Best Saunas near me in Venezia, Venice
Venues offering Saunas in Venezia, Venice See map
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Lanna Gaia - Rejuvenation Center
Via Doge D, Via Doge Michiel, 17/A, 30126 Lido VE, Italy
+39 041 526 9703+39 041 526 9703Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

The Garden Space Wellness & Events
Via Orlanda, 1, 30173 Venezia VE, Italy
+39 041 545 5990+39 041 545 5990Call to bookSauna
Spa Package

JW Venice Spa
Sacca Sessola Laguna di, 30133 Venezia VE, Italy
+39 041 852 1300+39 041 852 1300Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

Wellness Center Venice
Calle Bosello, 3697, 30122 Venezia VE, Italy
+39 041 318 0658+39 041 318 0658Call to book
Metrò Venezia Club
Via Cappuccina, 82/B, 30174 Venezia VE, Italy
+39 041 538 4299+39 041 538 4299Call to bookSauna
Infrared Sauna

The Gritti SPA - Sisley Paris
Campo Santa Maria del Giglio, 2467, 30124 Venezia VE, Italy
+39 041 794888+39 041 794888Call to bookSauna
Spa Package

Green Medical SPA
Via Asseggiano, 65, 30174 Venezia VE, Italy
+39 041 912928+39 041 912928Call to bookSauna

Eden Club Naturist & Spa
Via Padana, 220, 30176 Venezia VE, Italy
+39 351 320 3244+39 351 320 3244Call to bookSauna

Salus Wellness Center Mas
Via Mestrina, 85, 30172 Venezia VE, Italy
+39 041 972160+39 041 972160Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Venezia with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Venezia, so you can be confident you're booking quality treatments.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Venezia, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Venezia.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Venezia, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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