Best Saunas near me in Otilio Montaño, Cuautla
Venues offering Saunas in Otilio Montaño, Cuautla See map
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Balneario Agua Hedionda
Progreso S/N, Otilio Montaño, 62745 Cuautla, Mor., Mexico
+52 735 352 0044+52 735 352 0044Call to bookSauna
Infrared Sauna
Spa Package

Rachel's Beauty Salon
Progreso 518, 5 de Febrero, 62743 Cuautla, Mor., Mexico
+52 735 208 6763+52 735 208 6763Call to bookSauna

TEMAZCAL NANTLI
C. Francisco Mendoza Palma, Gabriel Tepepa, 62743 Cuautla, Mor., Mexico
+52 735 352 9743+52 735 352 9743Call to book
SHANTI SPA Grupo Clínico Integral
Sustento 124, Centro, 62740 Cuautla, Mor., Mexico
+52 735 110 6231+52 735 110 6231Call to bookSauna
Body Wrap
Body Scrub
Spa Package

Podología FIS
C. 6 Sur 52, Plan de Ayala, 62743 Cuautla, Mor., Mexico
+52 735 298 4895+52 735 298 4895Call to bookSauna
Body Wrap
Spa Package

Alana Spa & Beauty Cuautla
C. Allende 20, 5 de Febrero, 62743 Cuautla, Mor., Mexico
+52 735 220 1569+52 735 220 1569Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Otilio Montaño with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Otilio Montaño with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Otilio Montaño has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Otilio Montaño on the Fresha mobile app now.
We're excited. You're just a few steps away from booking your appointment in Otilio Montaño, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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