Best Saunas near me in San Jose, Cuernavaca
Venues offering Saunas in San Jose, Cuernavaca See map
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Integra GYM Tepoztlán
Prolongación Revolución 88, San Jose, 62520 Tepoztlán, Mor., Mexico
+52 739 688 1976+52 739 688 1976Call to book
Kaya Kalp
C. 11, Otilio Montaño, 62577 Jiutepec, Mor., Mexico
+52 777 265 8055+52 777 265 8055Call to bookSauna
Spa Package
Body Scrub
Temazcalli Huitzilopochtli
Cjon. de Dolores 15 Colonia, Lazaro Cardenas, 62553 Jiutepec, Mor., Mexico
+52 55 8094 8295+52 55 8094 8295Call to bookSauna
Sumiya Bambu Spa
interior hotel, Cam. Real a Sumiya, Sin Asignación En Nombre de Asentamiento, 62563 Jiutepec, Mor., Mexico
+52 777 329 9888+52 777 329 9888Call to bookSauna
Spa Package
Kokoxkalli temazcal
Privada de las Rosas s/n-4ta sección, Los Pinos Jiutepec, 62563 Cuernavaca, Mor., Mexico
+52 777 509 4434+52 777 509 4434Call to bookSauna
Infrared Sauna
Spa Package
Spa Femenino y Estética Medellín en Jiutepec-México
Motolinía S/N, Centro, 62550 Jiutepec, Mor., Mexico
+52 777 213 1438+52 777 213 1438Call to bookSauna
Body Scrub
Spa Package
Balneario El Texcal
Carretera Federal, Cuernavaca-Cuautla KM 14.5, Tejalpa, 62570 Jiutepec, Mor., Mexico
+52 777 338 6218+52 777 338 6218Call to bookSauna
Spa Package
Grupo Ana Garnica
Emiliano Zapata 167 Local 8 La Nopalera, Electricistas, 62550 Jiutepec, Mor., Mexico
+52 55 1473 8909+52 55 1473 8909Call to bookFace Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
AoHom Santuario Hotel Spa
Palma Real 15, La Palma, 62553 Jiutepec, Mor., Mexico
+52 777 408 2761+52 777 408 2761Call to book
Sacbe Spa & Beuty Salon
Palma Real 14, La Palma, 62553 Jiutepec, Mor., Mexico
+52 777 408 2761+52 777 408 2761Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Jose with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in San Jose. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across San Jose for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in San Jose on the Fresha mobile app now.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in San Jose or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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