19, 10090 Buttigliera Alta TO, Italy
+39 351 442 0077+39 351 442 0077Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
A.s.d GEB 11 - Ginnastica e Benessere
Via Fratelli Vitrani, 11, 10090 Villarbasse TO, Italy
+39 347 000 0936+39 347 000 0936Call to bookBeauty Planet 2
Via Gaudenzio Ferrari, 9, 10045 Piossasco TO, Italy
+39 011 550 8734+39 011 550 8734Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sangano with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next spa treatment in Sangano effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Sangano has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one platform available for spa therapists. So you can find world-class treatments in Italy today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Sangano professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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