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Sauna Cantello

Best Saunas near me in Cantello, Varese

Venues offering Saunas in Cantello, Varese See map

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Spa image for Impero Hotel

Impero Hotel

Via dei Bucaneve, 1, 21050 Gaggiolo VA, Italy

+39 0332 418006+39 0332 418006Call to book

Sauna

Spa Package

Gym & Fitness image for Fit Easy Varese

Fit Easy Varese

Via Salvore, 20/A, 21100 Varese VA, Italy

+39 0332 315218+39 0332 315218Call to book
Gym & Fitness image for Gymnic Palestre

Gymnic Palestre

Via Campo dei Fiori, 24, 21056 Induno Olona VA, Italy

+39 0332 203502+39 0332 203502Call to book
Gym & Fitness image for Sporting Palestra & SPA ssdrl

Sporting Palestra & SPA ssdrl

Via Cesare Correnti, 2, 21100 Varese VA, Italy

+39 0332 812910+39 0332 812910Call to book
Gym & Fitness image for Sport Club 12 Induno Olona

Sport Club 12 Induno Olona

Via Olimpiade, 5, 21056 Induno Olona VA, Italy

+39 0332 202964+39 0332 202964Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cantello with Fresha

We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next spa treatment in Cantello effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

When it comes to spa therapists around Cantello, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cantello.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next spa treatment in Cantello. With the best spa therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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