Best Saunas near me in Prados del Sur, Aguascalientes
Venues offering Saunas in Prados del Sur, Aguascalientes See map
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Lottus Spa
Av Aguascalientes Sur 201-A, Prados del Sur, 20235 Aguascalientes, Ags., Mexico
+52 449 386 0194+52 449 386 0194Call to bookSauna
Spa Package
Baños Termales de Ojocaliente
Av Tecnológico 102, Héroes, 20190 Aguascalientes, Ags., Mexico
+52 449 970 0721+52 449 970 0721Call to book
Vagón 609
Gral. Francisco Villa 609, Gremial, 20030 Aguascalientes, Ags., Mexico
+52 449 227 3608+52 449 227 3608Call to bookSauna
Spa Package
Buccio Spa Holístico
Av. Convención de 1914 Pte. 810-Int. 3, Gómez, 20060 Aguascalientes, Ags., Mexico
+52 449 143 2066+52 449 143 2066Call to bookSauna
Body Scrub
Spa Package
Spags SPA
La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico
+52 449 916 6746+52 449 916 6746Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Prados del Sur. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Prados del Sur, Mexico. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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